About Optimum Sports
Sports massage, taping & assessment to local athletes pre- and post-event, for maintenance & recovery. Call us, PM or email to discuss your requirements.
Optimum Sports Description
Jane and Steve Nicholson are both qualified and fully insured Sports Massage practitioners based in Bridgnorth.
Jane has achieved advanced qualifications in trigger point therpay, myofascial release and specific stretch - and combines her massage work with bringing up a young family, training for her first marathon, and knitting!
Steve is a triathlete, both competitor and Level 2 coach, is can often be found either running around town, biking (or on the turbo in winter), or at the swimming pool. In addition to sports massage, he is completing the JEMS Analysis, Rehabilitation and Training course, which develops functional assessment techniques to identify imbalances in movement strategies that can lead to injury or performance plateaus.