Yoga Cheadle

Slow Vinyasa Yoga class plans........
I can’t draw stickmen so I have to write out the entire sequence..........It could make a bestselling book if anyone could actually understand it 😂

I’m set-up 6 hours early for this evenings Slow Vinyasa Yoga class 🤣
Just to confirm that class WILL be running this evening 👍 I know the weather is pretty wild so it’s totally understandable for those that are booked on if you prefer to give this evening a miss.......but I’ll definitely be here 👍
Many thanks! ... Mike
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I look at old pictures of me & think..........‘how on earth did I ever manage to do that?’ (If I tried to attempt this now I would be in A&E 😂)

Hello all! Spaces are now open for my classes over the month of March (which all take place in Room 2 of The Cheadle Drill Hall).
Monday • Mat Based Pilates 7-8pm (starting on the 2nd) £35 for a block of 5 classes
... Tuesday • Slow Vinyasa Yoga 7-8:30pm (starting on the 3rd) £40 for a block of 5 classes
Wednesday • Slow Vinyasa Yoga 7-8:30pm (starting on the 4th) £40 for a block of 5 classes
Thursday **NEW CLASS** • Mat Based Pilates 7-8pm (starting on the 5th) SPECIAL INTRODUCTORY OFFER £20 for a block of 4 classes
Sunday • Slow Vinyasa Yoga 6-7:30pm (starting on the 1st) £40 for a block of 5 classes
All classes can be booked & paid for on PayPal via the following link to my website:
https://www.yogacheadle.com/class-timetab le/
Go on! Have a smile inside like Mr J & enjoy some Yoga 😀
Many thanks! Mike
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Hi guys I’ve finally got with the times & started using Spotify! & the playlists for Yoga are amazing! So much fantastic music to chose from! I might slightly funk things up with some smooth hiphop instrumentals.........I practiced to this yesterday was bobbing my head but felt so zen 😂

Poor Mr J he has been poorly 🤒 but feeling much better today 😊...........The moral of the story.........eating grass is bad for you! 😂

Hello all! Spaces are now open for my March Restorative & Yin Yoga event (maximum of 12 spaces) taking place on Friday the 27th 7:30-9:30pm in Room 2 of The Cheadle Drill Hall £15 per person which can be booked & paid for on PayPal via the following link to my website:
https://www.yogacheadle.com/workshops/
Many thanks ... Mike 🙏😀
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Hello all! On Thursday the 5th of March I will be running a small group (maximum of 12 people) Mat Based Pilates class 7-8pm taking place in Room 2 (pictured below) of the Cheadle Drill Hall at a special introductory offer of £20 for a block of 4 classes valid over the month of purchase.
Mat based Pilates is based upon the key principles of breathing, concentration & control of the body consisting of different exercises that help to improve lower back pain, posture & core st...rength.
This class is suitable for all levels including beginners.
If you are interested in attending this class bookings are now open & payment can be made on PayPal via the following link to my website: https://www.yogacheadle.com/class-timetab le/
Many thanks Mike 😊
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Hello all! Apologies I keep flip-flopping over the new Thursday evening class which I’ve finally decided (& this will absolutely be my final decision!) will be a Mat Based Pilates class 7-8pm starting on the 5th of March 😀
I’m running the class at a special introductory offer of £20 for a block of 4 classes over the month
Bookings & payment is now available via the following link to my website:
... https://www.yogacheadle.com/class-timetab le/
Many thanks! Mike 😀
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Hello all I’m hosting a 3 hour long Yin Yoga event tomorrow afternoon 2-5pm at the Yoga Rooms in Chorlton.
There’s still spaces available so if your free & are looking for some chill out time please come down & join in! Suitable for all levels of ability including absolute beginners 🙏
Many thanks! ... Mike 😀
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Hello all! I’ve decided to slightly rebrand the Thursday evening 7-8:30pm 6 week absolute beginners course to a gentle yoga class which will run on a monthly basis (just like all my other classes) starting in March.
**The class is running at a special promotional offer of £20 for 4 classes (starting on the 5th of March) booking is now available on PayPal via the following link to my website**
https://www.yogacheadle.com/class-timetab le/
... My trademark Facebook ad will be up shortly to help promote the class 😂.........please share to anyone who may benefit from this kind of class or has expressed an interest in taking up Yoga
Many thanks! Mike 😀
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Hello all! Spaces are now open for my classes over February
Monday • Mat Based Pilates 7-8pm (Starting on the 10th as I am away on the 3rd)
... Tuesday • Slow Vinyasa Yoga 7-8:30pm (Starting on the 4th)
Wednesday • Slow Vinyasa Yoga 7-8:30pm (Starting on the 5th)
Thursday • 6 Week Absolute Beginners Yoga Course 7-8:30pm Start date: Thursday the 20th of February End date: Thursday the 26th of March
Sunday • Slow Vinyasa Yoga 6-7:30pm (Starting on the 2nd)
All classes can be booked & paid on PayPal (even if your not registered with PayPal you can Pay as a ‘Guest’) via the following link to my website:
https://www.yogacheadle.com/class-timetab le/
Feel the peace like Jasper 😂
Many thanks! Mike
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Hello all! Down to the last 3 spaces on the 6 Week Absolute Beginners Yoga Course that starts tomorrow evening 7-8:30pm in Room 2 of the Cheadle Village Hall
Bookings can be made on PayPal (or simply pay as a guest if you don’t have a PayPal account) via the following link:
https://www.yogacheadle.com/class-timetab le/
... Many thanks! Mike 🙏
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All the mats have had a good clean 👍All classes are starting back up again as normal starting tomorrow 7-8pm Mat Based Pilates 😀

Hello all! I’ve booked onto a Level 3 Sports Massage Course with HFE (High Fitness Education starting at the end of July so I’ll be really looking forward to adding this as another skill to offer to anyone who might find this helpful 😊
I’ve had Sports Massage for over 10 years & it has massively helped in injury prevention & tissue healing
Wishing everyone a lovely weekend! ... Mike 😀
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HAPPY NEW YEAR ALL! I hope everyone has enjoyed the festive season & is now ready to set some new intentions for 2020 a new year & a new decade! 😀
The January Yin & Restorative event is already fully booked! 😱 so spaces are now open for the February date taking place on Friday the 28th 7:30-9:30pm in Room 2 of The Cheadle Drill Hall.
You can book & pay for your space on PayPal via the following link to my website: https://www.yogacheadle.com/workshops/
... Many thanks! Mike 🙏
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