Whole Grain Goodness

On Bank Holidays we eat our breakfast in _____! 🍳
Be sure to COMMENT and let us know 🙌
Find some of our favourite brunch recipes on our website here: http://bit.ly/2FJKkxX

Do you know what else is good on Good Friday?
This Rye Hot Cross Bun Loaf recipe using delicious whole grains! 😍
Make it for the family this Easter: http://bit.ly/2GmLFsm

You don’t need to wait until a special occasion to treat your loved one.
Impress them with this stunning 3-course menu (Psst.. it's super simple, but they don’t have to know that) 😏
Get these recipes or more inspiration on our website: http://bit.ly/2FwK1XJ

Spring has sprung! 🐣🍃
Celebrate the change of the seasons and lighter evenings with these three stunning recipes!🍴
Hit LOVE on the recipe you've got your eyes on...
... Find more healthy and tasty recipes on our website:http://bit.ly/2Ht0l8r
See More

Looking for a lighter lunch now Spring is arriving?
These oatcake recipes are perfect at about 200 calories or less! Plus, the wide range of toppings means you'll never get bored 😋
What's your favourite toppings? Tell us below...
... Find more recipes here: http://bit.ly/2DknA2f
See More

Looking for simple, healthy, delicious recipes? 🍴
Try our FREE recipe booklet! It contains inspiring recipes created by skilled cooks and dietitians. 👍
Download your FREE Whole Grain Goodness e-booklet here: http://bit.ly/2FAF657

Giving mum a break this Mother's Day? 💐
From breakfast in bed to the perfect Sunday roast… we've got you covered!
COMMENT below with your Mother's Day plans.
... Find more inspiration on our blog: http://bit.ly/2FoKszu
See More

Treat your mum like royalty this Mother's Day with our Queen of Puddings dessert! 👑
After all... She deserves it!
... Find the delicious recipe here: http://bit.ly/2CUbo7Y
See More

*THIS COMPETITION HAS NOW CLOSED*
🎉 Dydd Gŵyl Dewi Hapus 🎉
WANT TO WIN A FREE BREAD MAKER?
... Simply LIKE & FOLLOW our page and FIND the daffodil in this picture of a Welsh classic dish, then COMMENT with your answer below.
Here's a link to the competition T&Cs: http://bit.ly/2GWHm6b
See More

Whole grains are delicious and nutritious… but do you know how to get them into your diet?
The Food Medic is here to help!
Take a read and find some simple tips and tricks of how to increase your daily intake of whole grains: http://bit.ly/2CiT4VP

Grab the popcorn, sit back, and enjoy the music on tonight's much awaited show!
Did we mention that popcorn is a great whole grain snack?
Get some popcorn topping ideas here: http://bit.ly/2GOO52S

Looking for some Monday Motivation?
These Cheese, Tomato & Oat Muffins are the perfect snack to enjoy any time of day 😍 They're also a great pre-gym snack if you're getting in a work-out later!
Find the recipe here: http://bit.ly/2BIyH4i

What are you giving up for Lent? Tell us below...
This dessert contains whole grain plus two of your five-a-day. See, there is a way around it 😉
Check our website out for the recipe: http://bit.ly/2BcqapI

Don't 'flip' out 🙈 but we've heard that savoury pancakes are on the rise...
Let us know which of these recipes are a bit of you, by voting in the poll below ⬇
Find more delicious recipes on our website: http://bit.ly/2hvSCz4

Who else is excited for Pancake Day?
Head over to our blog to find your perfect pancake recipe with a difference: http://bit.ly/2DitHEN
COMMENT below with your favourite pancake topping...

Love whole grains? Want to know more about them? Or want more inspiration when cooking with them? The Food Medic is talking about all of these things over on her blog. Take a read now and learn more about the nutritious and delicious benefits of whole grains. http://bit.ly/2GNBKf0