Trigger Point Release Rural Retreat - Sports & Complementary Therapies

🎄A GIFT FOR CHRISTMAS🎄 Vouchers are available, please message me or ring 07415451166 to collect yours.

Wishing all my patients new and old a restful, peaceful, fun Christmas time 🎄🎉🎅 Enjoy the break and allow your bodies and minds to rewind, relax and recover. Merry Christmas and thank you for your continued support. Karen X

Whenever I get myself into a state, usually from something horse related -lifting, pulling, pushing I go to see Karen and she sorts me out. Fabulous healing hands!

Today i had a fantastic trearment from Karen. I had a big accident in work 10 weeks ago which left me with many chronic aches and pains and the inability to bend and flex as I could before. After my treatment I felt like a new man with a new lease of life. I can 100% recommend Karen and her magic thumbs for anyone suffering chronic pain.

Thank you so much for working your magic on my back today. Came in feeling like an old women and left feeling like a Spring chicken. You can do amazing things Karen in your very relaxing clinic.....think I could have gone to sleep at one point! Thank you once again dear lady X

So... with twisting my back and the pain taking my breath away to instant pain relief and able to then touch my toes without grimacing. Thank you Karen, you're a STAR. XX

Karen is soo passionate about her treatment you come away feeling 100% taken care of and her knowledge is immense. Definately my top choice for sport massage! #magichands xx

Karen is born to do this - she has this gift - she is amazing at it & we are all lucky enough to benefit from her work & wisdom 💜 also, she is slightly mad - perfect x 😘 x

Karen is an amazing talented lady she has magic healing hands, I would recommend any one that is in pain to go and see her I did and it was the best thing I ever did, I was so crippled in pain and now I feel like a new me, she is one of gods human Angels thank you so much Karen for giving me my life back xxx

Karen is a very talented lady who works wonders with aches & pains... She has magic hands & an amazing knowledge of her profession.. I thoroughly recommend her x

Karen is 'Yoda' .... She is totally brilliant at what she does, she loves her job & has helped me immensely.

From working on my rotator cuff bringing me back to being able to do what I love to releasing off my lumber spine, hamstrings, calf muscles & quads.

Karen cares about each of her clients & is truly wonderful at what she does.

I recommend Karen 110%.

Karen helped me back to health after a back op... I couldn't stand up straight even with physio. Her work helps so many people and I don't think she realises how much of an impact she has on others.

Amazing!

Karen has the ability to find the source of pain & ease it with her healing hands. Money well spent & would recommend her to anyone :)

Karen has recently treated both of my children, who are competitive swimmers and gymnast. She is fantastic with children, and kept them completely involved with what she was doing. Cannot recommend her enough. Both children noticed immediate improvements, and have seen real benefits from Karen's healing hands.

Karen has made such a difference to myself and my family members with Trigger point release . From sports injuries , muscle strain to sciatica. The relief and results are incredible and I would highly recommend her . She is just amazing .

Karen feeling WONKY is now a thing of the past. You will be recommended to all of my friends and family. Running injuries suck but hopefully a thing of the past. Amazing advice given by Karen too. Five Stars - Happy runner!

Its simple - if I want to continue running I have to have Karen in my life � She 'pops' out all my bubbles & knots my hips & legs feel great after - 100% recommend! X

I've used Karen over the last year. She is friendly, professional and passionate about her work. She has worked magic on my back and shoulder. I would not hesitate to recommend her.

I would highly recommend Karen. She certainly has healing hands. She is professional, very friendly and has an amazing ability to put you at ease.

Had a few sessions with Karen to release back and leg knots/tension. I could practically skip out once treated. Very thorough, caring and knowledgable professional. I can completely recommend Karen at Trigger Point Release!

Another great session with Karen today, Karen is such a lovely lady who makes me feel very comfortable in her clinic. She completely tailors the treatment to my specific needs and is working wonders in aiding my recovery from injury. She is very good at explaining everything she is doing throughout treatment and am looking forward to many more sessions with Karen in the weeks/months and years to come! I definitely wish I had found her sooner! �

Whenever I get myself into a state, usually from something horse related -lifting, pulling, pushing I go to see Karen and she sorts me out. Fabulous healing hands!

Today i had a fantastic trearment from Karen. I had a big accident in work 10 weeks ago which left me with many chronic aches and pains and the inability to bend and flex as I could before. After my treatment I felt like a new man with a new lease of life. I can 100% recommend Karen and her magic thumbs for anyone suffering chronic pain.

