Sheree'S Pole Dolls

New beginners taster class next Fri sep 7 at 6.30 book you place now. send us a message or text me for more information x

We have now moved to a bigger studio, same high ceilings, air con and lots of parking. We are now at the dance studio at Bilton high school, Lawford Lane. New classes to start next week. For more info message us or ring/text xx

New beginners class starting Wednesdays in September

Bookings are now open for August!
It's a five week month so you get five classes instead of four for the same price of £40.
New customers can try a class for only £5.
... Visit our timetable here: https://bookwhen.com/shereespoledolls
See More

It was a warm one 🔥🔥🔥💦💦💦 Well done to all that came to our mixed level classes tonight!It was a warm one 🔥🔥🔥💦💦💦 Well done to all that came to our mixed level classes tonight!

We're looking forward to the Wednesday mixed level courses starting tonight! Both are fully booked ❤️We're looking forward to the Wednesday mixed level courses starting tonight! Both are fully booked ❤️

We're now FULLY BOOKED for both our Wednesday 6:30pm and 7:30pm **Half Price** Mixed level courses in July! 😍
Please don't forget that we require advance payment of £20 by Monday 2nd July to secure your space. Details are in your booking confirmation email. Please message us if you have any questions 💬
If you missed out on a space and would like to come, please comment below with either the 6:30pm or 7:30pm class (or both if you want to do the double) and we will put you on our waiting list 📜

Those of you who are booked onto our *half price* July course on Wednesday at 6:30pm or 7:30pm, just a quick reminder that advance payment of £20 is required by Monday 2nd July. Details are in the confirmation email you received after booking. If you have any questions, please message us :)
P.S. We have three spaces left at 6:30pm if anyone still wants to book!

Our Wednesday 7:30pm July mixed level course is now FULLY BOOKED! There's still four spaces left in the 6:30pm one: https://www.facebook.com/events/209017199 4532233/
If you missed out on the 7:30pm slot and still would like to come, you can comment below or message us to go onto the waiting list.

Few pics from tonight's intermediate dolls

Such a lovely review from one of our Dolls! 💕

Check out @kate_janeh @darceyyyj @aaliyah6895 last night 😍 #pdfireman #pdfiremanspin #pdspin #hairwhip

Spaces this week: Thu 6pm - 2 left Thu 7pm - 2 left
First class £5!

We have spaces available in our classes this month: Improver - Wednesday 7pm Beginner - Thursday 6pm Intermediate - Thursday 7pm
... Only £5 for your first class to see if you like it. Click 'Book Now' to book your space, or message us for more info!
We also offer private classes if you'd prefer a class on your own, or with just your friends.
See More

Well done Candice Williams, you've won a half price private pole fitness class!

Well done Jenn on nailing your butterfly tonight 🦋😍 #pdbutterfly

5 Ways To Look And Feel Better At The Gym... or you could swap the gym for our Pole Fitness classes, as Sam King says in the video in the article "It's a great way to condition your body... you keep developing your muscles and you keep developing your flexibility without having to go to the gym"
Because who else finds the gym boring? 🙋‍♀️🙋‍♂️
Tip #1 "book an induction or pt session"... you can try a class with us for only £5, or you can book a private class for a 1-2-1 or group class with your friends. Message for more info!

Is it pole time yet? Here's Pam being awesome last week 😍

Not something I thought I’d ever do but fancied a go and after one session I was hooked! Love the girls and such a supportive atmosphere. Definitely grown in self confidence and physical strength thanks to Sherees Pole classes 😘

Never thought I'd enjoy exercise but with Sheree and the girls I was welcomed with open arms and quickly felt at ease. Now I feel great and look forward to every session of burlex and pole fitness. I've never been the most confident of people but here I feel at home safe in the knowledge I am among friends :) xx

Never had much confidence and was always quite shy but after a few classes that changed ! You make some amazing friends and get fit and have fun. Love going every week ❤

My Thursday evenings are what I look forward to every week! Me and my friend have been coming for a few months now and we always have great fun. Everyone is so uplifting and lovely to each other, as soon as you come you feel like you’re at home. Even if your trying to get good, or just want a bit of fun and fitness in your life everyone is made to feel comfortable and welcome. Don’t know what I’d do without my Thursday pole now!

Love the dolls. Was the only thing i regret about moving away is leaving them! If your close enough to join i highly recommend it! Lovely bunch of people and instructors who teach pole correctly and safely!xx

Love pole fitness. Fun, friendly and definitely works every muscle in your whole body!! ��

Love my Pole lessons & love the girls! This class has given me strength & flexibility that I had no idea I'd ever be capable of. I've been going for two years and still get a lot from every session! You need to invest some time in learning (it doesn't come right away) but as soon as you can do a few moves and invert it really does kick into being such a fulfilling sport.

P.s. Don't be put off by not feeling strong enough or hang-ups about your appearance (I wanted to do it for ages before I took the plunge, I wish I hadn't waited), the strength comes with time and we're all human with our lumps, bumps etc. Pole helps to overcome any negative body image and instead of being paranoid you will become proud of what your body is capable of and start appreciating it more! No one is there to critique you - to the contrary, I've been learning with such an awesome bunch of girls and there is nothing but encouragement there. Give it a go � x x

Lots of fun, and everyone is so welcoming and supportive.

