Cspc Physiotherapy

How's your 2019 going so far?!
Have you launched yourself into the New Year with New Goals or yet to get going? We want to help, either way!
Tell us your new year goals and how we can help, by commenting below, for a chance to win a physiotherapy consultation with a CSPC physiotherapist -
... be your best in 2019
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We are back to our usual opening hours and looking forward to helping you, be your best in 2019!
Enter our competition, for your chance to win a CSPC physiotherapy consultation to help you achieve your goals in 2019.
https://www.cspc.co.uk/new-year-new-goals -with-cspc-physioŌĆ”/

Happy New Year & bring on your 2019 goals with CSPC physiotherapy!­¤ÅāŌĆŹŌÖé’ĖÅ­¤Åŗ’ĖÅŌĆŹŌÖĆ’ ĖÅ­¤ÅæŌø│’ĖÅ­¤Ü┤ŌĆŹŌÖé’ĖÅ­¤ÅŖŌĆŹŌÖé’ĖÅ­¤ Åł­¤ÅĖ ­¤ÅÅ­¤źŗ­¤Åģ­¤Åå
Share your goals & how we can help by commenting, on this post below to enter our competition & a chance to win a consultation with a CSPC physiotherapist.
Share our post on your timeline so your friends and family can join in the conversation.
... We want you to be your best in 2019!
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We trust you have all had a wonderful time over Christmas!
With the New Year fast approaching who has started to think about their new year resolutions or goals? Can we help you to achieve them?
We'll be announcing a competition soon, asking you to share your 2019 goals with us!

We trust you have all had a wonderful time over Christmas!
With the New Year fast approaching who has started to think about their new year resolutions or goals? Can we help you to achieve them?
We'll be announcing a competition soon, asking you to share your 2019 goals with us!

Excited to receive our signed copy of Dame Kelly Holmes's new book, 'Running Life', with lots of fantastic advice and tips on mindset, fitness and nutrition that also includes a chapter from our very own clinic director Alison Rose!
Available to purchase now!

Post a review on our Facebook page & receive 10% off your next appointment between now & the end of January!

Send us a short testimonial or post a review on our Facebook, Twitter or Google page to receive 10% off your next appointment between now and the end of January.
To review us on here, please click the review tab.

Christmas gift vouchers available to purchase from the clinic now. Call 0113 2750606 and we can arrange to post to you or direct to the recipient.

Watch highlights of the 5th #WomenInSportNorth Conference, where CSPC clinic director Alison Rose joined the panel.
http://vimeo.com/298961830

Read our latest newsletter...
We've made Christmas shopping easy for you! Our Christmas Vouchers with a festive, design twist are available to purchase now.
https://mailchi.mp/a6ŌĆ”/prevention-is-be tter-than-cure-178113

Impressive to see so many GB mountain runners ranked in the top 10 in the World Mountain Running rankings!
Both CSPC physiotherapists Graeme Everard and Louisa Edmonston work with the GB mountain running team and have been super impressed by their performances. Well done team!
http://www.wmra.info/athlete-world-rankin g

Watch tonight's ITV Yorkshire calendar to see CSPC clinic director Alison Rose in action on the first study day, working with kinesiotaping and people living with cancer.

Super proud of our clinic direcror Alison Rose, involved in this great cause Ō¼ć’ĖÅ
"The big day is here! Our first cohort of physios have joined us for our first kinesiology taping study day - helping us fulfil one of JaneŌĆÖs final wishes to ensure other people with cancer can benefit from this therapy." Jane Tomlinson Appeal

