Sure For Mental Health Training By New Pathways

Hi all, we hope you are doing as well as can be in these unprecedented times. And please look out for some upcoming posts about looking after yourself during the lockdown that we'll be putting up on our Facebook page.
In the meantime, we've received a request from MQ: Transforming mental health for people to fill in this very short survey around mental health worries during the COVID-19 outbreak - as this will inform their research for future.
The survey closes at 5pm today.... Thank you everyone.
https://www.surveymonkey.co.uk/r/M2KKTHP< br> See More

Booked onto our SURE for Mental Health Adolescent training in Newport next week? Don't forget to let us know if you can no longer make it so we can free up the space for someone else! Want to book on another training course? Visit our eventbrite to book! http://ow.ly/DPbL50yEyOI
Our next adolescent training course is in Cardiff on 22nd May!

Our second SURE newsletter is in progress!! 📰Woohoo!! Didn't manage to grab a copy of our first edition? We can email this over to you so, you can download edition 1 to your laptop or phone! 📲DM us now so you're completely up to date! #newsletter #MentalHealth #SUREforMH

Jennie is having a great day at Coleg y Cymoedd Ystrad Mynach campus today delivering workshops on self-esteem and social media as part of their new wellbeing program.
This sounds like a great program!

Last week's anxiety workshops were very successful! Thank you to everyone who attended.
We have partnered with the University of South Wales to deliver 'Managing your Mind' workshops which will cover a variety of topics including Self-esteem, Assertiveness and Stress Management.
This week's workshops will focus on mood and techniques to better manage depression and anger.
... The workshops will run in the evenings from 5:30pm to 7:30pm for the next five weeks at the following campuses:
Glyntaff - Tuesdays Treforest - Wednesdays Newport - Thursdays
These workshops are open to the public and bookable via the following Eventbrite links:
Glyntaff campus: https://www.eventbrite.co.uk/e/manage-you r-mind-glyntaff-ca…
Treforest campus: https://www.eventbrite.co.uk/e/manage-you r-mind-treforest-c…
Newport campus: https://www.eventbrite.co.uk/e/manage-you r-mind-newport-cam…
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Have you heard about our cookery workshops? 🥙🍝🍩
If you're one of New Pathways' past, current or waiting list clients send us an email at SUREforMH@newpathways.org.uk or call us on 01633 250205 for more information and to book your place!!

Happy International Women's Day 2020!! This makes this the first International Women's Day of the new decade so let's start as we mean to go on! Stand together in supporting and understanding each other because this is what creates resilient and empowered communities! Celebrate each other today and every day because we are all of the highest value whatever our gender! #InternationalWomensDay2020 #SUREforMH #empower #support

Happy World Book Day! 🍄🦊 #WorldBookDay #WorldBookDay2020 #WorldBookDayUK

Today has been a busy day for the SURE for Mental Health team! Our walking group met up and started the day with some mindful ambling across the grounds of Tredegar House & Park - National Trust🚶THEN our first cookery workshop of 2020 took place, and they cooked up a real treat!! 🍪#MentalHealth

We have some SURE for Mental Health courses coming up in our Maesteg area. Most are nearly full, but we have plenty of spaces left on our course on this coming Tuesday, 10th March, taking place in Hartshorn House.
If you'd like to book on, please do so here: https://www.eventbrite.co.uk/e/sure-for-m ental-health-bites…

We have teamed up with University of South Wales and are offering our 'Manage Your Mind' workshops on the Treforest, Newport and Glyntaff campuses, starting this week and taking place in the evenings, 5.30pm-7.30pm. These workshops are open to the public, and will take a different topic each week that will help people to manage their mind and use some techniques to help their mental health. Topics will be Managing Anxiety, Mood (Depression and Anger), Self-Esteem, Healthy Liv...ing, Assertiveness and Stress Management. All courses available to book via the Eventbrite links:
Glyntaff campus: https://www.eventbrite.co.uk/e/manage-you r-mind-glyntaff-ca…
Treforest campus: https://www.eventbrite.co.uk/e/manage-you r-mind-treforest-c…
Newport campus: https://www.eventbrite.co.uk/e/manage-you r-mind-newport-cam…
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Taken part in one of our SURE for Mental Health training courses or workshops? We want to hear your feedback! Rate us and leave a review here on our Facebook page! #feedback #reviews #training

Jenine was at the Hafan Cymru event today, sharing information about our services and our training.

We still have spaces on our Assertiveness Training Workshop next week in Newport. Practising assertiveness is a form of self-love. It teaches others what our boundaries are & we learn that it's OK to say no sometimes.
Want to book your place for 5th March? Click the following link to book on our eventbrite page: https://www.eventbrite.co.uk/e/8577694816 1
... #skills #training #mentalhealth #SUREforMH
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We have scheduled lots more SURE for Mental Health training and workshops throughout South Wales. Take a look at our events page for available dates. Don't forget, we can also arrange in-house training on a variety of mental health topics, get in touch for more information.