Hummingbird Health & Fitness
Reviews
I'm in love with home made juices!!! full of nutrients and SO yummy. PM me for recipes peeps. ¤ŹÆ¤ŹŹ¤Źŗ¤śś
Classes running as usual this week folks Thursday 10am Gentle Yoga & Thursday 5.30pm PiYo ¤ÉؤÖÅClasses running as usual this week folks Thursday 10am Gentle Yoga & Thursday 5.30pm PiYo ¤ÉؤÖÅ
Proud of these gorgeous Yogis ŌØż’ĖÅ
YES...
See ya tonight at 5.30pm -6.30pm folks! ŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅ
Tonight Folks ... it's time for tummies and backs ... 5.30pm - 6.30pm The Forbury Chapel Everybody is Welcome¤ÖÅ
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ŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅŌØż’Ė ÅŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅ
It's PI-YO tonight ŌØż’ĖÅ Come stretch & tone with me people!
Good News for all of you who suffer with joint or muscular pain ŌØż’ĖÅ After Yoga class this morning a student who suffers with terrible pain and inflammation in her hands came to me to report that a suggestion a little while ago to try Turmeric has worked better than medication ¤ż» What's so awesome is that Turmeric is safe, easy to find ( all supermarkets, Holland & Barrett, local health shops, look in the curry spices...) normally costs less than a ┬Ż1 (in powder form) and has been used for thousands of years in lots of ancient cultures for digestive, vascular and cardiovascular health too. Nature Rocks ¤żÖŌØż’ĖŤÖÅinhttps://www.authoritydiet .com/turmeric-curcumin-health-benefits-u ses-side-effects/