Trinity Tree Yoga

Monday: 18:30 - 19:30
Tuesday: 19:30 - 20:30
Wednesday: 19:00 - 20:30
Thursday: 12:00 - 18:30
Friday: 18:00 - 19:00
Saturday: 18:00 - 10:30
Sunday: 17:00 - 18:30

About Trinity Tree Yoga

Trinitytreeyoga is a small boutique Yoga studio on the outskirts of Ledbury. Here we can help you become stronger, toned, flexible & an overall improvement to your total well-being. Offering Studio, Live Online & On Demand classes.

Trinity Tree Yoga Description

Trinitytreeyoga is a small friendly studio on the outskirts of the market town of Ledbury and offers stunning views across the Herefordshire countryside. The setting, views and proximity to nature create a calming, nurturing and relaxed place to practice yoga.

Our smaller classes mean a more relaxed atmosphere and in turn a greater level of personal attention. In our classes everyone can see the teacher and the teacher can see you, instructing everyone to obtain poses correctly and safely. We aim to increase participation in Yoga and provide our students with a safe, authentic yet challenging programmes and personal Yoga development.

Rather than create an intimidating environment, instead our studio is calm and peaceful; a place where you can connect and communicate with your fellow Yogis. We emphasise the holistic benefits of Yoga, creating classes that nourish body, mind and spirit. If you are seeking a more complete, authentic and personally involved Yoga experience then come along and join us on the mat.

Programmes
Yoga is for all, so we have created a range of classes to suit all levels. All are welcome to practice yoga with us.

We have developed a specialism in pregnancy and postnatal classes, taking you from bump, to birth and to baby, helping you to connect to motherhood and beyond; when you may wish to continue your yoga journey, simply as a woman.

Our teachers have obtained specific qualifications that enable them to create mummyoga classes that are relaxing, safe and gently preparing the body to be ready for the challenge of birth. Stay with us and enjoy Mummy& me and Me-tIme classes that deepen the Mother and Baby connection whilst supporting the body in returning to pre-birth condition.

The Complete Yoga Journey
Many of our mothers connect far more deeply with Yoga than they initially expect to. For those students we offer gentle introductory Beginners, to help develop the basics. Vinyasa and Ashtanga classes, challenging a deeper Yoga experience that will fulfil both mind and body. These programmes will stretch, strengthen and tone the body. Ashtanga will work the body harder to build cardiovascular performance. Vinyasa will create balance, by connecting the mind & body through the breath.

Private Tuition
Ultimate Yoga experience whatever your level or personal goal. Tailored, personal programmes aimed at achieving personal goals which could be from body toning to specific injury recovery. We will spend time understanding your goal and will develop a programme of tailored classes to take you along the journey at a pace you are comfortable with.

Teachers here are Trintytreeyoga are highly qualified and sympathetic to the individual and their well-being. Feel free to have a look around, meet our team and discuss your requirements.

Class Info
Yoga equipment is always available or you are welcome to bring your own
For post natal classes we recommend bringing something from home for babies to lie on. This relaxes and settles them
Please wear clothing that facilitates free movement
Our class time table is available below

More about Trinity Tree Yoga

Trinity Tree Yoga is located at Parkway, HR8 2JD Ledbury
07415507266
Monday: 18:30 - 19:30
Tuesday: 19:30 - 20:30
Wednesday: 19:00 - 20:30
Thursday: 12:00 - 18:30
Friday: 18:00 - 19:00
Saturday: 18:00 - 10:30
Sunday: 17:00 - 18:30
http://www.trinitytreeyoga.co.uk