Healthbuddy

Welcome to HealthBuddy! !

Helping people over 40 look, move and feel better!

Check out our Podcast on iTunes by searching for 40, Fit & Fabulous

As a Personal Trainer, Nutritionist, Meditation Teacher and a former GB Hockey coach I am here to help you live a longer, healthier and happier life.

Using a mixture of 1-1 coaching and unique at home Personal Training sessions (where we bring the gym to you! ) you can look forward with confidence to the years ahead.

Why not start with a focused module (with Lifetime Access) to finally get to grips with your nutrition, manage those demons in your head with the meditation module or take part in the extensive meditation program to find that inner peace and calm you have been looking for.

Or step things up with some 1-1 coaching and let's see just what your body, mind and spirit is truly capable of!

For a free Health Check and to find out the best solution for you, please contact me below. . . .

https://healthbuddy. fit /contact /