Hear Her Story

Happy Friday! . I thought we could end the week chatting about self-care and choosing the perfect hobby for you. . If you'd like to try something new then read this post as it will help you decide the right activity to suit your personality and lifestyle.... . See link to read '4 Things to Consider Before Choosing a Hobby.' . https://buff.ly/2PXned3 . Pic by Brooke Anderson/Unsplash . . . . . . #women #hearherstory #herstory #hobby #hobbies #selfcare #freelancewriter #overcomingtrauma #woman #injustice #womenempowerment #womenempoweringwomen #emotionalsupport #support #trauma #injustice #loss #pain #empoweredwomenempowerwomen #hearherstory #freelancewriter #emotional #life #lifeshard #womensupportingwomen #womeninspiringwomen #womenhelpingwomen #womenintheworld #womenwhowrite #emotionalwellbeing #emotionallydrained #emotionalhealth #emotionalhealing #emotionalwellness #emotionalfreedom #traumatic #traumarecovery #traumahealing
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Do you struggle with body confidence, do you wish you spoke kinder words to yourself? . Well you can with these 3 easy steps to body confidence. . Link https://buff.ly/2As2JdK... . . . . Pic Sofia Lesquerre/Unsplash . . . . #bodyconfidence #bodyimage #freelancewriter #women #empoweringwomen #empoweredwomen #empoweredwomenempowerwomen #body #femalebody #selfcare #blogpost #post #blogger
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Going through menopause early can make a woman feel unnatural, old, and as though she has failed. All these emotions can lead to her feeling down, depressed, and anxious about the future. . This post is a good place to start to begin tackling the diagnosis. Get tips on practical and emotional ways to support yourself. . You're not alone on this journey.... . Pic Ben White/Unsplash . Click the link to read: http://bit.ly/tackleearlymenopause . . . . . . . #menopause #emotionalhealth #earlymenopause #womenshealth #woman #womanshealth #empoweringwomen #womenempowered #hearherstory #herstory #health #support #empowerment #emotionaltrauma
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Did you know that yoga and massage can help you to recover from emotional trauma. . To read about the benefits of yoga and massage click here https://buff.ly/2PEzwHd . Pic Rawpixel... . . . . . . #massage #yoga #freedom #emotionaltrauma #trauma #emotionalhealing #healing #moveforward #womenshealth #hearherstory #empoweringwomen #women #herstory #emotions
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Morning! . Ever feel as thought you're not coping? That life just seems too much? . Don't lose hope. There is always a way through a situation. Sometimes we need to ask for help and that's okay too.... . We're not meant to do this journey alone. If you need help, ask a friend or family member to sit down and talk your troubles through. . If you can't talk to a friend then reach out to your doctor. Do whatever it takes to get the support you need. . Hear Her Story has a private Facebook group that you would be more than welcome to join. The aim is to share, support and encourage one another as we walk through life's trials. I'll meet you over there. . "Hope is the light at the end of the tunnel guiding the way." Serena Smith . Photo by chris liu on Unsplash . . . . . . . #women #womenempowerment #womenempoweringwomen #emotionalsupport #support #trauma #injustice #loss #pain #empoweredwomenempowerwomen #hearherstory #freelancewriter #emotional #life #lifeshard #womensupportingwomen #womeninspiringwomen #womenhelpingwomen #womenintheworld #womenwhowrite #emotionalwellbeing #emotionallydrained #emotionalhealth #emotionalhealing #emotionalwellness #emotionalfreedom #traumatic #traumarecovery #traumahealing
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Hey!
We hope you're well. Today I have a touching story from Deeksha who lost her mom. . Deeksha shares what her relationship was like with her mother and tells us how her mom passed away.... . She tells us how she has come to terms with losing some so dear to her and offers advice to others on how to emotionally cope with the loss of a loved one. . Click the link to read Deeksha's story https://buff.ly/2SP3qWW . . . . . . #women #trauma #womenempowered #hearherstory #herstory #loss #mom #mother #woman #emotionalhealth #mentalhealth #emotional #emotions #health #death #dying
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Morning! A story today from an adoptive mum about her experience of adopting two children. She also offers advice to individuals & couples considering adoption. 💞

It's November! . This month we are going to be hearing from women who have lost loved ones, parents and friends. Of course loss isn't just about losing someone to death, it can also be about being separated from loved ones. After our adoption broke down we have not seen the children. Having a family relationship fracture is also a loss that needs to be grieved. Pain, loss and grief take many forms. . It's a difficult subject to talk about, but I believe it's an important one... to chat through, as people are hurting and together we need to support and love one another. No one needs to go through grief alone. . I came across this quote, 'No loss is big enough to lose hope for tomorrow.' Mandeep Singh Randhawa. As difficult as it is to lose someone you love, I want to talk about there always being a future and a hope. That through sharing the women's stories we can learn that there is healing and a future that is available to us. . Let's stand together look at how we can love and support one another through a difficult and heartbreaking season. . If you'd like to share your story of loss, please get in touch with me at rebekahlouisewrites@gmail.com. You can also receive support from others who have lost loved ones in our private Facebook group http://bit.ly/grouphearherstory . Pic Maxime Lelievre. Unsplash . . . . . . . #loss #november #grief #grieve #pain #trauma #emotionaltrauma #emotionalpain #emotionalsupport #death #seperation #injustice #hearherstory #emotionalhealth #mentalhealth #freelancewriter #women #womensupportoneanother #empowerwomen #woman #unitedinpain #womaninme #suffering #hope #support
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If you could give yourself a love heart today what would it say? . Perhaps you need to know that you're loved, or that someone needs you? Maybe you want a hug or freedom to dance? . Whatever it is know that you're not on your own. As women we can support one, love and care for one another.... . Let me know which love heart you'd like to receive today? . Pic Obi Onyeador, Unsplash . . . . . . #loveheart #lovehearts #loveheartsweets #women #empowerment #hug #love #freedom #dance #selflove #selfcare #wellbeing #emotionalsupport #mentalsupport #mentalhealth #emotionalhealth #encouragment #sweeties #care #friendship #relationships
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We are all jigsaw pieces before we are gone we must find a way to fit together as one. Matt Goodfellow. . As you know Hear Her Story is all about helping women, coming together to support one another.⠀ .⠀ We believe that if more women shared their stories, encouraged one another and offered constructive advice then we could all heal from our past traumas quicker.⠀... .⠀ We would realise that we are not alone.⠀ .⠀ The poem Puzzle is a reminder to me of the importance of uniting to see a difference in the world around us.⠀ .⠀ We hope this offers you encouragement today.⠀ .⠀ If you'd like to help other women or perhaps you need emotional support then you are welcome to join our private FB group. Find us on FB 'Hear Her Story group' . Pic Rod Long, Unsplash⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #womenempowered #shareyourstory #women #injustice #trauma #domesticabuseawarenessmonth #wabisabi #beautyinside #beautyinbrokenness #encouraged #mattgoodfellow #puzzle #poem #woman #hearherstory #herstory #domesticabuse #domesticviolence #violentrelationships
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Hey! I've just listened to this podcast by Carrie O'Toole. She discusses, 'What should I do when I can't do this anymore?'