I was made to feel so welcome by Sheree and all the other girls. Strongly recommend to anyone. A great laugh whilst keeping in shape 'win win' x

I love pole dancing unfortunately I can't afford it at the moment with universitt but I will be back :)

What I love about Sheree's pole dolls is that everyone is so nice to another and we are like a big family and support one another and don't judge

I love coming to pole. Iv learned loads of moves I have made some lovely friends for life come give it a go xx

Not something I thought I’d ever do but fancied a go and after one session I was hooked! Love the girls and such a supportive atmosphere. Definitely grown in self confidence and physical strength thanks to Sherees Pole classes 😘

Never thought I'd enjoy exercise but with Sheree and the girls I was welcomed with open arms and quickly felt at ease. Now I feel great and look forward to every session of burlex and pole fitness. I've never been the most confident of people but here I feel at home safe in the knowledge I am among friends :) xx

Never had much confidence and was always quite shy but after a few classes that changed ! You make some amazing friends and get fit and have fun. Love going every week ❤

My Thursday evenings are what I look forward to every week! Me and my friend have been coming for a few months now and we always have great fun. Everyone is so uplifting and lovely to each other, as soon as you come you feel like you’re at home. Even if your trying to get good, or just want a bit of fun and fitness in your life everyone is made to feel comfortable and welcome. Don’t know what I’d do without my Thursday pole now!

Love the dolls. Was the only thing i regret about moving away is leaving them! If your close enough to join i highly recommend it! Lovely bunch of people and instructors who teach pole correctly and safely!xx

Love pole fitness. Fun, friendly and definitely works every muscle in your whole body!! ��

Love my Pole lessons & love the girls! This class has given me strength & flexibility that I had no idea I'd ever be capable of. I've been going for two years and still get a lot from every session! You need to invest some time in learning (it doesn't come right away) but as soon as you can do a few moves and invert it really does kick into being such a fulfilling sport.

P.s. Don't be put off by not feeling strong enough or hang-ups about your appearance (I wanted to do it for ages before I took the plunge, I wish I hadn't waited), the strength comes with time and we're all human with our lumps, bumps etc. Pole helps to overcome any negative body image and instead of being paranoid you will become proud of what your body is capable of and start appreciating it more! No one is there to critique you - to the contrary, I've been learning with such an awesome bunch of girls and there is nothing but encouragement there. Give it a go � x x

Lots of fun, and everyone is so welcoming and supportive.

I was made to feel so welcome by Sheree and all the other girls. Strongly recommend to anyone. A great laugh whilst keeping in shape 'win win' x

I love pole dancing unfortunately I can't afford it at the moment with universitt but I will be back :)

What I love about Sheree's pole dolls is that everyone is so nice to another and we are like a big family and support one another and don't judge

I love coming to pole. Iv learned loads of moves I have made some lovely friends for life come give it a go xx

Not something I thought I’d ever do but fancied a go and after one session I was hooked! Love the girls and such a supportive atmosphere. Definitely grown in self confidence and physical strength thanks to Sherees Pole classes 😘

Never thought I'd enjoy exercise but with Sheree and the girls I was welcomed with open arms and quickly felt at ease. Now I feel great and look forward to every session of burlex and pole fitness. I've never been the most confident of people but here I feel at home safe in the knowledge I am among friends :) xx

Never had much confidence and was always quite shy but after a few classes that changed ! You make some amazing friends and get fit and have fun. Love going every week ❤

My Thursday evenings are what I look forward to every week! Me and my friend have been coming for a few months now and we always have great fun. Everyone is so uplifting and lovely to each other, as soon as you come you feel like you’re at home. Even if your trying to get good, or just want a bit of fun and fitness in your life everyone is made to feel comfortable and welcome. Don’t know what I’d do without my Thursday pole now!

Love the dolls. Was the only thing i regret about moving away is leaving them! If your close enough to join i highly recommend it! Lovely bunch of people and instructors who teach pole correctly and safely!xx

Love pole fitness. Fun, friendly and definitely works every muscle in your whole body!! ��

Love my Pole lessons & love the girls! This class has given me strength & flexibility that I had no idea I'd ever be capable of. I've been going for two years and still get a lot from every session! You need to invest some time in learning (it doesn't come right away) but as soon as you can do a few moves and invert it really does kick into being such a fulfilling sport.

P.s. Don't be put off by not feeling strong enough or hang-ups about your appearance (I wanted to do it for ages before I took the plunge, I wish I hadn't waited), the strength comes with time and we're all human with our lumps, bumps etc. Pole helps to overcome any negative body image and instead of being paranoid you will become proud of what your body is capable of and start appreciating it more! No one is there to critique you - to the contrary, I've been learning with such an awesome bunch of girls and there is nothing but encouragement there. Give it a go � x x

Lots of fun, and everyone is so welcoming and supportive.

I was made to feel so welcome by Sheree and all the other girls. Strongly recommend to anyone. A great laugh whilst keeping in shape 'win win' x

I love pole dancing unfortunately I can't afford it at the moment with universitt but I will be back :)

What I love about Sheree's pole dolls is that everyone is so nice to another and we are like a big family and support one another and don't judge

I love coming to pole. Iv learned loads of moves I have made some lovely friends for life come give it a go xx