Healing Hurts

Yes these are all signs and problems a good deep tissuse massage can fix hand heal

Ha ha ha yes this is a sign of a good massage

Yes it can be a little like this but it's well worth the results.

So many health benifits it definitely should be part of your weekly health program.

Feelings of calmness relaxation and free this is how I want to be!!!!Feelings of calmness relaxation and free this is how I want to be!!!!

Be patient with me please I've got some new and exciting things to add to my page thanks guysBe patient with me please I've got some new and exciting things to add to my page thanks guys

Still not mannaged to find that perfect gift for a loved one who you'd really want to give somthing back to them for all there hard work over the past year a real thank you. Please look no further i give all my clients the very best of my ability and i achieve good results from aching joints to sore muscles. We all know somone who has worked there butt off this year and could do with a deep tissue massage to set them right for the new year ahead. A new year to start to feelin...g amazing again and to get rid of the old tied you and revitalize yourself with fresh nutrients and oxygen to your tissue and feel alive once more. I guarantee you will not be disappointed im willing to give money back should you be thats how much i believe in my abilities. Im keeping the cost of this massage down to accommodate for christmas period as i know times can be hard. please pm me for more details thank you all . have a merry chirtmas and a happy new year all and happy holidays to those who do not celebrate it
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Limited time offer over the christmas period and new year of £25 for an Hour's worth of deep tissue sports massage please pm me for more details. stuck for a christmas present this year how about treat a loved one or self indulge with my feel good massage.

Anybody is at risk of injury or strains you do not have to be a sports person to benifit from a sports massage. All repetitive work can cause strain and injury from bar work,office job,builder,painter and decorater,nurse,electrition,hairdresser,g ardener, you name it most jobs give you pains when doing it for long hours and repeating daily. I would recomend a sports massage to people suffering from disabilities and mobility problems and suffering from muscle fatigue and wastage massage can promote oxygen to tissues and encourages muscle fibers to react and tighten without physical movment please dont be afriad to try a new therapy somtimes change is all we need

Benifits of a sports massage on your body
·improves relaxation ·releases endorpins'serotonin'oxytocin� 39;and dopamine ·minimises muscle tension... ·enables higher range of movement ·scar tissues are improved ·better recovery by raising blood circulation to the effected spot
Benifits for Athletes
·increases and enhances blood circulation ·relieves muscle tension and congestion ·reduces soreness ·encourages a faster recovery as more nutrients are suppied to the vascular tissues ·helps with pain relief ·builds muscle ·strips muscle fibers of toxin build up ·prevents injury gives better range and efficiency of movements ·increases oxygen levels to tissues and organs ·improves posture and awareness of how clients postion themselves.
Massage helps with mental state of mind
·insomina related stress ·anxiety ·headache ·depression
Massage can also help with
·fibromyalgia ·digestive disorders ·myofascial pain syndrome ·soft tissue strains or injuries ·sports injuries ·temporomandibular joint pain ·prevents and improves muscle fatigue ·vasodilation to the blood and lymphatic vessels caused by the relaxation of the smooth muscle ·reduced neural stimulation (contraction) of muscles due to the relaxation of the skeletal muscles ·increase production of adrenaline and endorphins in the clients body and stimulating their mental and physical states ·reduces blood pressure
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