CSPC clinic director Alison Rose is to lead the first study session, this Thursday, sharing taping techniques to help relieve pain and discomfort in cancer patients.
The Jane Tomlinson Appeal has funded a three-year research project at Leeds Beckett University into the effects of the taping on pain relief in cancer patients, which is now at the formal assessment phase.
Now, study sessions, staged in partnership with Leeds Beckett University and 2Pure, distributors of KT Tape..., will share knowledge of the technique with physiotherapists working in the NHS and in hospices and cancer clinics across the UK.
Alison began treating Jane in 2004, preparing her for her physical challenges, including her epic Ride Across America.
Read the full story here ­¤æć
https://www.dailymail.co.uk/ŌĆ”/Physiothe rapy-hope-cancer-patŌĆ”
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CSPC clinic director Alison Rose is very much looking forward to being on the Well-being and Health panel at the Women in Sport, North Conference this Friday.
She will be on the panel alongside some other impressive women - Manisha Tailor, who is one of the few women football coaches working in a professional menŌĆÖs Academy at QPR and Stacey Copeland a WomenŌĆÖs Sport Trust #BeAGameChanger award winner, Stacey became the first British woman to win a Commonwealth boxing title i...n the Gold Coast this year.
Alison will share her experiences in treating and working with female elite athletes and in helping Dame Jess Ennis-Hill return to sport after giving birth.
https://www.eventbrite.co.uk/e/women-in-s port-north-5th-conŌĆ”
See More

We often see people at the clinic when it's too late. Most injuries are preventable if identified sooner.
Regular check ups with a physiotherapist or soft tissue therapist will help prevent injury occurring in the first place, saving you a lot of pain, discomfort and hassle!
https://mailchi.mp/97706e916ŌĆ”/preventio n-is-better-than-cure

We often see people at the clinic when it's too late. Most injuries are preventable if identified sooner...
https://mailchi.mp/97706e916ŌĆ”/preventio n-is-better-than-cure

What an amazing team. I've been several times for various run related aches, pains and strains. The team here are magicians. The programme given to a client is well within ability and achievable. After care is fabulous. The physios are have acquired the elusive gift of being friendly and professional. I can't thank Alison and her team enough for what they have done for me and my daughter. Yes I have recommended them and will continue doing so.

Visited CSPC yesterday for my first ever visit. Didn't feel rushed like at normal physiotherapy appointments and my therapist Jenny did some manipulation to my feet and legs which have improved my run today. I am now optimistic about my marathon for the first time! Look forward to my appointment next week.

Niggles and injuries are so frustrating but it has always been a relief to consult the physios at CSPC who are thorough and committed to getting you back to what you love doing.

Ive used this fantastic service for over 4 years and it gives me so much confidence going into a race that CSPC are there. I have refered friends in the past because I don't think this practice can be beaten in experience, professionalism and the commitment to help you succeed.

I've attended CSPC a number of times both for sports massage with Ian and for physio with Rob, to sort out my many running-related muscular niggles. Both Rob and Ian are really professional and know their stuff. They provide top notch treatment and won't have you needing to return every week.

I was recommended by a friend. I have received excellent care. I am no longer in pain and I am well along the road to recovery.

I have used Alison and her brilliant team from the days when they were based at Beckett Park and cannot recommend them too highly. They are top notch. On several occasions they have got me able to compete in a International Masters Athletics event when injured at the last moment. They are also good to come to for a general MOT so you can find out which exercises to do on a regular basis to keep fit. Their sports masseur Ian is also excellent to use regularly. If they can't sort out your problem they will say so and they know which Sports Doctors best to use if necessary. Alison's Running Course is a must for runners as you learn about strength, conditioning, rolling, drills from a person who has worked with the best athletes in the world. We are so lucky to have this physiotherapy clinic in Leeds.

P.S. The receptionists are very efficient and lovely too!

I have seen Jenny and Lucy on a number of occasions. Both have been brilliant at not only keeping my body in one piece and helping me to have a solid winter of training but also quickly sourcing a problem that could potentially grow into something bigger and affect me in the long run.

I have recommended CSPC to family and friends and will carry on doing so. I like the way they treat the whole person and it certainly helped me. Friendly and professional staff

I have attended CSPC for both physio treatment and sports massage in the past for either running related niggles or recovery from injury and have found the treatment to be excellent.

Great bunch of friendly helpful physiotherapist. I happily and confidently recommend their services to clients on a regular basis.

Following recommendations from friends, and unsuccessful physio sessions elsewhere, I visited CSPC and cannot thank Jenny enough for a fantastic service. Very thorough assessments, diagnosis and immediate improvements, now I wouldn't consider going anywhere else. Friendly team, approachable and professional.

