Little Himalaya Salt Rooms

Good recent article in GQ Magazine about salt therapy...

From Wednesday 16th May onwards, we will be offering an extra session at 5pm, in both the adult and children's salt rooms. This means that every Wednesday will feature sessions right through from 10am to 6pm inclusive.
littlehimalaya.co.uk #saltcave #salttherapy

We will be closed all day this coming Bank Holiday Monday, May 7th. Back open as normal on the Tuesday 👍

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Little Himalaya will be open in accordance with our normal hours over the Easter weekend. Open Good Friday 10-5 plus 6-7, Saturday 10-2, Closed Easter Sunday, Open Easter Monday 10-5 🥚🐇

How encouraging is this!

Could be worth a try.....

2 WEEKS TILL 🧡🧡 VALENTINE'S DAY 🧡🧡 How about treating your Valentine to a Salt Therapy Session at LITTLE HIMALAYA?! We still have FIRST SESSION GIFT VOUCHERS for £12 each...OR..ENJOY a treat together for just £20 per couple (First Session only)🧡🧡

🗻😴🗻 DREAMING OF A WHITE CHRISTMAS🤔 GLACIER WHITE HIMALAYAN SALT LAMPS - from £25 - in stock now!!!

What a fantastic session. Lorraine is lovely and explains everything fully before you go in the room.

You come out feeling relaxed and calm.

I didn't feel anything major yesterday but Lorraine explained that you need a few sessions before it really helps.

This morning when I woke up I wasn't wheezing and coughing so something has worked.

I will be going at least once a week.

It's worth every penny.

Visited the Salt Rooms yesterday with my daughter.We were both struggling with hayfever symptoms prior to going and felt immediate relief once we finished the session. Plus I purchased a second salt lamp. Thank you again to the lovely ladies who are so patient and informative.

Very relaxing...first time there will need to book more appointments to get results



Receptionist Lorraine was very pleasant and welcoming x

Took my 22 month old today as he had a dreadful cough and wasn't sleeping as it got worse when he lay down. The treatment really loosened the mucous, I could hear a difference even when we were in the treatment room. He barely coughed this afternoon and is sleeping soundly tonight. The difference is amazing.

This is a little gem of a place - or should that be rock or even crystal?

What lovely staff, most helpful and very friendly.

Came out feeling clear headed and and and enlivened!

This is a beautifully calm and tranquil salt room. You can feel it clearing your airways.. good room temperature, comfortable seats/loungers and relaxing sea sounds.. treat yourself .

Such a serene and relaxing place, simply wonderful. I arrived with a blocked nose and a cough and left being able to breathe normally. Will definitely be back as it's fantastic to have access to salt therapy right on my doorstep.

Relaxing & helped my bad chest a little after just 1 session. We are going back again next Sat. Love the salt lamp i bought there too.

PS - wear something you don't mind getting covered in salt

Really enjoyed the therapy was an experience and definitely recommend it Loraine was so polite and welcoming xx

Lovely relaxing environment - Lorraine was the star of show looking after us so well. I purchased two salt lamps to have in my home.

Loved this experience this morning together with my new work colleagues. I hadn't realised how shallow my breathing had become. A lazy, stress busting, healthy hour. Feel reenergised. Cannot recommend it more highly.

Jon & I had our first session this morning & what a great start to our weekend. We sat in comfy chairs, read magazines / power napped whilst breathing in the salt through our noses & out through our mouths. It left us both feeling relaxed & time will tell if this will help with our ailments. We have both booked 3 more sessions. Roll on next Saturday. Thank you Lorraine for making us feel welcome.

I went yesterday and will definitely be coming back again . The experience was so relaxing ,I was made to feel very welcome and I woke up.this morning and wasn't coughing as much as I usually do ,so I can feel the benefit straight away . �

I visited today with my 8 year old daughter who suffers with asthma.

We had a thorough consultation and the Salt room is beautiful!

My daughter felt very comfortable in the environment.

The owner was very helpful and approachable.

The benefits of salt therapy are numerous but the relaxation element is lovely too.

I will definitely be booking again and hope to use this therapy alongside my daughters asthma inhalers, hopefully enabling her to reduce her need for the blue inhaler as much.

I think it's definitely worth a try!

