Hannah'S Natural Holistics And Yoga

Come and see me at St. Andrews Church's Sustainable Saturdays for some Bespoke Aromatherapy Solutions from Natural Holistics...
Blends for young and old from babies to grannies, natural, fresh and crafted just for you... I'm here from 10- 2 today

Hello my wonderful mummy friends, we are hosting a Mother's day workshop. We are Natural Holistics, Treasure Wrap and Ditherella's workshop.... Loads of ideas for bespoke gifts for yourself✨🍀🌻 or your mother or mother in law or just a friend🥰 Booking is essential so get in touch soon.....

Not long till our next Energy Share Evening. Get in touch to book. I'd love to see you ✨🙏✨

Super excited to be part of this month's Sustainable Saturday Market with my Natural Holistics Bespoke Aromatherapy Solutions for Body, Face & Health.🌻🌸🌺
Come along and try my taster blends of facial cleansers, lotions, hand & foot lotions, aloe vera blends for eyes, face and feet or have a chat how aromatherapy can help you to feel better about yourself.
I will also take orders for hair shampoo and conditioner (all SLS and parabeen free. It's just too messy to be blended at ...the stall).
Lotions and potions are blended freshly at the stall just for you after a brief consultation. I use my blends regularly for anything really. Be it my kid's colds or eczema, my own pains or hormonal issues or for cleaning✨....
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Gorgeous...

How many can you find? I've found 10....

I'm so excited to start this new version of my yoga babies & massage course🌻. I've just been to a 3 day training on primitive reflexes and can't wait to teach these new moves to all the lovely mums and their babies. Primitive reflexes are a normal part of a baby's development. They should emerge and be integrated at a certain time so that baby can move on to explore and learn the next milestones. To help your little one integrate them I introduce special movements into my baby yoga class.... They are fun and relaxing and great for baby.🍀
Get in touch to book your space now! Love Hannah🙏✨💖

YOGA BABIES AND MASSAGE/REFLEXOLOGY COURSE
This course is a wonderful combination of yoga, baby massage and reflexology. The first half hour will be hands on baby massage/reflexology with oils, learning a beautiful routine and loads of acupressure points and reflexology to help and ease all sorts of ailments, followed by my fun postnatal and baby yoga sessions for you and your little one. Both massage and yoga increase body awareness, development and aid digestion, relaxation... and sleep. And now also with lots of moves to help integrating primitive reflexes. The integration of these reflexes are like milestones for your baby's emotional and physical development. Plus gentle stretches for mum to ease tension and regain and rebuild your core strength...
ON WEDNESDAYS FROM 9.45-11 7 weeks for £59.50
BOOKING IS ESSENTIAL AS SPACES ARE LIMITED.
Please book directly with Fysikal Family Chiropractic & Wellness https://www.facebook.com/fysikalwellness/
For more information on my other classes in Rugby or my treatments please have a look at my website www.natural-holistics.co.uk
or get in touch with Hannah 07968234283 or email hannah@natural-holistics.co.uk
LOVE & LIGHT HANNAH
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OPEN TO ANYBODY INTERESTED IN SHARING HEALING...... NO EXPERIENCE NEEDED
Come along to a relaxing evening to share your experience of reiki and any form of energy healing, share the wonders and the healing with each other and re-energise in a group healing. Everyone is welcome. Let's learn from each other and support each others journeys....
... We are meeting in a small group and everyone receives about 10-15min of healing.
Book your space now with Hannah here on facebook, phone 07968 234 283 or email hannah@natural-holistics.co.uk.
£5 only
And if you are interested in learning Reiki check out my website www.natural-holistics.co.uk for more information on my courses....
Love & light Hannah
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Enjoy...

For mums and daughters (9-11)...👩‍👧 Get in touch to learn more...✨

Maybe I should plan a snow wild wood yoga session. This looks fun😂😂 let's hope there will some snow soon.... Who'd be up for winter forest yoga? Even without the snow...

So excited to head off for my last day of my RMTi - Rhythmic Movement Training International 1 and 2 course today. Full of new ideas already how to implement all this new and life changing knowledge about our nervous system and how primitive and postural reflexes that emerge during pregnancy might still be affected our adult life if they haven't integrated properly or have been triggered to life again. Today will be all about emotional healing. I so love my work and the chance to learn and connect so different ways of healing. Can't wait to share all this with my clients, yoga students and yoga babies.....

No yoga tonight. I've got no voice. SorryNo yoga tonight. I've got no voice. Sorry

Wow... best explanation I've come across so far...

Something to cheer you all up...

it's hard to find nice things to do with new baby's where you can feel comfortable and relaxed and experience being a mummy with others so I'm happy to recommend natural holistics baby massage and yoga class to others it's just what us Mummy's need thank you for having us in your class. Also I had never done anything like this before and was very nervous and scared when I started with my 2 week daughter but everyone helped me feel totally relaxed.

