Polished Inside & Out

Chair Pilates is suitable for people who have difficulty getting down to the floor and would prefer the support of a chair.
Tuesdays at 11am, Thursday at 3pm or 4pm
... Book a free consultation now 07894147215 www.polishedleek.com #Pilates #fosterphotographers
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My Name is Natasha, I am a Beauty Therapist & Pilates instructor who has over fifteen years experience of working in the industry. In 2016 I opened Polished Inside & Out at Daisy Haye, providing Beauty treatments & Pilates Classes to all the residents & the local public of Leek

Treat Your Feet Ready for Sandals
Express Shellac Pedicure £18 Full Shellac Pedicure £28 Luxury Shellac £32
... Express Pedicure £14 Full Pedicure £21 Luxury Pedicure £24
www .polishedleek.com
#Feet #Pedicure #FootCare #PolishedLeek #fosterphotographers
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Pilates Classes in Leek at Daisy Haye with Polished Inside & Out Tuesdays 5.30pm, Wednesday 2.30pm & 6.30pm, Thursday 4pm.
... Book a free Pilates consultation now 07894147215 Natasha@polishedleek.com
www.polishedleek.com #Pilates #PolishedLeek #fosterphotographers
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Polished Inside & Out Has Landed. The Beauty Treatment Room will be open & Pilates Classes will start up again tomorrow. Natasha will respond to enquirers and booking as soon as she can.

Polished Inside & Out is on Holiday. The Beauty Treatment Room will be closed & Pilates Classes will be postponed from the 18th until the 28th of May. Natasha is on holiday and will respond to enquires or bookings on her return.

At home carry on with what you have learned in your Pilates class. Retail equipment available to buy at Polished Inside & Out in Leek.
Pilates can increase muscle strength and tone without bulk, Improving flexibility and posture.
... #PolishedLeek #Pilates #fosterphotographers
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Back, Neck & Shoulders Massage £20 Full Body Massage £30.
Tailored Massage To Suit Your Needs Using Different Techniques & Oils To Create Your Perfect Treatment.
... https://www.polishedleek.com/index…/mas sage-and-exfoliation/
Photo done by Emily at #fosterphotographers
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Natural, Affordable Facials at Daisy Haye in Leek Mini Facial Analysis & Customised Mask - 45mins £25 Full Facial Analysis & Customised Mask - 75mins £40
https://www.polishedleek.com/index.php/fa cials-and-eyes/... #Polishedleek #Facials #BeautyPro #Kaeso
#fosterphotographers
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Express Shellac £18 Full Shellac £28 Full Manicure with Polished £17
Over 100 colours designs to choose from. ... #Polishedleek #Shellac #Lecente #Manicure #NailArt http://www.polishedleek.com
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Eye Lash Perm, Lash & Brow Tint & Brow Shape £40. #Natural #EyeLashes #EyeBrows #Tinting #Waxing #Perm #Curl

Chair Pilates is suitable for people who have difficulty getting down to the floor and would prefer the support of a chair.
Tuesdays at 11am, Thursday at 3pm or 4pm
... Book a free consultation now 07894147215 Natasha@polishedleek.com http://Www.polishedleek.com #Pilates
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Pilates Classes in Leek Tuesdays 5.30pm Wednesday 2.30pm & 6.30pm Thursday 4pm
... Book a free Pilates consultation now 07894147215 Natasha@polishedleek.com http://www.polishedleek.com #PolishedLeek #Pilates
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Affordable, Natural Facials at Daisy Haye in Leek Mini Facial Analysis & Customised Mask - 45mins £25 Full Facial Analysis & Customised Mask - 75mins £40
https://www.polishedleek.com/index.php/fa cials-and-eyes/... #Polishedleek #Facials #BeautyPro #Kaeso
#fosterphotographers
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Eye Lash Perm, Eye Lash & Brow Tint and Brow Shape £40 #Natural #EyeLashes #EyeBrows #Tinting #Waxing #Perm Please book your free patch test with Natasha 07894147215 Natasha@polishedleek.com www.polishedleek.com

The aeroplane (in four-point-kneeling) pose increases strength in your arm and leg muscles and in back and abdominal muscles that support the spine if practiced properly. When raising your limbs, keep your spine in a neutral position and make sure your lower back is not arched.
Pilates Classes in Leek Polished Inside & Out at Daisy Haye
Tuesdays 5.30pm ... Wednesday 2.30pm & 6.30pm Thursday 4pm
Book a free Pilates consultation now 07894147215 Natasha@polishedleek.com http://Www.polishedleek.com
#Pilates #Health #Fitness #Balance #Core #Strength #Mobility #Flexibility #PolishedLeek
Photo done by Emily #fosterphotographers
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BACK, NECK AND SHOULDERS £20 or FULL BODY £30.
TAILORED MASSAGE TO SUIT YOUR NEEDS USING DIFFERENT MASSAGE TECHNIQUES AND AROMATHERAPY OILS TO CREATE YOUR PERFECT TREATMENT.
https://www.polishedleek.com/index…/mas sage-and-exfoliation/
... Photo done by Emily at #fosterphotographers
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DAISY HAYE IS OPEN TO THE PUBLIC Beauty Salon, Pilates Classes, Hair Dressers & Bistro Onsite Daisy Haye, Ball Haye Road, Leek ST13 6AU http://www.Polishedleek.com
... #PolishedLeek #TheBistroatDaisyHaye #MirrorMirrorHairLeek
Photo done by Emily at #fosterphotographers
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