Wednesbury Leisure Centre

­¤ÅØSummer Offers at WLC ­¤ÅĖ We have Family badminton available for just ┬Ż6.00 per court to book you place simply give us a call or pop in and visit us!

No rest for the wicked! TodayŌĆÖs line up.....
9.00am Trio with Tom ­¤Æ¬­¤Å╗ 9.00am Zumba 60 with Mick ­¤Äē... 9.15am Indoor Cycling 30 with Peter ­¤Ü┤­¤Å╗ŌĆŹŌÖé’ĖÅ 9.45am Body Pump with Mick ­¤Åŗ­¤Å╗ŌĆŹŌÖĆ’ĖÅ 11.15am Piyo 30 with Avril ­¤¦ś­¤Å╗ŌĆŹŌÖĆ’ĖÅ 11.45am Body Balance with Avril ­¤żĖ­¤Å╗ŌĆŹŌÖé’ĖÅ 12.00pm Indoor Cycling with Trish ­¤Ü┤­¤Å╗ŌĆŹŌÖĆ’ĖÅ 12.30pm Inddor Cycling with Trish ­¤Ü┤­¤Å╗ŌĆŹŌÖĆ’ĖÅ 15.00pm Aqua fit 45 with Chris ­¤Æ”
WhoŌĆÖs with us! #TeamWLC #SundayFunday
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Here are your MYZONE Honours Boards for July. Haden Hill Leisure Centre's team now occupy eight spaces of overall top ten not gonna lie Team WLC but this is a little embarrassing.... letŌĆÖs show them whoŌĆÖs boss in August!!! #TeamWLC #ItsComingHome #YesWeDidJustUseThatHashtag ­¤Æ¬­¤Å╗

Why not follow us on Instagram @TeamSLT for all the latest updates #TeamWLC #Instagram ­¤ż│­¤Å╗­¤ō▓

Interested in a job in the leisure industry? Why not take a look at the vacancies we have to offer? https://www.slt-leisure.co.uk/jobs/

Planning on coming to the centre this evening? Why not stop and have a chat to Vicky for more information she can be found in the gym area on Tuesday evenings!

Sandwell residents under 16 can still register for FREE public swimming sessions during the holidays.
Sign up online today for FREE ! https://www.slt-leisure.co.uk/free-swimmi ng-in-sandwell/

Massage Therapy avaliable on Tuesday Evenings at WLC- Please visit https://www.facebook.com/VTherapies/ or contact Vicky on 07765050806 for more information.

Good luck to our site fitness co-ordinator Brogan who leaves today for a new adventure! She will be sadly missed as part of the team at Wednesbury but donŌĆÖt worry she has agreed to still teach on guest appearances so not the last we will see of her ­¤Ü┤­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Åŗ­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤¦ś­¤Å ╝ŌĆŹŌÖĆ’ĖÅ #alwaysteamwednesbury

**Please note that Step no longer runs on a Thursday evening at 19.45pm**
We are searching for some new and exciting classes to place in it's slot. ­¤śā

**Tonight!** 19.30 - 20.15pm we will be running STRONG!
Join Phil for a 45 minute workout - a high intensity interval class ŌĆö think burpees, pushups, and other high-impact moves ŌĆö that's synced to specific music!!
... #STRONG #HIIT

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­¤żĖŌĆŹŌÖĆ’ĖÅŌśĆ’ĖÅ Our Step instructor Olivia is off to Cyprus for 3 months to work as an instructor overseas!
Unfortunately, Step will no longer run on a Thursday evening at 19.45pm but we are looking into some new, exciting classes to replace this and put on our timetable as soon as possible.
We wish Olivia the best of luck in her new adventure!
... #WLC
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Due to popular demand, we are now adding an early evening Pilates class to our timetable! Ō£ī’ĖÅ
Starting tonight as a trial run (Tuesday 31st July) at 5.15pm tonight for 60 minutes in Studio 1!
#Pilates #EveningChill #WLC

­¤ÅāŌĆŹŌÖĆ’ĖÅ­¤ÅāŌĆŹŌÖĆ’ĖÅ­¤æÅ­¤Æ” Big up our group fitness instructor Lesley and some of our amazing WLC members for raising a huge amount for Cancer Research. #WLCheroes #WLC #stepcrew

­¤æ░ŌØż­¤ÆŹ Going to the chapel and we're gunnnnna get married! Sending huge congratulations to our group fitness instructor Ruth today on her wedding day!

