Leonie Darch Hypnotherapy

Some good solid tips here

Doing a 15-20 min relaxation has the benefits of a power nap without the groggy feeling. Be happier, more productive and a calmer person every day!

If you are interested in exploring mindfulness and meditation then I recommend these sessions

Testimonial just in from a 'Beat the Blush' client "I got in touch with Leonie to see if hypnotherapy could help with a blushing issue I had which was really knocking my self-esteem and impacting daily life at work, coupled with a fear I had of giving presentations. The situation was becoming worse and becoming a large problem for me. What a huge difference a few sessions with Leonie made! After just one session, I noticed the next day at work in a situation which arose that ...previously always made me really blush / get a blotchy rash, I didn’t experience my usual redness! I was amazed! This positive result continued and was reinforced with a handful more sessions. The test was a large formal presentation I was to give at work, and the result was a confident delivery and no redness/blotchy rash! A few weeks on, I feel so much more confident in meetings and presentations at work, and I haven’t blushed since before I started the sessions. Thank you so much Leonie for such a great result and helping me overcome a major issue I had which was really impacting my work life."
— Products shown: Beat The Blush Programme.
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Who's started a diet today? Vowing to be good? I have had several requests to run my flash sale again on the weight loss course so here it is 😀 Book a four week plan for only £99 (normally £149) by midday on Tuesday 3rd July! Visit http://www.leoniedarch.co.uk/weight-loss- programme/ to find out more about my most popular programme for women (offer applies to daytime weekday appointments only)

**24hr FLASH SALE** SAVE 1/3 OFF MY POPULAR WEIGHT LOSS PROGRAMME - ONLY £99! Only four weeks until the summer holidays! Who want's to feel amazing? This 4 week programme will target exactly what you need to control your food and cravings and kick start your weight loss in time for summer. Leonie Darch Hypnotherapy is a relaxed and friendly practise based in Claverdon, Warwickshire. Offer expires 5pm on Wednesday 20th June (Normal price £149)

Hands up who is dreading the summer dress down? Perhaps you have a holiday coming up that you don't feel ready for? My weight management programme is my most popular course for women and will give you that boost that you want in time for summer.
This is just some of what it covers..... 4 x 1hr sessions including hypnotherapy, NLP, craving busters, motivation to exercise, self confidence, nutrition MOT, 1:1 weight loss mentoring. The perfect way to kick start any weight loss goals and can also work effectively alongside slimming clubs and other diet plans to boost your existing weight loss. Sessions can be taken weekly or fortnightly to achieve the best results.
#hypnotherapy #weightloss #fit #healthly #ditchthediet

He only had to ask!

Some amazing feedback from a client I worked with recently for her fear of the sea:
"I had a very bad fear of the sea that was so consuming it began to ruin my holidays. I had a trip booked to the Maldives and I was determined to not let my fear ruin that holiday too. I decided to get hypnotherapy to see whether it would work.
Wow. It has literally changed my life. After three, hour long sessions, I truly feel that my fears have been conquered. I felt at ease in the sea on h...oliday... I would even say that snorkeling everyday was the highlight of my time there.
Leonie taught me to look back at the memories that caused me pain and see them in a different light. I was also taught how to reduce my anxiety with breathing techniques, which I used on holiday and I also now use in daily life.
I would definitely recommend hypnotherapy and Leonie. She made me feel so at ease and I cannot thank her enough for changing my perspective on the sea."
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I believe this is more common than you might think and there are many trends pushing us towards elimination diets without a physical allergy or need to restrict. If this feels familiar please get in touch.

I'm off to get an Aloe Vera plant!

Does food torture you at Christmas? A constant stream of over eating and guilt? I have five special ADVENT WEIGHT LOSS PROGRAMMES available for just £99! 3 x 1hr sessions to be taken weekly throughout December so that Christmas is lighter and guiltfree! Start the new year feeling fit and healthy rather than fat and frumpy! leonie@leoniedarch.co.uk

He he we've all had those days!

What are you feeling grateful for today?

"Hypnosis is a peaceful, creative and productive state of inner absorption. It is a natural learning state that occurs from within. Hypnosis is a natural ability, and a powerful tool for change" (Gilligan,1997)

If you are Coventry based this looks great!