About No Panic
No Panic is a registered charity that helps people who suffer from Panic Attacks, Phobias, OCD and other related anxiety disorders.
No Panic Description
This is the official page for No Panic, the National Organisation for Panic, Anxiety Neuroses, Information and Care. No Panic provides telephone support for those with and those who care for those with phobias, panic, anxiety, obsessive compulsive disorder and tranquilliser withdrawal. No Panic does this with it's 12 hour a day helpline and it's group and one to one cognitive behavioural therapy.
The No Panic Helpline is open between 10am and 10pm everyday of the year on 0800 138 8889. We have a 24 hour recorded breathing exercise message line to help with panic attacks or to relax on 01952 680460. The No Panic head office open between 9am and 5pm Monday to Friday can assist you in becoming a member and accessing our one to one and group therapy.
No Panic runs on donations from grant making trusts and the general public.
Reviews
#anythingispossible
Think you can and you are are half way there. #mindovermatter #ican
So important.
We are always here if you need a bit of support. 💚
Determination is the mantra of the day.
Go on and be generous, after all it’s free. 😊💜
Things can only bring you down if you let them.
Practicing meditation or mindfulness everyday gives your mind a bit of ‘time off’ just what we all need. 💙
Concentrate on creating a happy body and mind and see your world change. Check out No Panic’s Recovery Tools. #heretohelp
The only thing that is stopping you is yourself.
This could be a good goal for the coming week ? #heretohelp
This quote is so true. When you think negatively, your life seems negative and when you think positively, your life seems positive. Not always easy to do but it can be done. Why wait? Make life changes for the better right here and right now. #yourchoice
Change your way of thinking to change your way of life. #letsdothis Check out the free resources on our website if you need a bit of help.
Wishing every single one of you a positive week full of happy times and magical moments.
It's that time of the week again! Share your ideas and plans in the comments below :) Don't forget we are here for you everyday so give us a call if you are in need of support. ✅0844 967 4848 ✅0330 606 1174 ✅sarah@nopanic.org.uk... ✅www.nopanic.org.uk
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Don’t suffer alone, pick up the phone. Our helpline is open 7 days a week, 365 days of the year: 0844 967 4848 Or if you prefer, drop us an email: sarah@nopanic.org.uk #heretohelp #strongertogether
The choice is always yours. 💙💜
⭐If you want to get help with your anxiety or just want to support a great cause then sign up for our membership package! ⭐Its only £25 for an annual membership & there are loads of amazing member benefits plus you get to help others & be part of a great supportive community! ⭐Find out more and Join today! 💚💙
For years now 'No Panic' has been a voice of sanity in the wilderness of despair surrounding the hell of living with Acute Anxiety/Post Traumatic Stress. Contrary to the promises of politicians regarding funding for organisations supporting those living with Anxiety 'disorders' of all kinds, thus far there has been little to see for those promises. PLEASE SUPPORT 'NO PANIC', YOU WILL BE UNDERSTOOD & NOT MADE TO FEEL LIKE A VOICE CRYING ALONE IN THE WILDERNESS.
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