With the success of our Coach to 5k programmes, running is becoming a trendy and social way to get fit, especially with our fantastic weather. Just like any other sport, it's important to have the right kit to make sure you're getting the most from your run...
- Comfy clothing. Especially in warmer weather, avoid clingy clothing and ensure it's comfortable and won't rub after a good 30-45 minutes of running.
- Proper footwear. If you are serious in taking up running, invest ...in some proper trainers, not your cheapy discount ones. There are specialist shops around that can film your feet to see how you land and fit you with shoes that will prevent any further injuries. It's also worth buying some shoes at least a size bigger than your normal shoe size.
- Stretch and foam roll after your runs to avoid leg pain and tight muscles.
- Gradually build up to long distances by doing Fartlek (­¤Æ©) style workouts. Choose your total distance you want to travel and mix it up between walking, jogging and sprinting. Over time, gradually reduce the walking aspect!
#Running #WLC #FitnessKit
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Ever used the Woodway Curve in our gym? If you enjoy running and want to do more HIIT style training, this piece of kit is great.
Instead of manually adjusting the speed like you would have to on a normal treadmill, the Woodway changes speed according to how fast you're going so it's easy to make quick transitions from walking to running!
Why not try a running HIIT workout on there today?
... #WoodwayCurve #HIIT #Training #WLC
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Took my son who was really scared for his first swimming lesson the teacher was lovely and made him feel so welcome, thanks x

The one gym i feel 100% comfortable coming to thanks to your staff! Really enjoyed the pilates class held this morning, there should be more of these!

Starting my girls swimming about three month ago now my girls can swim great the Instructer am brilliant full marks

My son had a different swimming instructor this morning and to say that she was fantastic is an understatement!!!!! She explained everything clearly and loud enough for the kids to hear and understand. She also got in the water with them to demonstrate and give encouragement. He is in Goldfish 1 so it's not as though his class needs that level of support. I was so impressed with her that I have changed his lessons to the new instructor. Her name is Josie. She's fantastic!!

My fave gym been coming for over 2 years now, very clean and very friendly staff, always going above and beyond

Love this place. The staff are awesome. The facilities are decent although we really could do with a LEG PRESS machine and some heavier dumbbells. It's a pleasure training here.

Love the new January timetable fab new classes cannot wait to step out of my comfort zone ’┐Į

I've been coming here since it opened, which will be 2 years tomorrow. I absolutely love the classes, there are some brilliant intructors here. I came hating the idea of spin, now I love it, and I'm now a very big fan of Body Pump too. The classes are varied, and there is something to suit all needs, and levels of fitness ’┐Į’┐Į

I was recommended to try the new Wednesbury baths hadn't been since I was a child I hav to travel to come so came for the 1st time last week to do auqasize, ,, very impressed spotless baths the class was great love it such a good instructor will definitely be doing it twice a week now , the young lady on the desk was so welcoming friendly told her I'd never been and after the class she kindly showed me round such a wonderful young lady thank u for that so now think I join worth travelling to use this baths , I b telling all my friends many thanks to all the very helpful staff xxxx

I love aqua fit but I'm planning to start some more classes because I want to be sweat and tired ’┐ĮI love pain after fitness ’┐Į’┐Į’┐Į’┐Į

Hey guys!



Because my 12 weeks of pure happiness (as Matt would say) are nearly over I decided to leave a comment to tell everybody about my experience in the gym.

First of all thank you everybody for making the last weeks very special to me. I met really nice and crazy people who spend hours in the gym training to stay fit.

A really special thank you goes to Matt and Tom because they shared their happiness exercises with me and made me suffer mercilessly every single day. Although I sometimes really hated what they were doings to me (Christmas countdown 22/11/16 or burpies) I have to admit that I loved every second of it. They tell you to keep going even if you feel like you cannot walk a single step any more because they don't let any ridiculous (well in their eyes ridiculous) excuse count to stop you from reaching your goal.

I guess that's why I kept coming back. I really enjoyed myself and I could see the results and the changes of my body. So thank you guys. I really appreciate it.



Finally I'd like to say that it's the best gym I've ever been to because of the diversity of the classes, the passionate instructors and the atmosphere during the workouts. I wish I could take the gym back to Germany with me but I'm afraid that's not going to work.



So thank you guys for everything and I really hope to see you again.

Great classes, friendly staff, clean and lots of variety. Favourite classes, Salsa Aerobics with Wendy on Friday's, Aqua dance with Josie and Clubbersize !!

Friday night swimming ’┐Į’┐Į really enjoyed it and the staff are all so friendly, never had a bad experience at Wednesbury, keep up the good work ’┐Į’┐Į

First time at splash time today with my 11 week old really enjoyed it and my little boy loved it really friendly staff aswell

Excellent classes and i can find something i like to take part in every day! Aqua classes are great esp Josie and Fiona. Saturday morning pilates class is brilliant too - was my first yesterday and the instructor was the best ive ever had for pilates ’┐Į

All the classes i have done, have been brilliant, with professional and motivating instructors. The girls who do body pump on a monday (charlie) and a Thursday (don't know her name) are brilliant! Love step and body combat too! Only fault i can say is the pool can be cold at times, but means u work harder to stay warmer!

Afternoon I come into Wednesbury leisure Tuesdays Wednesdays and Sundays love and enjoy coming. I use the GYM and are thinking of joining the classes but when i think about asking for some help from the GYM instructors i get a little worried on wanting to ask the instructors who are Matt and Tom who i know very well but all the staff are Brilliant pass on my well done onto them from me enjoy rest of your weekend see you next week!

Nice clean gym, good array of classes, staff always polite and friendly and happy to help

There are advantages and disadvantages. The classes are good and wide variety but when they are cancelled, you are not notified even if you are a regular at that class, even though it is added on fb, doesnŌĆÖt always come in newsfeed ! This is extremely disappointing!

