Raaj Fm

Most of us will feel #sad, angry or have a #LowMood now and then. People who find it hard to shift #NegativeFeelings can get ideas to boost their mood and look after their #MentalHealth every day with the #EveryMindMatters online guide http://bit.ly/2RhpKrs

Now and then most of us will have #TroubleSleeping - but if it continues it might be a good idea to get some support so it doesn't affect your health. Get advice on #SleepProblems by visiting #EveryMindMatters info http://bit.ly/2RhpKrs

CCTV released! Can you help?

We have Bobby Singh from Love Your Postcode live in the studio!

Wishing you all a Happy Diwali!

We all have days where we feel worried or #anxious but sometimes #anxiety can start to get in the way of normal life. #WestMidlands people who want ideas to help with coping & getting back to their usual self can visit our #EveryMindMatters online guide: http://bit.ly/2RhpKrs

We’re supporting PHE’s new #MentalHealth campaign in the #WestMidands. #EveryMindMatters helps people with common #MentalHealth problems like #anxiety #stress #LowMood #TroubleSleeping watch TV ad bit.ly/2pNio2w

https://www.facebook.com/events/193590130 0053099/?ti=ia

UNVEILING OF LIONS OF THE GREAT WAR STATUE
A 10-foot high bronze statue of a Sikh soldier is being unveiled in Smethwick High Street on Sunday (4 November) to commemorate 100 years since the end of the First World War.
The Lions of the Great War statue, which stands on a six-foot granite plinth, is the first full statue of a South Asian First World War soldier in the UK.
... The event to unveil the statue will start at 10am on Sunday (4 November) opposite the gurdwara in Smethwick High Street. A parade will be followed by a ceremony including a one-minute silence at 11am and the unveiling.
Please come and join us.
See More

We’re supporting PHE’s new #MentalHealth campaign in the #WestMidands. #EveryMindMatters helps people with common #MentalHealth problems like #anxiety #stress #LowMood #TroubleSleeping watch TV ad bit.ly/2pNio2w

Watch #Banjara The Truck Driver Official Movie Trailer Releasing World Wide on 7th Dec 2018
https://www.youtube.com/watch?v=cnxtxewYY XI

BREAKING NEWS
At least 50 people were killed when a crowd of Dussehra revellers that had spilled onto railway tracks while watching burning of Ravana effigy was run over by a train in Amritsar.
ਅੰਮ੍ਰਿਤਸਰ ਵਿਚ ਵੱਡਾ ਹਾਦਸਾ, ਰਾਵਣ ਦਾ ਪੁਤਲਾ ਡਿੱਗਣ ਨਾਲ ਮਚੀ ਭਗਦੜ ਤੋਂ ਬਾਅਦ ਰੇਲਗੱਡੀ ਦੀ ਚਪੇਟ 'ਚ ਆਏ ਲੋਕ, ਡੀਸੀ ਕਮਲਜੀਤ ਸੰਘਾ ਨੇ ਕੀਤੀ ਪੁਸ਼ਟੀ

💥‘Funny, heart warming, representative & inclusive’💥 ‘Brilliantly directed, a powerful story with a wonderful cast.’💥’Best show I have seen for a long time.’💥 just some of the brilliant audience comments flying in for #Dishoom💥
More info visit www.rifcotheatre.com/shows/dishoom

Before you claim a free prescription, check that you're entitled. Because if you claim, even by mistake, you could face a penalty charge of up to £100. Use the NHS online eligibility checker to find out more www.nhs.uk/checkbeforeyoutick #checkbeforeyoutick