Mbs Therapies

Time to recharge! Making time to look after yourself is not a luxury, it's a priority. #reflexology #massagetherapy #selfcare #relax #taketime

I have a 60 minute appointment slot available on Thursday. Why not relax before the Easter weekend? #reflexology #massage #relaxation #maketimeforyou #whynot

Looking after the mind is as important as the body. Often the two are connected. The below link is to an article about the benefit of getting outdoors. https://www.technologynetworks.com/…/tw enty-minutes-in-natu…

A lovely morning with clients, the sun was shining and my little crystal angel was casting beautiful rainbows 🌈 across the treatment room. It seemed a shame having to close the blinds for a massage client, but I couldn't help smile when you could still see her sparkle through the blind!! So, the lesson today, even if someone is getting in the way of your opportunity to shine, don't ever lose your sparkle!! 👼 #shineon #reflexology #massagetherapy

Good infographic

The effect of hand and foot massage therapy on psychological factors and electroencephalographic (EEG) activity in elderly people requiring long-term care.

Not looking after our feet, plus poor choices in footwear can have a significant impact not only on your feet, but the rest of your body and this great post helps you to understand why. #reflexology #loveyourfeet #feetareamazing

Did you know that a tree provides enough oxygen for 4 adults for a day? We breathe in what they give out and in return they absorb harmful gases 😍🌳 #natureisamazing #lovetrees #andbreathe #respectourplanet

Reflexology is not only relaxing for you and your feet, it can also de-stress and improve the circulation to the peripheral nerves that are causing you issues like tingling, numbness, and burning. #reflexology #happyfeet #neuropathy

Amazing how much better we start feel once the sun starts to shine! #reflexology #stepintosummer #summertime #wellbeing

Happy Mothers Day all xx

Blessed to have a job I love, what a lovely way to finish the week 🙏😊

Volunteers were asked to eat dark chocolate and then researchers took blood samples. The results found Participants had an increase in anti-inflammatory markers in addition to an increase in T-Cells, which help fight infections! 🍫🙂

Wishing everyone a great start to the week. #happymonday #newweek #smile #cutehippo #reflexology

A bit of a laugh, but ladies please check your breasts!

Qualitative study to learn about the way women experience foot reflexology as one of the available complementary medicine treatments during labour.
https://documentcloud.adobe.com/link/trac k…