Hayley'S Total Body Fitness

personal training 1-2-1 or group
In gym / at home
Experience with elderly and challenging behaviour
Dance activ-8
Tabata, AMRAP, circuits, spin, step

Personal Trainer (1-2-1 or group)
Dance Activ-8 coming soon (disco, street, commercial, house)
In gym training or home training

I have come along way in my own journey threw a weight battle an confidence in the gym, With me achieving what i have and gaining a love for fitness I want to help people achieve there own goals an show people that if you want it its 100% possible to achieve it.
I am still setting my self new goals and absolutely loving it.