Thank you so much for working your magic on my back today. Came in feeling like an old women and left feeling like a Spring chicken. You can do amazing things Karen in your very relaxing clinic.....think I could have gone to sleep at one point! Thank you once again dear lady X

So... with twisting my back and the pain taking my breath away to instant pain relief and able to then touch my toes without grimacing. Thank you Karen, you're a STAR. XX

Karen is soo passionate about her treatment you come away feeling 100% taken care of and her knowledge is immense. Definately my top choice for sport massage! #magichands xx

Karen is born to do this - she has this gift - she is amazing at it & we are all lucky enough to benefit from her work & wisdom 💜 also, she is slightly mad - perfect x 😘 x

Karen is an amazing talented lady she has magic healing hands, I would recommend any one that is in pain to go and see her I did and it was the best thing I ever did, I was so crippled in pain and now I feel like a new me, she is one of gods human Angels thank you so much Karen for giving me my life back xxx

Karen is a very talented lady who works wonders with aches & pains... She has magic hands & an amazing knowledge of her profession.. I thoroughly recommend her x

Karen is 'Yoda' .... She is totally brilliant at what she does, she loves her job & has helped me immensely.

From working on my rotator cuff bringing me back to being able to do what I love to releasing off my lumber spine, hamstrings, calf muscles & quads.

Karen cares about each of her clients & is truly wonderful at what she does.

I recommend Karen 110%.

Karen helped me back to health after a back op... I couldn't stand up straight even with physio. Her work helps so many people and I don't think she realises how much of an impact she has on others.

Amazing!

Karen has the ability to find the source of pain & ease it with her healing hands. Money well spent & would recommend her to anyone :)

Karen has recently treated both of my children, who are competitive swimmers and gymnast. She is fantastic with children, and kept them completely involved with what she was doing. Cannot recommend her enough. Both children noticed immediate improvements, and have seen real benefits from Karen's healing hands.

Karen has made such a difference to myself and my family members with Trigger point release . From sports injuries , muscle strain to sciatica. The relief and results are incredible and I would highly recommend her . She is just amazing .

Karen feeling WONKY is now a thing of the past. You will be recommended to all of my friends and family. Running injuries suck but hopefully a thing of the past. Amazing advice given by Karen too. Five Stars - Happy runner!

Its simple - if I want to continue running I have to have Karen in my life � She 'pops' out all my bubbles & knots my hips & legs feel great after - 100% recommend! X

I've used Karen over the last year. She is friendly, professional and passionate about her work. She has worked magic on my back and shoulder. I would not hesitate to recommend her.

I would highly recommend Karen. She certainly has healing hands. She is professional, very friendly and has an amazing ability to put you at ease.

Had a few sessions with Karen to release back and leg knots/tension. I could practically skip out once treated. Very thorough, caring and knowledgable professional. I can completely recommend Karen at Trigger Point Release!

Another great session with Karen today, Karen is such a lovely lady who makes me feel very comfortable in her clinic. She completely tailors the treatment to my specific needs and is working wonders in aiding my recovery from injury. She is very good at explaining everything she is doing throughout treatment and am looking forward to many more sessions with Karen in the weeks/months and years to come! I definitely wish I had found her sooner! �

Whenever I get myself into a state, usually from something horse related -lifting, pulling, pushing I go to see Karen and she sorts me out. Fabulous healing hands!

Today i had a fantastic trearment from Karen. I had a big accident in work 10 weeks ago which left me with many chronic aches and pains and the inability to bend and flex as I could before. After my treatment I felt like a new man with a new lease of life. I can 100% recommend Karen and her magic thumbs for anyone suffering chronic pain.

Thank you so much for working your magic on my back today. Came in feeling like an old women and left feeling like a Spring chicken. You can do amazing things Karen in your very relaxing clinic.....think I could have gone to sleep at one point! Thank you once again dear lady X

So... with twisting my back and the pain taking my breath away to instant pain relief and able to then touch my toes without grimacing. Thank you Karen, you're a STAR. XX

Karen is soo passionate about her treatment you come away feeling 100% taken care of and her knowledge is immense. Definately my top choice for sport massage! #magichands xx

Karen is born to do this - she has this gift - she is amazing at it & we are all lucky enough to benefit from her work & wisdom 💜 also, she is slightly mad - perfect x 😘 x

Karen is an amazing talented lady she has magic healing hands, I would recommend any one that is in pain to go and see her I did and it was the best thing I ever did, I was so crippled in pain and now I feel like a new me, she is one of gods human Angels thank you so much Karen for giving me my life back xxx

Karen is a very talented lady who works wonders with aches & pains... She has magic hands & an amazing knowledge of her profession.. I thoroughly recommend her x

Karen is 'Yoda' .... She is totally brilliant at what she does, she loves her job & has helped me immensely.