Victoria Brown

I had my first session today. What a fantastic experience! Lorraine was really lovely and very knowledgeable on salt therapy. I came out feeling incredibly relaxed. I would highly recommend a visit !

I am so glad this is accessible as opposed to flying to Poland! My husband & I thankfully dont suffer from any ailments but we go here purely for the good of our health, we cannot recommend it highly enough! I suffered from the loss of a lot of my sense of smell through my sinsues I believe through years of flying, I came home on Saturday and can now smell!! Lovely greeting when you arrive, try it!

I absolutely love this place! I am taking my son for eczema and father to help his recovery period after getting over pneumonia. The staff are so friendly and informative.



The location is ideal with free parking and it is kept beautifully clean and tranquil. I would 100% recommend.

Excellent therapy,has helped with my copd tremendously and very relaxing

A great experience and really helped my breathing. A tip...don't wear your Sunday best as you do get covered in salt :)

What a fantastic session. Lorraine is lovely and explains everything fully before you go in the room.

You come out feeling relaxed and calm.

I didn't feel anything major yesterday but Lorraine explained that you need a few sessions before it really helps.

This morning when I woke up I wasn't wheezing and coughing so something has worked.

I will be going at least once a week.

It's worth every penny.

Visited the Salt Rooms yesterday with my daughter.We were both struggling with hayfever symptoms prior to going and felt immediate relief once we finished the session. Plus I purchased a second salt lamp. Thank you again to the lovely ladies who are so patient and informative.

Very relaxing...first time there will need to book more appointments to get results



Receptionist Lorraine was very pleasant and welcoming x

Took my 22 month old today as he had a dreadful cough and wasn't sleeping as it got worse when he lay down. The treatment really loosened the mucous, I could hear a difference even when we were in the treatment room. He barely coughed this afternoon and is sleeping soundly tonight. The difference is amazing.

This is a little gem of a place - or should that be rock or even crystal?

What lovely staff, most helpful and very friendly.

Came out feeling clear headed and and and enlivened!

This is a beautifully calm and tranquil salt room. You can feel it clearing your airways.. good room temperature, comfortable seats/loungers and relaxing sea sounds.. treat yourself .

Such a serene and relaxing place, simply wonderful. I arrived with a blocked nose and a cough and left being able to breathe normally. Will definitely be back as it's fantastic to have access to salt therapy right on my doorstep.

Relaxing & helped my bad chest a little after just 1 session. We are going back again next Sat. Love the salt lamp i bought there too.

PS - wear something you don't mind getting covered in salt

Really enjoyed the therapy was an experience and definitely recommend it Loraine was so polite and welcoming xx

Lovely relaxing environment - Lorraine was the star of show looking after us so well. I purchased two salt lamps to have in my home.

Loved this experience this morning together with my new work colleagues. I hadn't realised how shallow my breathing had become. A lazy, stress busting, healthy hour. Feel reenergised. Cannot recommend it more highly.

Jon & I had our first session this morning & what a great start to our weekend. We sat in comfy chairs, read magazines / power napped whilst breathing in the salt through our noses & out through our mouths. It left us both feeling relaxed & time will tell if this will help with our ailments. We have both booked 3 more sessions. Roll on next Saturday. Thank you Lorraine for making us feel welcome.

I went yesterday and will definitely be coming back again . The experience was so relaxing ,I was made to feel very welcome and I woke up.this morning and wasn't coughing as much as I usually do ,so I can feel the benefit straight away . �

I visited today with my 8 year old daughter who suffers with asthma.

We had a thorough consultation and the Salt room is beautiful!

My daughter felt very comfortable in the environment.

The owner was very helpful and approachable.

The benefits of salt therapy are numerous but the relaxation element is lovely too.

I will definitely be booking again and hope to use this therapy alongside my daughters asthma inhalers, hopefully enabling her to reduce her need for the blue inhaler as much.

I think it's definitely worth a try!

Victoria Brown

I had my first session today. What a fantastic experience! Lorraine was really lovely and very knowledgeable on salt therapy. I came out feeling incredibly relaxed. I would highly recommend a visit !

I am so glad this is accessible as opposed to flying to Poland! My husband & I thankfully dont suffer from any ailments but we go here purely for the good of our health, we cannot recommend it highly enough! I suffered from the loss of a lot of my sense of smell through my sinsues I believe through years of flying, I came home on Saturday and can now smell!! Lovely greeting when you arrive, try it!

