Nhs Birmingham And Solihull Ccg

Do you find that your drinking gets you into trouble, or that people keep mentioning it? It can be hard to admit that you have a problem with alcohol, but doing so is a big step in the right direction.
If you think that you have become dependent on alcohol, then there are a number of services to help you recover: https://bit.ly/2Jswz4n

Another bacon sandwich to go this morning? When you are busy, keeping track of your food intake can be tricky, and the calorie's can creep up on you.
In order to find out more about what you are eating, check out the NHS Choices calorie checker here: https://bit.ly/2LifmPW

The heatwave has brought with it an increase in the number of insect bites. Insect bites are mostly harmless, however left unchecked, they can become a much bigger problem.
To make sure that you are protected this summer, check out our help and advice on what to do if you get bitten: https://bit.ly/2LqH2jc

Do you find yourself out of breath when you play with the kids? After a fantastic #WorldCup, they are probably feeling inspired to get out and kick a ball, but if you are a smoker, then joining them isn't that simple.
So why not give up for good? It's hard to quit smoking, but the rewards are endless. For help and advice on kicking the habit, check out NHS stop smoking services here: https://bit.ly/2GYyo7W

When it comes to prevention and protection against abuse, Birmingham Safeguarding Children Board believe that keeping children safe is everybody's business.
To learn more about their campaign, and to find out what you can do to help children at risk of abuse, click here: https://bit.ly/2xISzlu

"A huge thank you for such an enjoyable, entertaining, informative, thought-provoking #launchevent."
It's wonderful to hear that Howard, one of the winners of our Patient Recognition awards, enjoyed his time at our launch event. To find out about it, click here: https://bit.ly/2L9LWU7

There is a consultation regarding improvements to the Snow Hill/Colmore Row area, designed to improve access and reduce congestion, among other things.
To have your say on this matter, let Birmingham City Council until know by filling out their survey today: https://bit.ly/2N9e7jB

It's #FRACRO in the #worldcupfinal today! It should be a great match, so make sure you don't ruin it by drinking too much this afternoon.
If you are unsure about how much is too much, then check out the NHS Choices guide to binge drinking here: https://bit.ly/2L9HwN7

Going on a family holiday? Don’t forget to pack plenty of suncream to protect you all.
Here’s a handy list of health-related supplies to help all the family #Staywell http://bit.ly/2Mx9ak6

Coming off the back of our launch event, it is fantastic to hear that the three CCGs that have come together to form our new organisation have received a 'good' rating in the NHS England annual assessment.
We are proud of the hard work that our colleagues have put in to achieve this, and we have a renewed sense of optimism for the future of our new CCG, with such a strong foundation to work from. For more information, as well as the reaction of our Chief Executive Paul Jennings, click here: https://bit.ly/2JkrdrO

The consultation on the Birmingham Community Cohesion Strategy (Green Paper) is currently open, and Birmingham City Council want to hear from you. Get involved with #bhamcohesion, and fill out their survey here: https://bit.ly/2NagR0e

Did you know that you require a prescription for some cough remedies in Qatar? It is important to keep track of what medications you can and can't take abroad with you when you go on holiday this year https://bbc.in/2M8irj9

Comment or use #launchevent on Twitter to ask your questions!

Today is the day! Our #launchevent is nearly here. Follow us on @NHSBSolCCG on Twitter and nhsbhamandsolihullccg on Instagram to stay up to date throughout the day

Not quite the result that we all hoped for tonight...
But, please remember to use NHS services sensibly.
If you have a non-emergency medical issue tonight, please call 111 (free and open 24/7) or visit NHS Choices here: https://bit.ly/2h39Cga
... University Hospitals Birmingham NHS Foundation Trust, Queen Elizabeth Hospital Birmingham, Officialwmas
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Family holidays are a great time to relax together, but it’s not unusual for someone to have a minor injury or go down with an illness. If you are staying away from home in the UK and need medical advice or an appointment you can ring NHS111 24/7. Clinical staff are on hand, and the service can also make an appointment near your holiday home if appropriate. #Staywell

Nervous about the game tonight? Well NHS England Clinical Director for Dementia, Alistair Burns, has said that “Although fans may not feel it this week, football can be good for your nerves. The beautiful game really can help your mind and body."
To find out more about the perfect excuse to put the game on tonight, click here: https://bit.ly/2m2QP3l #itscominghome

Cancer is a scary word, and if you have any questions or concerns about it, it can be hard to find the answers. To try and make things easier for you, Macmillan Cancer Support mobile information will be coming to #Birmingham and #Solihull this week.
They will be at Chelmsley Wood Asda on Thursday 12 July from 9am-4pm, and the Fort Shopping Park on Friday 13 July from 9:30am-4:30pm. It's a drop-in service, with no appointments required, so why not go along, or visit their website to find out more: https://bit.ly/2bNZNdc

If you are starting to believe that #itscominghome, then you may be having a few games of football yourself. Just make sure that if you get an injury, you are taking care of it properly.
Injuries may not seem that bad at first, but it is important that you take action to stop them from getting worse. For help and advice on treating injuries, click here: https://bit.ly/2KzOEi8