From working on my rotator cuff bringing me back to being able to do what I love to releasing off my lumber spine, hamstrings, calf muscles & quads.

Karen cares about each of her clients & is truly wonderful at what she does.

I recommend Karen 110%.

Karen helped me back to health after a back op... I couldn't stand up straight even with physio. Her work helps so many people and I don't think she realises how much of an impact she has on others.

Amazing!

Karen has the ability to find the source of pain & ease it with her healing hands. Money well spent & would recommend her to anyone :)

Karen has recently treated both of my children, who are competitive swimmers and gymnast. She is fantastic with children, and kept them completely involved with what she was doing. Cannot recommend her enough. Both children noticed immediate improvements, and have seen real benefits from Karen's healing hands.

Karen has made such a difference to myself and my family members with Trigger point release . From sports injuries , muscle strain to sciatica. The relief and results are incredible and I would highly recommend her . She is just amazing .

Karen feeling WONKY is now a thing of the past. You will be recommended to all of my friends and family. Running injuries suck but hopefully a thing of the past. Amazing advice given by Karen too. Five Stars - Happy runner!

Its simple - if I want to continue running I have to have Karen in my life � She 'pops' out all my bubbles & knots my hips & legs feel great after - 100% recommend! X

I've used Karen over the last year. She is friendly, professional and passionate about her work. She has worked magic on my back and shoulder. I would not hesitate to recommend her.

I would highly recommend Karen. She certainly has healing hands. She is professional, very friendly and has an amazing ability to put you at ease.

Had a few sessions with Karen to release back and leg knots/tension. I could practically skip out once treated. Very thorough, caring and knowledgable professional. I can completely recommend Karen at Trigger Point Release!

Another great session with Karen today, Karen is such a lovely lady who makes me feel very comfortable in her clinic. She completely tailors the treatment to my specific needs and is working wonders in aiding my recovery from injury. She is very good at explaining everything she is doing throughout treatment and am looking forward to many more sessions with Karen in the weeks/months and years to come! I definitely wish I had found her sooner! �

Whenever I get myself into a state, usually from something horse related -lifting, pulling, pushing I go to see Karen and she sorts me out. Fabulous healing hands!

Today i had a fantastic trearment from Karen. I had a big accident in work 10 weeks ago which left me with many chronic aches and pains and the inability to bend and flex as I could before. After my treatment I felt like a new man with a new lease of life. I can 100% recommend Karen and her magic thumbs for anyone suffering chronic pain.

Thank you so much for working your magic on my back today. Came in feeling like an old women and left feeling like a Spring chicken. You can do amazing things Karen in your very relaxing clinic.....think I could have gone to sleep at one point! Thank you once again dear lady X

So... with twisting my back and the pain taking my breath away to instant pain relief and able to then touch my toes without grimacing. Thank you Karen, you're a STAR. XX

Karen is soo passionate about her treatment you come away feeling 100% taken care of and her knowledge is immense. Definately my top choice for sport massage! #magichands xx

Karen is born to do this - she has this gift - she is amazing at it & we are all lucky enough to benefit from her work & wisdom 💜 also, she is slightly mad - perfect x 😘 x

Karen is an amazing talented lady she has magic healing hands, I would recommend any one that is in pain to go and see her I did and it was the best thing I ever did, I was so crippled in pain and now I feel like a new me, she is one of gods human Angels thank you so much Karen for giving me my life back xxx

Karen is a very talented lady who works wonders with aches & pains... She has magic hands & an amazing knowledge of her profession.. I thoroughly recommend her x

Karen is 'Yoda' .... She is totally brilliant at what she does, she loves her job & has helped me immensely.

From working on my rotator cuff bringing me back to being able to do what I love to releasing off my lumber spine, hamstrings, calf muscles & quads.

Karen cares about each of her clients & is truly wonderful at what she does.

I recommend Karen 110%.

Karen helped me back to health after a back op... I couldn't stand up straight even with physio. Her work helps so many people and I don't think she realises how much of an impact she has on others.

Amazing!

Karen has the ability to find the source of pain & ease it with her healing hands. Money well spent & would recommend her to anyone :)

Karen has recently treated both of my children, who are competitive swimmers and gymnast. She is fantastic with children, and kept them completely involved with what she was doing. Cannot recommend her enough. Both children noticed immediate improvements, and have seen real benefits from Karen's healing hands.

Karen has made such a difference to myself and my family members with Trigger point release . From sports injuries , muscle strain to sciatica. The relief and results are incredible and I would highly recommend her . She is just amazing .

Karen feeling WONKY is now a thing of the past. You will be recommended to all of my friends and family. Running injuries suck but hopefully a thing of the past. Amazing advice given by Karen too. Five Stars - Happy runner!