Firstly IŌĆÖm a supporter of excellent Physio and this is most certainly excellent Physio in every way. I had a severe accident 2 years ago and what was devastating has been made functionally better through Physio. CSPC have given me focused, knowledgeable and target d treatment which have made improvements to my mobility, flexibility and pain levels to a degree that I could only dream of. Thank you.

Everyone is totally professional and treat the whole person !!! Several members of my family have been recipients of fantastic treatment at the clinic.... with life changing results ! ( no exaggeration) . So much is achieved during each hour long treatment. No stone is left unturned .

My husband and I have also attended Pilates for 4 years at the clinic which everyone should try... it's helped us continue with all our sports well into our 50's .

Thanks guys .

Ps Special thanks to Vanessa Noble and Louisa Edmonston ( both amazing) for getting us over some horrible injuries and Candice and previously Jo for their Pilates expertise.

CSPC know their stuff! I've seen Jenny for regular treatment over the last 4/5 years and she's sorted out each problem I've had and then helped to keep me in one piece as I'm training for the Cambridge Half Marathon. A great, honest service every time and I'd definitely recommend her. Thanks Jenny!

CSPC have the best physiotherapists in Leeds....bar none!



Each practitioner applies the same level of elite performance to their work as the athletes they treat. There is a thirst for knowledge and they think "outside the box" to find workable solutions for injury rehab and prevention.



I now recommend them to all of my friends and athletes I coach.

CSPC has got me back on my feet - quite literally - after two foot operations to repair a torn tendon. The treatment was careful and staged and intended to get me back to the best physical shape and alignment I could be - for the long term. They have also been amazing at maintenance sessions, keeping everything in its place and spotting posture and alignment issues I have probably had for years. I wouldnŌĆÖt hesitate to recommend them, whether you are athlete, or an active person wanting to make sure you stay straight and strong and physically the best you can be as you live your life.

Ace place that is committed to getting you up and running as quick as possible not in the usual way of lots of sessions

A very high quality physiotherapy practice! Whether you're an elite sportsperson or simply suffering the ravages of 'normal' life, this is the place to come!

What an amazing team. I've been several times for various run related aches, pains and strains. The team here are magicians. The programme given to a client is well within ability and achievable. After care is fabulous. The physios are have acquired the elusive gift of being friendly and professional. I can't thank Alison and her team enough for what they have done for me and my daughter. Yes I have recommended them and will continue doing so.

Visited CSPC yesterday for my first ever visit. Didn't feel rushed like at normal physiotherapy appointments and my therapist Jenny did some manipulation to my feet and legs which have improved my run today. I am now optimistic about my marathon for the first time! Look forward to my appointment next week.

Niggles and injuries are so frustrating but it has always been a relief to consult the physios at CSPC who are thorough and committed to getting you back to what you love doing.

Ive used this fantastic service for over 4 years and it gives me so much confidence going into a race that CSPC are there. I have refered friends in the past because I don't think this practice can be beaten in experience, professionalism and the commitment to help you succeed.

I've attended CSPC a number of times both for sports massage with Ian and for physio with Rob, to sort out my many running-related muscular niggles. Both Rob and Ian are really professional and know their stuff. They provide top notch treatment and won't have you needing to return every week.

I was recommended by a friend. I have received excellent care. I am no longer in pain and I am well along the road to recovery.

I have used Alison and her brilliant team from the days when they were based at Beckett Park and cannot recommend them too highly. They are top notch. On several occasions they have got me able to compete in a International Masters Athletics event when injured at the last moment. They are also good to come to for a general MOT so you can find out which exercises to do on a regular basis to keep fit. Their sports masseur Ian is also excellent to use regularly. If they can't sort out your problem they will say so and they know which Sports Doctors best to use if necessary. Alison's Running Course is a must for runners as you learn about strength, conditioning, rolling, drills from a person who has worked with the best athletes in the world. We are so lucky to have this physiotherapy clinic in Leeds.

P.S. The receptionists are very efficient and lovely too!

I have seen Jenny and Lucy on a number of occasions. Both have been brilliant at not only keeping my body in one piece and helping me to have a solid winter of training but also quickly sourcing a problem that could potentially grow into something bigger and affect me in the long run.