I absolutely love this place! I am taking my son for eczema and father to help his recovery period after getting over pneumonia. The staff are so friendly and informative.



The location is ideal with free parking and it is kept beautifully clean and tranquil. I would 100% recommend.

Excellent therapy,has helped with my copd tremendously and very relaxing

A great experience and really helped my breathing. A tip...don't wear your Sunday best as you do get covered in salt :)

What a fantastic session. Lorraine is lovely and explains everything fully before you go in the room.

You come out feeling relaxed and calm.

I didn't feel anything major yesterday but Lorraine explained that you need a few sessions before it really helps.

This morning when I woke up I wasn't wheezing and coughing so something has worked.

I will be going at least once a week.

It's worth every penny.

Visited the Salt Rooms yesterday with my daughter.We were both struggling with hayfever symptoms prior to going and felt immediate relief once we finished the session. Plus I purchased a second salt lamp. Thank you again to the lovely ladies who are so patient and informative.

Very relaxing...first time there will need to book more appointments to get results



Receptionist Lorraine was very pleasant and welcoming x

Took my 22 month old today as he had a dreadful cough and wasn't sleeping as it got worse when he lay down. The treatment really loosened the mucous, I could hear a difference even when we were in the treatment room. He barely coughed this afternoon and is sleeping soundly tonight. The difference is amazing.

This is a little gem of a place - or should that be rock or even crystal?

What lovely staff, most helpful and very friendly.

Came out feeling clear headed and and and enlivened!

This is a beautifully calm and tranquil salt room. You can feel it clearing your airways.. good room temperature, comfortable seats/loungers and relaxing sea sounds.. treat yourself .

Such a serene and relaxing place, simply wonderful. I arrived with a blocked nose and a cough and left being able to breathe normally. Will definitely be back as it's fantastic to have access to salt therapy right on my doorstep.

Relaxing & helped my bad chest a little after just 1 session. We are going back again next Sat. Love the salt lamp i bought there too.

PS - wear something you don't mind getting covered in salt

Really enjoyed the therapy was an experience and definitely recommend it Loraine was so polite and welcoming xx

Lovely relaxing environment - Lorraine was the star of show looking after us so well. I purchased two salt lamps to have in my home.

Loved this experience this morning together with my new work colleagues. I hadn't realised how shallow my breathing had become. A lazy, stress busting, healthy hour. Feel reenergised. Cannot recommend it more highly.

Jon & I had our first session this morning & what a great start to our weekend. We sat in comfy chairs, read magazines / power napped whilst breathing in the salt through our noses & out through our mouths. It left us both feeling relaxed & time will tell if this will help with our ailments. We have both booked 3 more sessions. Roll on next Saturday. Thank you Lorraine for making us feel welcome.

I went yesterday and will definitely be coming back again . The experience was so relaxing ,I was made to feel very welcome and I woke up.this morning and wasn't coughing as much as I usually do ,so I can feel the benefit straight away . �

I visited today with my 8 year old daughter who suffers with asthma.

We had a thorough consultation and the Salt room is beautiful!

My daughter felt very comfortable in the environment.

The owner was very helpful and approachable.

The benefits of salt therapy are numerous but the relaxation element is lovely too.

I will definitely be booking again and hope to use this therapy alongside my daughters asthma inhalers, hopefully enabling her to reduce her need for the blue inhaler as much.

I think it's definitely worth a try!

Victoria Brown

I had my first session today. What a fantastic experience! Lorraine was really lovely and very knowledgeable on salt therapy. I came out feeling incredibly relaxed. I would highly recommend a visit !

I am so glad this is accessible as opposed to flying to Poland! My husband & I thankfully dont suffer from any ailments but we go here purely for the good of our health, we cannot recommend it highly enough! I suffered from the loss of a lot of my sense of smell through my sinsues I believe through years of flying, I came home on Saturday and can now smell!! Lovely greeting when you arrive, try it!

I absolutely love this place! I am taking my son for eczema and father to help his recovery period after getting over pneumonia. The staff are so friendly and informative.



The location is ideal with free parking and it is kept beautifully clean and tranquil. I would 100% recommend.

Excellent therapy,has helped with my copd tremendously and very relaxing

A great experience and really helped my breathing. A tip...don't wear your Sunday best as you do get covered in salt :)