Its simple - if I want to continue running I have to have Karen in my life � She 'pops' out all my bubbles & knots my hips & legs feel great after - 100% recommend! X

I've used Karen over the last year. She is friendly, professional and passionate about her work. She has worked magic on my back and shoulder. I would not hesitate to recommend her.

I would highly recommend Karen. She certainly has healing hands. She is professional, very friendly and has an amazing ability to put you at ease.

Had a few sessions with Karen to release back and leg knots/tension. I could practically skip out once treated. Very thorough, caring and knowledgable professional. I can completely recommend Karen at Trigger Point Release!

Another great session with Karen today, Karen is such a lovely lady who makes me feel very comfortable in her clinic. She completely tailors the treatment to my specific needs and is working wonders in aiding my recovery from injury. She is very good at explaining everything she is doing throughout treatment and am looking forward to many more sessions with Karen in the weeks/months and years to come! I definitely wish I had found her sooner! �

Whenever I get myself into a state, usually from something horse related -lifting, pulling, pushing I go to see Karen and she sorts me out. Fabulous healing hands!

Today i had a fantastic trearment from Karen. I had a big accident in work 10 weeks ago which left me with many chronic aches and pains and the inability to bend and flex as I could before. After my treatment I felt like a new man with a new lease of life. I can 100% recommend Karen and her magic thumbs for anyone suffering chronic pain.

Thank you so much for working your magic on my back today. Came in feeling like an old women and left feeling like a Spring chicken. You can do amazing things Karen in your very relaxing clinic.....think I could have gone to sleep at one point! Thank you once again dear lady X

So... with twisting my back and the pain taking my breath away to instant pain relief and able to then touch my toes without grimacing. Thank you Karen, you're a STAR. XX

Karen is soo passionate about her treatment you come away feeling 100% taken care of and her knowledge is immense. Definately my top choice for sport massage! #magichands xx

Karen is born to do this - she has this gift - she is amazing at it & we are all lucky enough to benefit from her work & wisdom 💜 also, she is slightly mad - perfect x 😘 x

Karen is an amazing talented lady she has magic healing hands, I would recommend any one that is in pain to go and see her I did and it was the best thing I ever did, I was so crippled in pain and now I feel like a new me, she is one of gods human Angels thank you so much Karen for giving me my life back xxx

Karen is a very talented lady who works wonders with aches & pains... She has magic hands & an amazing knowledge of her profession.. I thoroughly recommend her x

Karen is 'Yoda' .... She is totally brilliant at what she does, she loves her job & has helped me immensely.

From working on my rotator cuff bringing me back to being able to do what I love to releasing off my lumber spine, hamstrings, calf muscles & quads.

Karen cares about each of her clients & is truly wonderful at what she does.

I recommend Karen 110%.

Karen helped me back to health after a back op... I couldn't stand up straight even with physio. Her work helps so many people and I don't think she realises how much of an impact she has on others.

Amazing!

Karen has the ability to find the source of pain & ease it with her healing hands. Money well spent & would recommend her to anyone :)

Karen has recently treated both of my children, who are competitive swimmers and gymnast. She is fantastic with children, and kept them completely involved with what she was doing. Cannot recommend her enough. Both children noticed immediate improvements, and have seen real benefits from Karen's healing hands.

Karen has made such a difference to myself and my family members with Trigger point release . From sports injuries , muscle strain to sciatica. The relief and results are incredible and I would highly recommend her . She is just amazing .

Karen feeling WONKY is now a thing of the past. You will be recommended to all of my friends and family. Running injuries suck but hopefully a thing of the past. Amazing advice given by Karen too. Five Stars - Happy runner!

Its simple - if I want to continue running I have to have Karen in my life � She 'pops' out all my bubbles & knots my hips & legs feel great after - 100% recommend! X

I've used Karen over the last year. She is friendly, professional and passionate about her work. She has worked magic on my back and shoulder. I would not hesitate to recommend her.

I would highly recommend Karen. She certainly has healing hands. She is professional, very friendly and has an amazing ability to put you at ease.

Had a few sessions with Karen to release back and leg knots/tension. I could practically skip out once treated. Very thorough, caring and knowledgable professional. I can completely recommend Karen at Trigger Point Release!

Another great session with Karen today, Karen is such a lovely lady who makes me feel very comfortable in her clinic. She completely tailors the treatment to my specific needs and is working wonders in aiding my recovery from injury. She is very good at explaining everything she is doing throughout treatment and am looking forward to many more sessions with Karen in the weeks/months and years to come! I definitely wish I had found her sooner! �