Carrie herself has disrupted her adoption (with one of her sons), so she has lived and breathed the experience.
It's a great listen for any of you who are struggling with making the decision whether to disrupt your adoption or if you have already disrupted.
... https://confessionsofanadoptiveparent.com /what-should-i-d…/…
#adoptiondisruption #adoptionbreakdown #adoption #nationaladoptionweek
Carrie O'Toole Ministries
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October in America is Domestic Violence Awareness month. So, today I want to share with you our last story from Lucy. . Lucy was in a relationship with Dean for five years, during this time she was emotionally abused. Lucy goes on to share how she left the relationship and offers advice and emotional support to those women who are in abusive relationships. . Her hope is that through sharing her story it will help women, even if that's just one woman.... . Click here to read Lucy's story. https://buff.ly/2q6cwBq . . . . . . . #domesticabuse #abuse #women #domesticviolence #survivorspeaks #ncadv #domesticviolenceawarenessmonth #womenempoweringwomen #injustice #trauma #hearherstory #herstory #women #support #encouragement #empower #emotionalhealth #mentalhealth #violence #emotional #womanlikeme #womaninme #strength #wabisabi
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According to NCADV 66.2% of female stalking victims reported stalking by a current or former intimate partner. . We've heard from a handful of women over the month of October about their experiences of living with domestic abuse. They have all given advice on how to get out of an abusive relationship, and they have all said that talking to someone helped them leave the situation or has helped them since. . We encourage you to find a trusted friend or a professional that you c...an confide in. . You're made for such greatness, don't give up. Find the courage deep within to leave what must be an awful situation. You can start again, there is goodness and hope out there and you deserve it. .
Pic sourced on Unsplash . . . . . . #dvfacts #survivorspeaks #women #empowerwomen #domesticabuse #domesticviolence #yourstory #hearherstory #partnerviolence #trauma #injustice
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Happy Tuesday! . As you know Hear Her Story is all about helping women, coming together to support one another. . We believe that if more women shared their stories, encouraged one another and offered constructive advice then we could all heal from our past traumas quicker.... . We would realise that we are not alone. . The poem Puzzle is a reminder to me of the importance of uniting to see a difference in the world around us. . We hope this offers you encouragement today. . If you'd like to help other women or perhaps you need emotional support then you are welcome to join our private FB group. Find us on FB 'Hear Her Story group' . . . . . . . . #womenempowered #shareyourstory #women #injustice #trauma #domesticabuseawarenessmonth #wabisabi #beautyinside #beautyinbrokenness #encouraged #mattgoodfellow #puzzle #poem #woman #hearherstory #herstory #domesticabuse #domesticviolence #violentrelationships
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Have you lost a friend or family member? . Perhaps through tragic circumstances or an illness. . Then I would welcome the opportunity to share your story with other women who may find themselves preparing to say goodbye to a loved one, or they may have lost a someone recently.... . The hope is that through sharing the emotional impact that losing a loved one has, and how to emotionally heal from losing someone, that other women may feel supported and empowered through their journey to emotional peace and healing. . Due to the sensitive nature of this topics pseudo names can be used and details can be changed where necessary. All information is treated in the strictest of confidence. . If you'd like the opportunity to share your story to help other women, please contact me either on social media or via email rebekahlouisewrites@gmail.com . I'll happily answer any questions that you have. . My heart to Yours. 💞 . . . . . . . .
. #hearherstory #emotionalhealing #hurt #pain #trauma #injustice #illness #losingalovedone #loss #death #beautyinside #wabisabi #emotionaljourney #supportforlosingalovedone #losingafriend #emotionalsupport #healingjourney #interview #women #woman #widow #mother #sister #deathoffamilymember #shareyourstory #herstory
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Hey! . Happy Sunday. . Did you know that you can follow us on Twitter too?... . Find us @ her_hear . . . . . . #twitter #hearherstory #followus #emotionalsupport #womenempowerwomen #empowerment #trauma #injustice #women #beautyinside #wabisabi #support #healing #freedom #emotionalhealth #mentalhealth #freelancer #writing
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