Rhiannon Eling Personal Trainer

Are you looking for help starting to exercise or looking to reach fitness goals, lacking in motivation? Let me help you with my personal training services

I am a full qualified Personal Trainer and I have spent 5 years working in gyms, teaching classes and training clients.

I have great experience in introducing new starters to exercise, keeping you motivated and setting realistic targets.

I have spent lots of time working with both men and women who would like to improve their strength and muscle mass.

I am qualified running group leader and I love to run, I also have the ability to help improve technique, speed and endurance.

I think it is important that any training plan is made up of a good balance of sports specific training and a strong foundation of all round fitness.

I enjoy fitness training and I have a wide range of ways to improve your fitness level from out door circuits to gym based sessions and kettle bell training.

I spent 2 years teaching boxercise and I utilise this a lot in my training sessions, the power of a pair of gloves and a skipping rope is totally underestimated.

No matter what your goal I will find a way to help you, keep you motivated and most importantly keep you injury free.

I start off every new booking with a consultation so I can understand what you want to achieve, what your current fitness levels are and the things that you are most likely to enjoy.

Please contact me for any further information.