­¤ÅØSummer Offers at WLC ­¤ÅĖ We have Family badminton available for just ┬Ż6.00 per court to book you place simply give us a call or pop in and visit us!

**Tonight!** 19.30 - 20.15pm we will be running STRONG!
Join Phil for a 45 minute workout - a high intensity interval class ŌĆö think burpees, pushups, and other high-impact moves ŌĆö that's synced to specific music!!
... #STRONG #HIIT

See More

Took my son who was really scared for his first swimming lesson the teacher was lovely and made him feel so welcome, thanks x

The one gym i feel 100% comfortable coming to thanks to your staff! Really enjoyed the pilates class held this morning, there should be more of these!

Starting my girls swimming about three month ago now my girls can swim great the Instructer am brilliant full marks

My son had a different swimming instructor this morning and to say that she was fantastic is an understatement!!!!! She explained everything clearly and loud enough for the kids to hear and understand. She also got in the water with them to demonstrate and give encouragement. He is in Goldfish 1 so it's not as though his class needs that level of support. I was so impressed with her that I have changed his lessons to the new instructor. Her name is Josie. She's fantastic!!

My fave gym been coming for over 2 years now, very clean and very friendly staff, always going above and beyond

Love this place. The staff are awesome. The facilities are decent although we really could do with a LEG PRESS machine and some heavier dumbbells. It's a pleasure training here.

Love the new January timetable fab new classes cannot wait to step out of my comfort zone ’┐Į

I've been coming here since it opened, which will be 2 years tomorrow. I absolutely love the classes, there are some brilliant intructors here. I came hating the idea of spin, now I love it, and I'm now a very big fan of Body Pump too. The classes are varied, and there is something to suit all needs, and levels of fitness ’┐Į’┐Į

I was recommended to try the new Wednesbury baths hadn't been since I was a child I hav to travel to come so came for the 1st time last week to do auqasize, ,, very impressed spotless baths the class was great love it such a good instructor will definitely be doing it twice a week now , the young lady on the desk was so welcoming friendly told her I'd never been and after the class she kindly showed me round such a wonderful young lady thank u for that so now think I join worth travelling to use this baths , I b telling all my friends many thanks to all the very helpful staff xxxx

I love aqua fit but I'm planning to start some more classes because I want to be sweat and tired ’┐ĮI love pain after fitness ’┐Į’┐Į’┐Į’┐Į

Hey guys!



Because my 12 weeks of pure happiness (as Matt would say) are nearly over I decided to leave a comment to tell everybody about my experience in the gym.

First of all thank you everybody for making the last weeks very special to me. I met really nice and crazy people who spend hours in the gym training to stay fit.

A really special thank you goes to Matt and Tom because they shared their happiness exercises with me and made me suffer mercilessly every single day. Although I sometimes really hated what they were doings to me (Christmas countdown 22/11/16 or burpies) I have to admit that I loved every second of it. They tell you to keep going even if you feel like you cannot walk a single step any more because they don't let any ridiculous (well in their eyes ridiculous) excuse count to stop you from reaching your goal.

I guess that's why I kept coming back. I really enjoyed myself and I could see the results and the changes of my body. So thank you guys. I really appreciate it.



Finally I'd like to say that it's the best gym I've ever been to because of the diversity of the classes, the passionate instructors and the atmosphere during the workouts. I wish I could take the gym back to Germany with me but I'm afraid that's not going to work.



So thank you guys for everything and I really hope to see you again.

Great classes, friendly staff, clean and lots of variety. Favourite classes, Salsa Aerobics with Wendy on Friday's, Aqua dance with Josie and Clubbersize !!

Friday night swimming ’┐Į’┐Į really enjoyed it and the staff are all so friendly, never had a bad experience at Wednesbury, keep up the good work ’┐Į’┐Į

First time at splash time today with my 11 week old really enjoyed it and my little boy loved it really friendly staff aswell

Excellent classes and i can find something i like to take part in every day! Aqua classes are great esp Josie and Fiona. Saturday morning pilates class is brilliant too - was my first yesterday and the instructor was the best ive ever had for pilates ’┐Į

All the classes i have done, have been brilliant, with professional and motivating instructors. The girls who do body pump on a monday (charlie) and a Thursday (don't know her name) are brilliant! Love step and body combat too! Only fault i can say is the pool can be cold at times, but means u work harder to stay warmer!

Afternoon I come into Wednesbury leisure Tuesdays Wednesdays and Sundays love and enjoy coming. I use the GYM and are thinking of joining the classes but when i think about asking for some help from the GYM instructors i get a little worried on wanting to ask the instructors who are Matt and Tom who i know very well but all the staff are Brilliant pass on my well done onto them from me enjoy rest of your weekend see you next week!

Nice clean gym, good array of classes, staff always polite and friendly and happy to help

There are advantages and disadvantages. The classes are good and wide variety but when they are cancelled, you are not notified even if you are a regular at that class, even though it is added on fb, doesnŌĆÖt always come in newsfeed ! This is extremely disappointing!