Invicta Performance

What are you waiting for? @invictaperformance for all of your strength, performance and fitness needs. Get in touch to find out how we can help you achieve your goals. Link in bio! #morethanagym 🏋️‍♀️🥇🇬🇧

With over 70 years of life experience one of our newest members is owning it! You are never too old to start, believe, get busy, and make shit happen! @invictaperformance for all your strength performance and fitness needs, get in touch with one of the team to see how we can help you! 🇬🇧 #kidderminsterfitness #fitnessmotivation #fitfam #fitnessjourney #crossfitlifestyle #transformation #progress #bestoftheday #crossfit #health #crossfitter #believe #gymnastics #goals #crossfitmasters #crossfitlife #motivationalquotes #love #olympicweightlifting #strong #strength #strengthtraining #strengthandconditiong #kidderminster #health #healthylifestyle #healthandfitness #crossfitaffiliate #gymlife #yoga

With over 70 years of life experience one of our newest members is owning it! You are never too old to start, believe, get busy, and make shit happen! @invictaperformance for all your strength performance and fitness needs, get in touch with one of the team to see how we can help you! 🇬🇧 #kidderminsterfitness #fitnessmotivation #fitfam #fitnessjourney #crossfitlifestyle #transformation #progress #bestoftheday #crossfit #health #crossfitter #believe #gymnastics #goals #crossfitmasters #crossfitlife #motivationalquotes #love #olympicweightlifting #strong #strength #strengthtraining #strengthandconditiong #kidderminster #health #healthylifestyle #healthandfitness #crossfitaffiliate #gymlife #yoga

You've got to get up every morning with determination if you're going to go to bed with satisfaction 💪🏼 @invictaperformance for all of your strength, performance and fitness needs. Get in touch to find out how we can help you achieve your goals 🤜🏼🤛🏼 #fitness #fitnessmotivation #fitfam #fitnessjourney #kidderminster #kidderminsterfitness #yogi #motivation #crossfit #crossfitlife #crossfitter #crossfitgirls #stronggirls #strongwomen #womenwholift #girlswholift #weightlifting #olympiclifting #olympicweightlifting #strong #strength #strengthtraining #strengthandconditioning #strongnotskinny #athlete #squat #workoutmotivation #gym #gymlife #workout

Make yourself proud 💪🏼 @invictaperformance for all of your strength, performance and fitness needs. Get in touch to find out how we can help you achieve your goals 🤜🏼🤛🏼 #fitness #fitnessmotivation #fitfam #fitnessjourney #gains #transformation #progress #motivation #crossfit #crossfitlife #crossfitter #crossfitgirls #stronggirls #strongwomen #womenwholift #girlswholift #weightlifting #olympiclifting #olympicweightlifting #strong #strength #strengthtraining #strengthandconditioning #strongnotskinny #athlete #squat #workoutmotivation #gym #gymlife #workout

A little progress each day adds up to big results 💪🏼 A new week is upon us... Own it team 🤜🏼🤛🏼 #strong #fitnessmotivation #fitfam #fitnessjourney #gains #transformation #progress #motivation #crossfit #crossfitlife #crossfitter #clean #cleanandjerk #jerk #frontsquat #nike #weightlifting #olympiclifting #olympicweightlifting #muscles #strength #strengthtraining #strengthandconditioning #training #athlete #squat #workoutmotivation #gym #coach #workout

Strong Saturday is here 💪🏼 Who’s joining us?! 🤜🏼🤛🏼 #fitness #fitnessmotivation #fitfam #fitnessjourney #gains #transformation #progress #motivation #crossfit #crossfitlife #crossfitter #crossfitgirls #stronggirls #strongwomen #womenwholift #girlswholift #weightlifting #olympiclifting #olympicweightlifting #strong #strength #strengthtraining #strengthandconditioning #strongnotskinny #athlete #squat #workoutmotivation #gym #gymlife #workout

Accountability- Actions towards or involving others that reflect the integrity of the person you want to be. YOU are accountable to YOU, no excuses, let’s do this! For all your fitness, strength and performance needs contact @invictaperformance today to see how we can help you achieve your goals. 🏋️‍♀️🇬🇧🤘🏻#fitness #fitnessmotivation #fitfam #fitnessjourney #gains #transformation #progress #motivation #crossfit #crossfitlife #crossfitter #muscles #instafit #hardwork #team #coach #weightlifting #olympiclifting #olympicweightlifting #strong #strength #strengthtraining #strengthandconditioning #kidderminster #athlete #workoutmotivation #yogi #gym #crossfitgirls #workout

Another day in the bag 💪🏼 Well done team, amazing efforts and atmosphere as always! 🤜🏼🤛🏼 #fitness #fitnessmotivation #fitfam #fitnessjourney #gains #transformation #progress #motivation #crossfit #crossfitlife #crossfitter #muscles #abs #hardwork #team #coach #weightlifting #olympiclifting #olympicweightlifting #strong #strength #strengthtraining #strengthandconditioning #press #athlete #humpday #workoutmotivation #gym #gymlife #workout

We hope everyone has had a great Easter break! Now who’s ready to get back to it today? 💪🏼 Go get it team! #fitness #fitnessmotivation #fitfam #fitnessjourney #gains #transformation #progress #motivation #crossfit #crossfitlife #crossfitter #instafit #lunges #dumbbells #legworkout #muscle #weightlifting #olympiclifting #coach #strong #strength #strengthtraining #strengthandconditioning #believeinyourself #athlete #squat #workoutmotivation #gym #gymlife #workout