Wonderful Yoga sessions to start the week. Very clear direction, support and gentle techniques to help relax and rejuvenate you. Relaxing music, natural herbs and sound bowl. Highly recommended :-) Thank You so much Hannah!

The children's reflexology session was so relaxing and simply amazing. It was good value for money and offered us the perfect opportunity to relax together and I believe it reinforced the bond between me and my youngest. Perfect for children of all ages as Johanna can tailor the sessions for younger children. Oh yes, and where else is it acceptable to draw all over each other's feet.

Thanks Hannah for a fantastic spiritual healing session. I felt relaxed and balanced afterwards. Cannot wait for the next one ❤️

Me and My little boy having been going to baby yoga since he was 3 months old and he loves it. He comes home very chilled and sleeps brilliantly after every session. It also helps any tired mummy feel relaxed as well. We have also learnt reflexology and baby massage tips which we do at home now. Would recommended to any new mummy.

Just been to Wild Yoga in Cawston Woods and been reminded how energising it is to do Yoga outside . This was a wonderfully led session by Hannah allowing us to perform at our own pace surrounded by the most magnificent trees . Love being so connected to nature in this way . More please!�

I've had the pleasure of seeing Hannah for treatments and yoga classes over the past few years. She is a talented, thoughtful and passionate practitioner. I would highly recommend her and if you have a session booked then lucky you!

I went to Wild yoga in Cawston Woods yesterday and really enjoyed it. The practice was really calming and great to reconnect with nature and re-energise.

I have been attending Hannah's women's yoga group on a Monday morning for a few months now and am loving the way it focuses my week. I have attended many different yoga classes over the years with lots of different teachers and Hannah's way of teaching is the one I have found most enjoyable and beneficial. I find her authentic, calm, compassionate and very knowledgeable on the mind body connection. She takes time to give individual support to the group and she is constantly learning more, so bringing new techniques to the group.

I have also experienced a Shamanic Healing with her, which put me in a much better place and I am looking forward to further treatments.

Thanks Hannah, I feel very blessed that our paths have crossed x

I had the pleasure of having a pregnancy massage with Hannah for my Mother’s day treat and what a treat it was! Hannah made me feel very welcomed and at ease instantly. I enjoyed a full body massage with reiki in a relaxing and comfortable room. Thank you again Hannah - I highly recommend this fantastic treatment.

Have visited Hannah for about 2 years roughly and she has not only performed some lovely treatments on me, she has supported me in many other ways. I have also been attuned in Reiki 1 through Hannah. She has lots to give and she is someone I have learned a lot from. Thank you Hannah x

Hannah's yoga is beautifully choreographed, yet simple, amazingly relaxing, and a wonderful experience. She is a truly inspirational teacher. Thank you. x

Hannah was an absolute star at my hen party and we all loved having treatments from her. A truly beautiful experience, she is a lovely lady also xx

it's hard to find nice things to do with new baby's where you can feel comfortable and relaxed and experience being a mummy with others so I'm happy to recommend natural holistics baby massage and yoga class to others it's just what us Mummy's need thank you for having us in your class. Also I had never done anything like this before and was very nervous and scared when I started with my 2 week daughter but everyone helped me feel totally relaxed.

Wonderful Yoga sessions to start the week. Very clear direction, support and gentle techniques to help relax and rejuvenate you. Relaxing music, natural herbs and sound bowl. Highly recommended :-) Thank You so much Hannah!

The children's reflexology session was so relaxing and simply amazing. It was good value for money and offered us the perfect opportunity to relax together and I believe it reinforced the bond between me and my youngest. Perfect for children of all ages as Johanna can tailor the sessions for younger children. Oh yes, and where else is it acceptable to draw all over each other's feet.

Thanks Hannah for a fantastic spiritual healing session. I felt relaxed and balanced afterwards. Cannot wait for the next one ❤️

Me and My little boy having been going to baby yoga since he was 3 months old and he loves it. He comes home very chilled and sleeps brilliantly after every session. It also helps any tired mummy feel relaxed as well. We have also learnt reflexology and baby massage tips which we do at home now. Would recommended to any new mummy.

Just been to Wild Yoga in Cawston Woods and been reminded how energising it is to do Yoga outside . This was a wonderfully led session by Hannah allowing us to perform at our own pace surrounded by the most magnificent trees . Love being so connected to nature in this way . More please!�

I've had the pleasure of seeing Hannah for treatments and yoga classes over the past few years. She is a talented, thoughtful and passionate practitioner. I would highly recommend her and if you have a session booked then lucky you!

