Pilates For Cyclists

No Pilates for Cyclists Class at St Chad's tonight.(seems most of the class will be at Tour de Ned so decided to join them ! Class next week Tues 23rd , 7.15pm all welcome.

PILATES FOR CYCLISTS NEW TERM STARTS TOMORROW TUES 7.15pm
... St Chad's Centre, Bishops Tachbrook All Welcome
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Love the stuff you see at Bike show, a treadmill you can run on and ride your bike on!!!fab would love of those please Santa #bikeshow #pilatesforcyclists #treadmillworkout

Have a look at this, lovely control, lovely riding posture.

Bit sad summer over but autumn is lovely for a countryside ride. Good view for a stretch stop and free blackberries for an energy boost on todays ride.#britishcycling #hillclimbing #pilatesforcyclists #stretchesforcyclists #stretches #ridewithaview #stretchwithaview #lovemybike #blackberrypicking

Been out showing Froomey some love. Wasn't sure he noticed us at Morton Morrell but we definitely got a smile as he climbed Burton Dassett I'm made up. #chrisfroome #skycyclingteam #tourofbritain #britishcycling #pilatesforcyclists

Getting ready to wave at the boys tommorrow, thanks to my art team so far think it may be blinged a bit more yet #tourofbritain #skycycling #skycyclingteam #pilatesforcyclists #froome #chrisfroome #chrisfroomefans

Certainly earned post ride cake today, loved hanging on to Mike Veal's wheel and well chuffed with the 16.3avg mph #pilatesforcyclists #pilates #cyclist #roadbike #thursdayride #amateurcyclist #lovemybike #garmin #workhardplayhard #caketime #ridehard #cyclinglife #fit #goals

Love my new lights from Giant store, hope I wasn't dazzeling anyone in the Warwickshire lanes tonight.#Giantstore #britishcycling #breezerides #pilatesforcyclists #eveningrides

Another Thursday morning hill climb, Bakers this time, sign 12% but my legs said 16 at least . . #pilatesforcyclists #hillclimbing #britishcycling #camdencoffeehouse

Don't Forget ... TONIGHT Pilates for Cyclists at Ashorne Village Hall - 6.30pm ALL WELCOME! :)Don't Forget ... TONIGHT Pilates for Cyclists at Ashorne Village Hall - 6.30pm ALL WELCOME! :)

Another lovely Tuesday evening for a Val ride #cycling #pilatesforcyclists #breezerides

Well earned cake! #pilatesforcyclists #hillclimbing

Great ride to Broadway Tower with the lovely Mike Veal of Bikedynamics. He gave me the choice of Saintbury or Dovers which would you go for? #pilatesforcyclists #hillclimbing

Great summer for cycling always better dressed up. Looking forward to #eroicabritannia 2019. #pilates #cycling #pilatesforcyclists #cyclingfestival #britishcycling #lovecycling #roadbike #flowers

Pilates for Cyclists SUMMER CLASS is on tomorrow at Ashorne Village Hall 6:30pm Why not cycle over?Pilates for Cyclists SUMMER CLASS is on tomorrow at Ashorne Village Hall 6:30pm Why not cycle over?

Delighted to announce that I now have my own private physiotherapy treatment room in Warwick. If you've got any aches and pains that you would like individual assessment treatment for, please see my website for more info. www.helentudge.co.uk/physiotherapy