About Be Bodyfit
Be Bodyfit personal training, Tailored nutritional advice, deep tissue massage and beauty therapy. . what ever your goal you WILL achieve it!
Be Bodyfit Description
I offer a range of services from personal training including weight training and cardiovascular programs. . this also includes tailored diets to suit u your dietary requirements. . I also offer deep tissue massage, swedish massage, Tanning waxing and a vast selection of beauty treatments. . All of your health and fitness requirement all under the roof of Bodyworks gym in Featherstone.
Reviews
Absolutely awesome morning with these gorgeous ones... Rachel is training for a 20 mile run in March so me, Moray, Andy, Michelle and Lee turned to to show support around the run. Think us strange ones all confessed to enjoying it and Rachel was fresh faced right to the end of the 13 mile... nailed it!!!! Amazing
And for my next trick.... seriously Mark Frier proved everyone wrong I don't think he even believed he could do it.. I will never forget the hour on the stairmaster followed by the 3 hour walk... Amazing!!!
17 and knocking out 40kg incline press.. Lewis is going to massive if he carries on.. awesome effort. My newest recruit
Absolutely love this transformation.. Tony came to me with 6 weeks till his show and we set to work.. fair play the man was put on a hard plan but he grafted and the results speak for themselves.. anything is possible if you want it enough!
Sarah has been with me less than a year and she has done amazing things.. a mum of 3 gorgeous boys she'd always struggled to put on weight and the result was a body with no tone and not much of a bum not to mention always feeling tired. we've worked hard in her training to focus on her weaknesses and ill tell you this.. The women is now Really strong... Sarah has never said no she always gives anything a go and now... all I can say is wow her booty is pert and curved tummy is tight and skin is firm... this here is not only a transformation but an incredible lifestyle change.. #proudcoach #womenwholift #focus #fitmum
Another picture to add... big up Arjun Bhart massive changes and 100% commitment. AJ starred on the treadmill coming in every now and again paying a day rate. Now he's a full member at Bodyworks and a long standing part of #bebodyfit his gains are massive aand his strength has more than tripped since he's been with me. I can see a big year this year for AJ.. well done mate
10 stone down and starting to build his leaner more muscular self. Moray has shrunk in size and grown in heart in this transformation.. 2 years in and the best I believe is still to come from this lad! #teamfrankie
Best transformation npa 2018... hard work pays off Claire Frier
80kg squats with bazza we're stronger as a team
Who's ready to try something new this year? Make peace with food and love themselves.. caution may cause weight loss and happinessWho's ready to try something new this year? Make peace with food and love themselves.. caution may cause weight loss and happiness
Motivational in all aspects of life .. not just your body that will get better from working with Frankie but your whole mindset towards life will improve. A**
Frankie is really friendly and very professional and has a very extensive knowledge of all aspects of fitness and nutrition
Frankie is amazing. So friendly and great fun but still pushes you to your full potential; I can't recommend her highly enough!
Frankie has been personal training me for around 5 /6 months and the difference in me is amazing.starting to get my confidence back. Fantastic trainer and passionate about what she does making training enjoyable.I have also had a spray tan and a massage both fantastic.Everything under one roof :), Cant recommend frankie enough if you want to get in good shape.