I went to Wild yoga in Cawston Woods yesterday and really enjoyed it. The practice was really calming and great to reconnect with nature and re-energise.

I have been attending Hannah's women's yoga group on a Monday morning for a few months now and am loving the way it focuses my week. I have attended many different yoga classes over the years with lots of different teachers and Hannah's way of teaching is the one I have found most enjoyable and beneficial. I find her authentic, calm, compassionate and very knowledgeable on the mind body connection. She takes time to give individual support to the group and she is constantly learning more, so bringing new techniques to the group.

I have also experienced a Shamanic Healing with her, which put me in a much better place and I am looking forward to further treatments.

Thanks Hannah, I feel very blessed that our paths have crossed x

I had the pleasure of having a pregnancy massage with Hannah for my Mother’s day treat and what a treat it was! Hannah made me feel very welcomed and at ease instantly. I enjoyed a full body massage with reiki in a relaxing and comfortable room. Thank you again Hannah - I highly recommend this fantastic treatment.

Have visited Hannah for about 2 years roughly and she has not only performed some lovely treatments on me, she has supported me in many other ways. I have also been attuned in Reiki 1 through Hannah. She has lots to give and she is someone I have learned a lot from. Thank you Hannah x

Hannah's yoga is beautifully choreographed, yet simple, amazingly relaxing, and a wonderful experience. She is a truly inspirational teacher. Thank you. x

Hannah was an absolute star at my hen party and we all loved having treatments from her. A truly beautiful experience, she is a lovely lady also xx

it's hard to find nice things to do with new baby's where you can feel comfortable and relaxed and experience being a mummy with others so I'm happy to recommend natural holistics baby massage and yoga class to others it's just what us Mummy's need thank you for having us in your class. Also I had never done anything like this before and was very nervous and scared when I started with my 2 week daughter but everyone helped me feel totally relaxed.

Wonderful Yoga sessions to start the week. Very clear direction, support and gentle techniques to help relax and rejuvenate you. Relaxing music, natural herbs and sound bowl. Highly recommended :-) Thank You so much Hannah!

The children's reflexology session was so relaxing and simply amazing. It was good value for money and offered us the perfect opportunity to relax together and I believe it reinforced the bond between me and my youngest. Perfect for children of all ages as Johanna can tailor the sessions for younger children. Oh yes, and where else is it acceptable to draw all over each other's feet.

Thanks Hannah for a fantastic spiritual healing session. I felt relaxed and balanced afterwards. Cannot wait for the next one ❤️

Me and My little boy having been going to baby yoga since he was 3 months old and he loves it. He comes home very chilled and sleeps brilliantly after every session. It also helps any tired mummy feel relaxed as well. We have also learnt reflexology and baby massage tips which we do at home now. Would recommended to any new mummy.

Just been to Wild Yoga in Cawston Woods and been reminded how energising it is to do Yoga outside . This was a wonderfully led session by Hannah allowing us to perform at our own pace surrounded by the most magnificent trees . Love being so connected to nature in this way . More please!�

I've had the pleasure of seeing Hannah for treatments and yoga classes over the past few years. She is a talented, thoughtful and passionate practitioner. I would highly recommend her and if you have a session booked then lucky you!

I went to Wild yoga in Cawston Woods yesterday and really enjoyed it. The practice was really calming and great to reconnect with nature and re-energise.

I have been attending Hannah's women's yoga group on a Monday morning for a few months now and am loving the way it focuses my week. I have attended many different yoga classes over the years with lots of different teachers and Hannah's way of teaching is the one I have found most enjoyable and beneficial. I find her authentic, calm, compassionate and very knowledgeable on the mind body connection. She takes time to give individual support to the group and she is constantly learning more, so bringing new techniques to the group.

I have also experienced a Shamanic Healing with her, which put me in a much better place and I am looking forward to further treatments.

Thanks Hannah, I feel very blessed that our paths have crossed x

I had the pleasure of having a pregnancy massage with Hannah for my Mother’s day treat and what a treat it was! Hannah made me feel very welcomed and at ease instantly. I enjoyed a full body massage with reiki in a relaxing and comfortable room. Thank you again Hannah - I highly recommend this fantastic treatment.

Have visited Hannah for about 2 years roughly and she has not only performed some lovely treatments on me, she has supported me in many other ways. I have also been attuned in Reiki 1 through Hannah. She has lots to give and she is someone I have learned a lot from. Thank you Hannah x

Hannah's yoga is beautifully choreographed, yet simple, amazingly relaxing, and a wonderful experience. She is a truly inspirational teacher. Thank you. x

Hannah was an absolute star at my hen party and we all loved having treatments from her. A truly beautiful experience, she is a lovely lady also xx