Personal Training & Strength And Conditioning At Real.Fitness

Lockdown lifting with my little best mate 💕💪🏋️‍♂️🏋🏻
#snatch #olympicweightlifting #lockdown #meandmyboy #dadbod #strengthandconditioning #personaltrainer #warwick #leamington #stratford #kenilworth #warwickshirefitness

Keeping it real with our man jack. Walk with hound =VIT D + fresh air Heavy deadlifts and some gymnastics.
We can do this people 💕 🌈💪👍 #lockdown #staysafe #personaltrainer #strengthandconditioning #freshair #vitd #getoutside #deadlift #leamington #warwick #kenilworth #stratford #Warwickshirefitness

Work hard, stay strong, see results. 💪 💪 💪

I hope you have all you need ❤️

Not going to lie, having your own gym is quite handy for lockdown.

Uncertain times can mean a loss of motivation and drive, as we support our NHS and other vital services by staying at home it is important not to lose our goals.
Real Fitness is committed to helping you become the best you can, to keep you fighting fit and focused on what matters. More than ever it is important to keep moving our bodies, to keep making plans and to keep our minds active.
Wherever you are in your fitness journey our dedicated team are here to support you, cont...act us today to discuss your future and how we can help you now to make sure you and your family stay fit and strong.
07539 204775 www.realfitnesspt.co.uk
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Not every message is for everybody.

👏 we will be there. We are all one 🌈

How do you get your happy on?

Real fitness tips to stay active and help us all beat corona #1
Skipping.
#coronagetfucked #strongertogether #keepsmiling #rainbow #warwick #leamington #kenilworth #stratford #warwickshirefitness #personaltrainer #strengthandconditioning

It is with great sadness following the Governments statement last night, Real Fitness will be closing our doors with immediate effect in the interest of all our safety.
At this time I think it’s paramount that we stick by and support each other.
In the coming days we will be giving details of how we plan to do our bit to help us all maintain our physical and mental health during these testing times.
... On a personal note we would like to thank you all for so many kind words and offers of help over the last few days. This has given us a massive feeing of hope.
These challenging times are a chance to reset for us all, a chance to gain perspective and a chance to reconnect with our bodies, minds and each other. We will try and help in anyway we can.
Love to you all, stay safe and keep strong.
James, Tina Jack 🌈🐶 🐱
#coronagetfucked #strongertogether #keepsmiling #rainbow #warwick #leamington #kenilworth #stratford #warwickshirefitness #personaltrainer #strengthandconditioning #weareallinthistogether
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As a small start up health and fitness business we are obviously concerned about the physical, emotional well being of the people around us.
In this time of great uncertainty and turmoil, to ensure the safety of our clients we have taken the step of creating an outside training area, so we can maintain a safe distance.
This is also enabling us to individually select the equipment we are using so it can be disinfected before and after use.
... Today has been our first day training outside, it has felt so positive to be doing ‘what we can’ and embracing these challenging times.
Our clients have all commented on how amazing it’s been to exercise in the fresh air and sunshine.
We at Real Fitness are committed to helping us all get through this.
If we can help you in anyway please please get in contact.
#personaltrainer #strengthandconditioning #warwick #leamington #stratford #kenilworth #warwickshirefitness #keeppositive #wewillbeatcovid19 #exercisecovid19
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Can women lift heavy weights?
YES YES YES!!!
Big lifts give core strength, muscle tone, weight loss, better body movement, confidence and are achievable by everybody!
... Let us help you move mountains by crafting a personal program based on your body and ability, it doesn't matter if you have never trained before or if you work out everyday, we have the techniques and support to make the most of your body, whoever you are.
Contact us on:
07539 204775 www.realfitnesspt.co.uk
See More

As a small start up health and fitness business we are obviously concerned about the physical, emotional well being of the people around us.
In this time of great uncertainty and turmoil, to ensure the safety of our clients we have taken the step of creating an outside training area, so we can maintain a safe distance.
This is also enabling us to individually select the equipment we are using so it can be disinfected before and after use.
... Today has been our first day training outside, it has felt so positive to be doing ‘what we can’ and embracing these challenging times.
Our clients have all commented on how amazing it’s been to exercise in the fresh air and sunshine.
We at Real Fitness are committed to helping us all get through this.
If we can help you in anyway please please get in contact.
See More

Give yourself the space you need, you deserve it.

Outdoor Training Area - Works in progress
Finished pics to follow 🏋️‍♀️ 🏃‍♀️ 👍😊

If the referee protects the player, who protects the ref?

Options expand our horizons!