Rs Bootcamps
About Rs Bootcamps
A fitness boot camp is type of group exercise class that mixes body weight exercises with interval training and strength training.
Reviews
We are back at 6.30pm this Thursday ππ»ππ»
Remember if you want to try this fab fitness session the first one is FREE..!
Goes to show RS Bootcampβs will get you results you will burn high amounts of calories and in doing so increase your fitness levels.
Check out a few fitness readings from a RS Bootcamper ππ»πͺπ»
Hereβs a sneaky preview of what RS Bootcamp is all about and some of the exercises we do each week to build on Strength, Power and Endurance.
When: Every Thursday Evening Cost: Β£5 a session ( first one is FREE ) Where: At John Masefield High School
Another great turn out tonight ππ» What a lovely gorgeous evening to be outside working out.!
Ladies and Gents you rock.! π€π»
Even though it was cold π₯Ά and the rain π§ was lashing down along with the lack of feeling in those hands you all were amazing tonight.
Next Thursday seems to be bring back the warmer weather ππ»
See you all then folks ππ» we will get fitter and tone up πͺπ»
... Anyone that wants to try my bootcamp check out my reviews and drop me a message.
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Nothing in life is easy, dedication and hard work you will achieve great things.
You ladies never fail to kick ass ππ» another top session tonight ππ»You ladies never fail to kick ass ππ» another top session tonight ππ»
Time to think about that summer body donβt you think π