Iwka Wing Tjun Coventry

What would you do?

Take control of the situation.
Keep calm, analyse the situation and know where your exit is and do what you have to go get there.
If you want to be able to do this take the first step which is to come to a free taster and let us show you what you can do.
... #selfdefence #protection #control #empowered #womenonly #awareness #coventry #Eleri
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I want to thank Esteem Mindfulness for inviting me in to deliver a self defence workshop the kids were awesome! Lots of great questions and they had fun appliying whay I taught them 😀

No means No!
If someome doesn't stop then you know their intentions so come and see us to get the tools to what to do next
#SelfDefence #womensselfdefense #protection #safe #awareness #nomeansno #Coventry #confidence

What would you do in this situation?
#womensselfdefense #SelfDefence #MartialArts #protection #coventry

Set your boundaries!
Women's Self Defence course starts in 2 weeks!
#WomensSelfDefence #selfdefence #confidence #awareness #FeelSafe #Empowered #Boundaries #Coventry

We will be running a 12 week Women's Self Defence course We want to give as many women as possible the tools needed to be safer and the skills and strategies to get out of any situation that they might find themselves in. Even though we hope that the skills learnt never get used in a real life situation. We want to teach you, to feel that you have the ability to deal with any unsafe situation with confidence!
We only have 20 spaces available so don't miss out!

Who would be interested in taking part in a women's only self defence class? It will be a 12 week course which can be repeated as many times as you want to keep improving your skills.
I will be starting on February 13th. I only have 20 spaces so please let me know below or message me for more information.
#SelfDefence #WomensSelfDefence #fitness #fun #Coventry

After our last event which was was successful we have decided to run more events during school holidays. It will be 1 hour of Mindfulness Yoga and 1 hour of Martial Arts All you need to bring for your child is a drink. You can stay and watch or you can go and come back at the end. If your child wants to bring a friend along let us know.
... The 2 hour event costs £10
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just less than 3 hours until class begins =) There is still time to book your space!

One of many benefits of studying Martial Arts is the boost in confidence. The road to black belt and a more confident Child can start now you can either book your child's place via the event or follow the link and make the booking via my website. Right now we're studying Karate in our fusion class and we also teach Wing Tjun straight after
www.iwka-coventry.co.uk/timetable
... #Martialarts #confidence #karate #kungfu #iwkawingtjuncoventry #iwka #weareiwka #study #fun #games #kids #Coventry #SifuPaul
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Children from 4-12 can study with us, we study a variety of Martial Arts giving the Children a chance to explore what Martial arts there are, i have listed the Martial arts on my website https://iwka-coventry.co.uk/kids-grades/ We change the theme of the classes every 3 months. For the next 3 months we are studying Karate. Martial arts has a lot of benefits for anyone here are just a few Self Discipline Improved focus... Setting goals Team work You can book your Child's free trial by using this link https://iwka-coventry.co.uk/timetable/
We look forward to meet you!
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Come to a free trial class try something new! Are you looking for Self Defence classes? Looking to improve your fitness? Do you need to improve your focus? Are you looking for a way to calm your mind?... There are so many benefits to studying martial arts but above is just a few... You can book your free trial by messaging us on facebook, show your interest on this event and we'll contact you or book via our website www.iwka-coventry.co.uk/timetable Feel free to bring a friend or family member.
We look forward to meeting you!
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Today's Mindfulness Yoga and Kung Fu event was a success! Me and Eleri.had fun teaching and the kids said they had a great time :-D
I will upload some pictures and videos soon
There will be more events in future with Esteem Mindfulness if you would be interested in your child attending let us know.
... www.iwka-coventry.co.uk
#yoga #kungfu #balance #calmness #fun #Coventry #IWKACoventry #EsteemMindfulness #Eleri #Paul
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Less than 1 hour to the first event of the year 😀 really looking forward to working with Esteem Mindfulness and teaching the children it's going to a great morning with lots of fun activities planned 😀

2 spaces have opened up for tomorrows Mindfulness and Kung Fu Seminar for Children aged 4 - 10 let me know if you would like to book these spaces! It starts at 10am in Binley at City Yoga.
#Yoga #Mindfulness #KungFu #Children #Fun #Coventry #Binley #EsteemMindfulness #IWKACoventry #CityYoga
www.iwka-coventry.co.uk... www.esteemmindfulness.co.uk
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Happy New year everyone!! I am so glad that i found my new family they're all amazing people :-D I am also grateful to have such amazing students who have grown so much in 1 year they make me proud everyday they are always working so hard! I wish them all happiness, success, health and growth in Internal cultivation 🙏 I look forward to seeing them all next week when my classes re-open. We have a busy year ahead with so much planned i can't wait :-D
... I hope the New Year brings you all good health and prosperity 🙏
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I'm really looking forward to next year so much planned :-) The first few things are - mindfulness Yoga and Kung Fu Seminar - team meeting to move the school forward - women's only classes will reopen... - C.I.T where I will get to study more of the IWKA curriculum and I get to see my Sifu and my Kung Fu brothers and sisters 😁
www.iwka-coventry.co.uk
#weareiwka #family #brothersandsisters #kungfu #wingchun #wingtjun #sifusergio #sifumauro #paulallen #studying #bringon2019
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