Oli Musil Personal Training

So, so important nowadays guys! I already know many of you beauties are obsessed with your gains but i bet you all know a few friends who need to improve their lifestyles a little (and you need a gym buddy) so get this out there!

OMPT is moving home! I'll now be operating out of Selly Oak. For those of you staying on the OMPT gains train... choo choo! And for those of you residing in the good hands of the Puregym PT's... Keep those legs moving! Thanks for having me you utter beauties.

Park workout not on for the next two weeks guys! See ya soon, team.

Awesome Spin this morning! PARK WORKOUT is ON. Kingfisher Walk @ 3pm!

Hey guys, the Park Workout is not on this Saturday. It will be on as normal next week. Have a good weekend everyone!

PARK WORKOUT - KINGFISHER WALK - TODAY @ 3PM

PARK WORKOUT - tomorrow at 3pm - Kingfisher Walk. See Y'all there!

OMPT Workout in the park was AWESOME! Thanks to everyone for coming. I hope you all had a great time and got some exercise in there too! Same time next week - 3pm Saturday - Kingfisher Walk. See ya there!

OMPT PARK WORKOUT Update: Our first session will take place over at Kingfisher Walk in Bordesley Green East near the Aldi at 3pm this Saturday! If you have any trouble finding us, give me a call on 07443513654.
£2 per head!
Everyone's welcome to get involved, have fun and get fit with nature! Make sure you bring clothes you don't mind getting dirty, plenty of water and your best game face!
... Post below if you're coming along!
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Chest Workout, T minus 15 mins with Ransford. Be here in 14 and you're joining us!

Ok guys, many of you have expressed interest in an OMPT Full Body Workout for all the family in the great Brummy outdoors! Post below if you're up for getting fit with mother nature. Ass to grass, baby!

Super sad that Pure Loser is finally over, but so glad my team lost a combined 3 Stone and 9 lbs! You all know this isn't the end of your journey and I look forward to seeing you progress further and training with you 1 on 1. Loser out!

6 days until the Pure Loser final weigh in! Work hard this week, team. It will make all the difference! Go get 'em!

Saturday morning Spin and PURE LOSER part 2 is well and truly pumping! Look out for GRIT cardio in next weeks class. Also, big shout out to my client Steph Terrell who's dropped her Metabolic age by 11 years. 11 years!

Here we go! Reputations are at stake as we begin Pure Loser, part 2. Can team Oli defend its title as the purest group of losers in Birmingham? We have an awesome team of 16 members and they are about to make me proud. Go Go Go!

It's a wrap, Pure loser is sadly over. I'm proud to announce all my ladies reduced their body fat percentage! To top it off, my client Abi lost a stone during the 6 week course and is Beaufort park's Purest loser! She will be rewarded with 3 months free membership! Sales for the next course start today so get into gear and become a Pure Loser too!

Here stand the triple threat GRITters! Respect goes out to Beaufort Park, keeper of gains, protector of all that is rep-worthy. May your second year be as prosperous as the first.