Primal Fitness Tribe

Well that was a fantastic hour at Sanders park Bromsgrove. Team Primal you absolutely smashed it tonight with your awesomeness & efforts! Great job everyone, it's a real privilege working with you all. Well done tonight.
See you all nice & early tomorrow; 0630am Sanders Park Bromsgrove #bepartofthetribe
1st session is free so what are you waiting for?
... www.primalfitnesstribe.co.uk
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What did tonight consist of at Primal Fitness? .
Getting fit, pushing limits & having fun 👍🏻 Excellent work at Alcester rfc & Cofton Park. Huge well-done Tribes A* for effort
See you all tomorrow 1900hrs at Sanders Park Bromsgrove
... Fancy joining in? Then get in contact today to book your free taster session.
www.primalfitnesstribe.co.uk
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Let's keep this real!!
Are you wasting your time & money on fad diets? Then stop ✋🏻
Firstly nothing happens overnight & secondly stop focusing on weight loss.
... It is quite possible to remain the same weight but lose inches off your waist & other areas. Being & feeling healthier & fitter in the body & mind is far more important than reading those dreaded numbers on the scales. Go with how you feel & how your clothes feel, as that is the true reading.
So ditch the scales, take progress photos, eat as close to nature as possible & move more!!
There's is no magic pill just hard work, small steps, dedication & determination 💪🏻
Get yourselves to Primal Fitness & exercise with like-minded people & coaches who will support & guide you through your journey. We run 11 sessions every week in every weather for every ability. So visit our website below for more info & book onto your FREE taster session today.
www.primalfitnesstribe.co.uk
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A huge well done to our strong Tribe of 4 this morning around Arrow Valley Lake Redditch. That was one extremely windy on the move trail session with Coach Matt, you guys were phenomenal!! You covered a superb distance and then all the exercises on top. Amazing guys 🌟
It’s been a fantastic week here at Primal Fitness, high five to everyone who’s trained with us 🙌🏻
See you all next week for more awesomeness starting with tomorrow;
... 🔹1900hrs Alcester rfc 🔸1900hrs Cofton Park B45 8UX (top car park at the Generous George Pub).
www.primalfitnesstribe.co.uk
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Hello Sunday 😃
It’s almost time for a cracking training session in the great outdoors. Remember the only bad session is the one you never did, so be stronger than your excuses.
See you all at 10am Arrow Valley Lake, Battens Drive, Redditch, B98 0LJ.
... 1st session is free so bring a friend and train together 💪🏻 #bepartofthetribe
www.primalfitnesstribe.co.uk
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Outstanding efforts this morning along with plenty of laughs at Sanders & Cofton Park 😃 It's so great to see our Tribes outdoors making a difference to not only their lives but others by inspiring them to make a change. Well done everyone 👏🏻.
Enjoy your Saturday, see you all tomorrow 10 am Arrow Valley Lake Redditch B98 0LJ.
1st session is Free, so what are you waiting for? Come and join us, ALL our sessions are for every ability whether your a beginner or elite 👍🏻
... www.primalfitnesstribe.co.uk
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Keep working hard towards your goals and don't let the obstacles get in your way or trip you up. Moderation, self-control, determination & discipline are keys to success 💪🏻
See you all this morning: 0930am Sanders Park Bromsgrove & 11 am Cofton Park Rednal B45 8UX (top car park at the Generous George Pub)
1st session is free so come and be part of our awesome Primal Tribe.
... www.primalfitnesstribe.co.uk
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Team Primal 🙌🏻 💪🏻#teamworkmakesthedreamwork #bepartofthetribe

Huge well done tonight to everyone at Droitwich Lido & Arrow Valley Lake Redditch, you guys were all absolutely awesome tonight. Fantastic efforts, hope you all enjoyed your sessions with Coach Matt & Riggie as they thoroughly enjoyed coaching you all.
A big welcome to John at Redditch, cracking 1st session with us tonight.
See you all Saturday for more Primal fun in the parks: 0930am Sanders Park Bromsgrove & 11 am Cofton Park Rednal B45 8UX
... www.primalfitnesstribe.co.uk
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Primal Tribe get booked on the benefits from doing this with our training will be massive. Give it a try to maximize your mobility 💪🏻

A fantastic evening of training with our inspirational Tribes at Cofton Park & Alcester rfc. High five guys for getting outdoors in the extremely cold weather and not giving up on yourself or your health. It’s really hard to stay motivated this time year so to that we say “you are awesome!”
Huge well done tonight, brilliant work 👏🏻👏🏻
See you all tomorrow 1900hrs Arrow Valley Lake Redditch & Droitwich Lido Park.
... Come for the fitness stay for the Tribe, your 1st session is FREE
www.primalfitnesstribe.co.uk
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Focus on good thoughts and good things will happen. Happy Wednesday stay positive. Think positive. Do positive.
See you all at 1900hrs for lots of fun, motivation & goal smashing 💪🏻
The only decision you have to make is which park you will be training at; Alcester rfc, Birmingham Rd or Cofton Park Rednal B45 8UX (top car park at the Generous George Pub)
... 1st session is free so come & join in
www.primalfitnesstribe.co.uk
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Extremely cold session this morning around Sanders Park Bromsgrove at 0630am, HUGE well done to Katie for turning up & bracing the extremities. Pure commitment & dedication, fantastic work with Coach Riggie
Still 2 sessions to go today, so make sure you get yourselves there;
🔸1900hrs - Cofton Park, Rednal, B45 8UX meeting point top car park at the Generous George Pub... 🔸1900hrs - Alcester rfc, Bham Road
Don’t forget tell your friends, tag them on here and bring them along for their FREE taster session.
www.primalfitnesstribe.co.uk
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Brilliant on the move session in the snow with a fantastic group of awesome people 👌🏻 #teamprimal
Massive well-done everyone who braved the cold and came training. You all gave 100% no matter what your bib colour as well as encouraging everyone else around you👏🏻.
A big welcome to Mark great 1st session with us 🙌🏻
... Don’t forget to set those alarms & we’ll see you all tomorrow 0630am @ Sanders Park Bromsgrove.
www.primalfitnesstribe.co.uk
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Fantastic bit of training in the snow with Coach Matt & Riggie 🙌🏻 Awesome work guys #bepartofthetribe

Another clothing order will be going in very soon, please let us know if you'd like anything ASAP 👍🏻 #bepartofthetribe
Tech T-shirts in ladies & men’s/unisex fit (depending on how you like the fit) and Zip up & Overhead Hoodies available.
All the orders will have our Primal Fitness Logo embroidered on the front & Be Part Of The Tribe printed on the back.
... All of the clothes are available in any colour on the labelled colour charts below 😄
Cothing price list:
T-shirts - £19 Overhead Hoodies - £30 Zip up Hoodies - £32 Wooley Hats - £12
www.primalfitnesstribe.co.uk
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Cold one tonight out in the parks but that didn’t stop you all from getting out the door & smashing your workouts at Cofton & Alcester! Great work everyone massive well done 💪🏻
Big welcome to Sian, brilliant 1st session with us tonight at Cofton 👏🏻
Hope you all had a good session, see you all tomorrow 1900hrs at;
... 🔻Sanders Park Bromsgrove B61 7JP
Don’t be shy come along & join us, your 1st session is FREE, you have nothing to lose.
www.primalfitnesstribe.co.uk
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Tag someone who keeps saying they'll start soon.
See you all at 1900hrs at Alcester rfc & Cofton Park, Rednal, B45 8UX (top car park at the top of the Generous George Pub)
Come & join us, your 1st session is free
... www.primalfitnesstribe.co.uk
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