About Kids Open Minds
Certified Yoga Therapist for children and young people.
Yoga in schools.
Mindfulness in schools.
Preparing children for happy and healthy adult lives.
Happy minds. Happy children. Happy learning.
Kids Open Minds Description
Children's Mindfulness, Yoga, Food and Nutrition. Encouraging children to embrace healthy living. Learning and developing life skills necessary to look after personal wellbeing through building good mental health awareness and mindfulness skills.
Reviews
Adult Yoga suitable for beginners. 7.45 - 8.45pm every Monday for 6 weeks. Six week block £30 Relaxed friendly atmosphere. Moving to your own ability. Limited to 10 places.... Booking and pre payment is essential to secure a place. To book a place, text / ring Julie 07749 442732
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Adult Yoga suitable for beginners. 6.30pm - 7.30pm every Monday for 6 weeks. Six week block £30 Relaxed friendly atmosphere. Moving to your own ability. Limited to 10 places.... Booking and pre payment is essential to secure a place. To book a place, text / ring Julie 07749 442732
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Come & join us! Leave the electronics behind, a chance for your children to connect with themselves and each other. Having fun in a creative and positive environment. 😀
After the success of our last ‘Yoga Slime’ club, we are having another round at Irby Village Hall. ✳️
Two days of yoga, games, crafts and fun. Ages 5-13 Cost £16 one day £30 for two days Please text or phone Julie to book 07749442732
Just a couple of spaces left on our family yoga hour, get in touch if you feel like a great start to the weekend.
Girl's time for you & your special person to spend some quality time together. Yoga, Mindfulness & all things lovely x £5 per person. Please get in touch for more details and to book your space together. Earlier time for younger children. Later time for tweens, teens & older.
Why not come along and try a three week introduction to Mindful Yoga, suitable for all adults including beginners. Indulge your curiosity, take time out for yourself and notice the benefits. Contact Julie 07749 442732 All levels, total beginners very welcome. £15 for 3 weeks
Tween's yoga, outdoor games & making shapes with our bodies! Thanks to our lovely helper Lois for taking all the pics x
Young Yogis
Ruby and Freya had a brilliant 3 days at Overchurch club this week. They couldn't wait to go and came home full of wonderful things they had done each week. The yoga and mindfulness has helped Ruby prepare for her entrance exams in the coming weeks and seems calmer in the preparation. Thank you ladies! Will highly recommend ��
I recently attended A Kids Open Minds 9 week parent and teenager course. It was a really comprehensive course, that combined a range of teaching techniques and scientific research to equip and encourage each participant on their own mindfulness journey. We were introduced to a wide range of breathing and mindfulness practices which were both simple and easy to put into practice.
The online weekly practices helped me to put into practice what I had learnt from each session. Julie is an excellent practitioner who was able to adapt and cater her sessions to all those present. I fully recommend this course.
Ruby and Freya had a brilliant 3 days at Overchurch club this week. They couldn't wait to go and came home full of wonderful things they had done each week. The yoga and mindfulness has helped Ruby prepare for her entrance exams in the coming weeks and seems calmer in the preparation. Thank you ladies! Will highly recommend ��
I recently attended A Kids Open Minds 9 week parent and teenager course. It was a really comprehensive course, that combined a range of teaching techniques and scientific research to equip and encourage each participant on their own mindfulness journey. We were introduced to a wide range of breathing and mindfulness practices which were both simple and easy to put into practice.
The online weekly practices helped me to put into practice what I had learnt from each session. Julie is an excellent practitioner who was able to adapt and cater her sessions to all those present. I fully recommend this course.