Rmb Hypnotherapy And Mindfulness

RMB Hypnotherapy - Rachel Broomfield - hypnotherapy and mindfulness in Birmingham.

Hypnotherapy and Mindfulness

With Rachel Broomfield - MNCH (Reg. ); D. Hyp (CECCH), LAPHP, B. Ed (hons)
Clinical Hypnotherapist and Teacher of Mindfulness


Based in South Birmingham

Hypnotherapy incorporates a number of different techniques which can help you overcome a wide range of issues such as:
- stress
- fears and phobias
- weight management
- smoking cessation
- pain control
- lack of confidence
- sleeping difficulties
- low self-esteem
- anxiety
- panic attacks
- depression
- and many, many more. . .

Mindfulness is sometimes described as keep fit for the brain. It can be used as a general tonic to help keep your mind and emotions in balance. It can specifically help you overcome issues surrounding:
- depression
- anxiety
- stress