Bokwa Fitness With Kmg Dance Fitness Leeds

Hey!

I've set up this group to share my love of Bokwa Fitness and spread the Bokwa BUZZ all over Leeds! !

BOKWA® is a new Group Fitness Program that is rapidly spreading across the globe.

BOKWA® is Different. It is not really a dance workout – there is no choreography and no counting steps. Participants draw letters and numbers with their feet, while moving together to popular dance music.

Anyone Can Do It!
If you can move and you can spell, you can do Bokwa®.
4 year old kids, men and women in their seventies, guys with “2 left feet”, world champion dancers can all learn to draw the Bokwa® L, 3, J, K and dozens of other steps.

It Does Not Feel Like Working Out At All!
Because of the energizing music, the fun and predictable steps and great motivation coming from people moving together to music, participants become addicted to Bokwa®. You would not even realize you were burning up to 1, 200 calories in one workout.

If you haven't tried it yet you're missing out!

Check out my Timetable or find a class near you : D

COME JOIN THE REVOLUTION - THIS IS BOKWA BABY! ! !