Mark Anthony Sports Therapy

Great catch up with an old pal Adam Cooper whilst giving him a sports massage in the comfort of his own gym.
Remember to look after your body guys as much as possible

I will be looking at taking on a couple more clients in the coming weeks. The benefits of soft tissue work are endless. Not just for sports minded individuals but for an every day person. If you are interested or someone who would benefit from some work, give me a shout ūüôĆūüŹĽ

Enjoy a massage in the comfort of your own home. Please contact for details

Came across this photo in my phone and thought I would just like to say something. ‚ÄėMuscle weighs more than fat‚Äô is a phrase I hear a hell of a lot!!! It doesn‚Äôt guys, it can‚Äôt. They are 2 completely different things. This is a picture of both muscle and fat weighing the SAME. Building muscle is GOOD. Looking LEAN is good.
I quite like this picture and it surprises most

Looking forward to tomorrow and the opening of puregym in Nuneaton. I‚Äôll be offering discount to members so be sure to pop in and see me and have a chat. ūüôĆūüŹĽ

Auricular Acupuncture is a fantastic treat to help combat anxiety, stress, sleeping problems and smoking and other addictions.

Amazing

A new client for me this morning. 81 year old rambler who is in great shape! Suffers from ankle pain and swelling. A session of massage and explaining the IMPORTANCE of stretching both pre and post exercise. Had a massive smile on his face once finished feeling so much more mobile! Job well done for me this morning! ūüôĆūüŹĽ

Let me know how your weekend of sport goes guys. If anyone needs any treatment or tension released then give me a shout.

Looking forward to another session on a good friends hamstrings tonight. He regularly plays football and is on his feet 10 hours a day due to the nature of his work and was forever tight and sometimes regularly injured. Weekly treatment has managed to increase his flexibility and stay injury free! Bonus! ūüôĆūüŹĽ

Some good news. Looks like I will be working along side Puregym in Nuneaton when it opens next month. Offering discounted treatment to all members! Looking forward to it!

Exercise is good!! ūüí™ūüŹĽūüŹÉūüŹĹūüŹčÔłŹ‚Äć‚ôÄÔłŹūüŹĆÔłŹūü ŹäūüŹĺūüöīūüŹĺ

Many sports massage clients are not athletes. They are normal people who, through their jobs or hobbies, have accumulated stress in their muscles and joints and are seek treatment so they feel better. Day to day stress, no matter what their job or situation, can build up to an intolerable level leaving you feeling achy, irritable and often, finding it difficult to sleep. Sports Massage is a form of massage that is used with individuals due to its many benefits, not only phys...ically but also physiologically, and psychologically. A regular sports massage can help prevent injury by improving the condition of the muscles. It can be used in the treatment of specific injuries, such as strains, as well as to help correct muscle imbalances, overuse and postural issues. It is these issues which should be corrected in order to prevent future injuries and improve the efficiency of muscles and so enhance day to day performance.
Just saying. ūüĎćūüŹĽ
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Treatment tonight went really well. It's not only "athletes" who benefit from massage but everyday working people. Although tonights client plays netball, the problem is her constant working day poor posture sat at a computer. I'm sure a lot of us are in the same situation and can sympathise.

You'll be surprised how good you feel following a massage. These are just a few of the benefits. ūüôĆūüŹĽ

Very good session this morning. All the symptoms of piriformis syndrome. Very light massage with use of a tennis ball really helped with her ROM. A really good technique in my opinion although be very careful with the amount of pressure used as it can be painful. ūüôĆūüŹĽūüéĺ

I only have Monday evening available this week. If anyone is feeling sore, tired or stiff and would like me to help. Let me know. Thanks guys