Dehydration impairs an athlete’s performance in basic activities of daily living and this is even more so when participating in sports such as endurance, team, power and sprint, and sports with weight classes. Athletes need to be well-hydrated before and during exercise and competition. Remember thirst is not a reliable indicator! From a sports perspective, losing only as little as 2% of your body weight in fluids has a negative effect on physical performance and cognitive f...unction. This is even more prevalent if alcohol was consumed the night before, so enjoy the ☀️ train hard 🏋️‍♀️, eat well🥗, and hydrate hydrate hydrate 💧 💧 💧 ! @invictaperformance for all of your strength, performance and fitness needs. Get in touch to find out how we can help you achieve your goals 💪🏼#fitness #fitnessmotivation #fitfam #fitnessjourney #crossfitgirls #spartanrace #yogi #motivation #crossfit #crossfitlife #crossfitter #hardwork #instafit #happy #coach #health #weightlifting #olympiclifting #olympicweightlifting #strong #strength #strengthtraining #nutrition #follow #athlete #squat #workoutmotivation #kidderminster #gymlife #workout @ Invicta Performance
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Do something that your future self will thank you for @invictaperformance for all of your strength, performance and fitness needs. Get in touch to find out how we can help you achieve your goals 💪🏼#fitness #fitnessmotivation #fitfam #fitnessjourney #crossfitgirls #spartanrace #yogi #motivation #crossfit #crossfitlife #crossfitter #hardwork #instafit #happy #coach #health #weightlifting #olympiclifting #olympicweightlifting #strong #strength #strengthtraining #goals #follow #athlete #squat #workoutmotivation #gym #gymlife #workout

Do something that your future self will thank you for @invictaperformance for all of your strength, performance and fitness needs. Get in touch to find out how we can help you achieve your goals 💪🏼#fitness #fitnessmotivation #fitfam #fitnessjourney #crossfitgirls #spartanrace #yogi #motivation #crossfit #crossfitlife #crossfitter #hardwork #instafit #happy #coach #health #weightlifting #olympiclifting #olympicweightlifting #strong #strength #strengthtraining #goals #follow #athlete #squat #workoutmotivation #gym #gymlife #workout

From plimsolls to podium @invictaperformance we are advocates of clean sport and our specialist coaches are 💯 dedicated and driven to help you be the best you can be at your chosen sport. 🥊 A timely post after the recent news that Jared Miller has been denied a boxing license for an adverse finding in his sample. Anti-doping plays an important role in sport. It ensures that all spectators and participants of sport are confident that the competition is fair and that the word '...champion' reflects the integrity of all the athletes who compete. 🥊 Sport can be exciting, challenging and rewarding. However, the legacy of sport is severely damaged, and the integrity of athletes is undermined, by the use of performance-enhancing drugs and doping. 🇬🇧 @invictaperformance we are not sports specific coaches we support a variety of athletes across a broad spectrum of sporting disciplines. We are the team behind the team and for all your strength, performance and rehabilitation needs get in touch to see how we can help you achieve your goals, link in bio #cleansport #uksport #sport #olympics #hardwork #fit #fitness #fitnessmotivation #fitnessinspiration #motivation #inspiration #progress #progression #gains #rugby #strong #boxing #kidderminsterfitness #weightlifting #olympiclifting #coach #athlete #athletes #kidderminster #gymlife #martialarts #yogi #crossfit #strengthandconditioning #nutrition
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From plimsolls to podium @invictaperformance we are advocates of clean sport and our specialist coaches are 💯 dedicated and driven to help you be the best you can be at your chosen sport. 🥊 A timely post after the recent news that Jared Miller has been denied a boxing license for an adverse finding in his sample. Anti-doping plays an important role in sport. It ensures that all spectators and participants of sport are confident that the competition is fair and that the word ...'champion' reflects the integrity of all the athletes who compete.
🥊 Sport can be exciting, challenging and rewarding. However, the legacy of sport is severely damaged, and the integrity of athletes is undermined, by the use of performance-enhancing drugs and doping. 🇬🇧 @invictaperformance we are not sports specific coaches and support a variety of athletes across a broad spectrum of sporting disciplines. We are the team behind the team and for all your strength, performance and rehabilitation needs get in touch to see how we can help you achieve your goals, link in bio #cleansport #uksport #sport #olympics #hardwork #fit #fitness #fitnessmotivation #fitnessinspiration #motivation #inspiration #progress #progression #gains #rugby #strong #boxing #kidderminsterfitness #weightlifting #olympiclifting #coach #athlete #athletes #kidderminster #gymlife #martialarts #yogi #crossfit #strengthandconditioning #nutrition
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ɯɐǝʇ ʇı ʇǝƃ oƃ ¡dn ǝpıs ʇɥƃıɹ ǝʌıן oʇ uɹɐǝן uɐɔ noʎ os 'uʍop ǝpısdn noʎ uɹnʇ ǝɟıן ʇǝן oʇ ǝʌɐɥ noʎ sǝɯıʇǝɯoS #fitness #fitnessmotivation #fitfam #fitnessjourney #gymshark #yoga #gymsharkwomen #motivation #crossfitgirls #girlswholift #girlswhoworkout #instafit #fitspiration #fitspo #yogi #muscles #weightlifting #coach #instadaily #strong #strength #strengthtraining #strengthandconditioning #diving #athlete #handstand #workoutmotivation #gym #gymlife #motivationquotes

Don’t think about what can happen in a month or a year, just focus on these 24 hours in front of you and do what you can to get closer to where you want to be 💪🏼 Who’s ready for another day at @invictaperformance? Go get it team 👊🏼 #fitness #fitnessmotivation #fitfam #fitnessjourney #gains #transformation #progress #motivation #crossfit #crossfitlife #inspiration #crossfitgirls #stronggirls #strongwomen #womenwholift #instafitness #fitspiration #instafit #dumbbells #strong #strength #strengthtraining #strengthandconditioning #strongnotskinny #athlete #squat #workoutmotivation #gym #gymlife #instadaily