Lohan Gong Fu Academy

Lohan Gong Fu Academy mixes a core syllabus of traditional kung fu with other styles of martial arts, to improve health, fitness and confidence within an effective self defence system.

Lohan Gong Fu is a Shaolin fighting system (Chuan Fa) taught to Shifu Nigel Keen by Master Ji Jian Cheng, Dean of Hangzhou University in southern China.

The system involves exercises to strengthen the muscles and tendons, breathing exercises to strengthen the internal organs, together with both traditional and modern techniques to create a devastating self defence system.

Classes:
Wed: 20: 00 - 21: 00 Lohan Gong Fu (adults) - at Bentley Freestylers Gym

Thu: 19: 00 - 20: 00 Yang Style Tai Ji Quan - at Bentley Freestylers Gym

Sun: 14: 00 - 15: 00 Lohan Gong Fu (kids) - at Lohan Gong Fu Academy HQ

All newcomers welcome; first lesson and assessment free.

Private Training available.
Tai Ji Quan and Qi Gong classes available by arrangement.