I have recommended CSPC to family and friends and will carry on doing so. I like the way they treat the whole person and it certainly helped me. Friendly and professional staff

I have attended CSPC for both physio treatment and sports massage in the past for either running related niggles or recovery from injury and have found the treatment to be excellent.

Great bunch of friendly helpful physiotherapist. I happily and confidently recommend their services to clients on a regular basis.

Following recommendations from friends, and unsuccessful physio sessions elsewhere, I visited CSPC and cannot thank Jenny enough for a fantastic service. Very thorough assessments, diagnosis and immediate improvements, now I wouldn't consider going anywhere else. Friendly team, approachable and professional.

Firstly IŌĆÖm a supporter of excellent Physio and this is most certainly excellent Physio in every way. I had a severe accident 2 years ago and what was devastating has been made functionally better through Physio. CSPC have given me focused, knowledgeable and target d treatment which have made improvements to my mobility, flexibility and pain levels to a degree that I could only dream of. Thank you.

Everyone is totally professional and treat the whole person !!! Several members of my family have been recipients of fantastic treatment at the clinic.... with life changing results ! ( no exaggeration) . So much is achieved during each hour long treatment. No stone is left unturned .

My husband and I have also attended Pilates for 4 years at the clinic which everyone should try... it's helped us continue with all our sports well into our 50's .

Thanks guys .

Ps Special thanks to Vanessa Noble and Louisa Edmonston ( both amazing) for getting us over some horrible injuries and Candice and previously Jo for their Pilates expertise.

CSPC know their stuff! I've seen Jenny for regular treatment over the last 4/5 years and she's sorted out each problem I've had and then helped to keep me in one piece as I'm training for the Cambridge Half Marathon. A great, honest service every time and I'd definitely recommend her. Thanks Jenny!

CSPC have the best physiotherapists in Leeds....bar none!



Each practitioner applies the same level of elite performance to their work as the athletes they treat. There is a thirst for knowledge and they think "outside the box" to find workable solutions for injury rehab and prevention.



I now recommend them to all of my friends and athletes I coach.

CSPC has got me back on my feet - quite literally - after two foot operations to repair a torn tendon. The treatment was careful and staged and intended to get me back to the best physical shape and alignment I could be - for the long term. They have also been amazing at maintenance sessions, keeping everything in its place and spotting posture and alignment issues I have probably had for years. I wouldnŌĆÖt hesitate to recommend them, whether you are athlete, or an active person wanting to make sure you stay straight and strong and physically the best you can be as you live your life.

Ace place that is committed to getting you up and running as quick as possible not in the usual way of lots of sessions

A very high quality physiotherapy practice! Whether you're an elite sportsperson or simply suffering the ravages of 'normal' life, this is the place to come!

What an amazing team. I've been several times for various run related aches, pains and strains. The team here are magicians. The programme given to a client is well within ability and achievable. After care is fabulous. The physios are have acquired the elusive gift of being friendly and professional. I can't thank Alison and her team enough for what they have done for me and my daughter. Yes I have recommended them and will continue doing so.

Visited CSPC yesterday for my first ever visit. Didn't feel rushed like at normal physiotherapy appointments and my therapist Jenny did some manipulation to my feet and legs which have improved my run today. I am now optimistic about my marathon for the first time! Look forward to my appointment next week.

Niggles and injuries are so frustrating but it has always been a relief to consult the physios at CSPC who are thorough and committed to getting you back to what you love doing.

Ive used this fantastic service for over 4 years and it gives me so much confidence going into a race that CSPC are there. I have refered friends in the past because I don't think this practice can be beaten in experience, professionalism and the commitment to help you succeed.

I've attended CSPC a number of times both for sports massage with Ian and for physio with Rob, to sort out my many running-related muscular niggles. Both Rob and Ian are really professional and know their stuff. They provide top notch treatment and won't have you needing to return every week.

I was recommended by a friend. I have received excellent care. I am no longer in pain and I am well along the road to recovery.

I have used Alison and her brilliant team from the days when they were based at Beckett Park and cannot recommend them too highly. They are top notch. On several occasions they have got me able to compete in a International Masters Athletics event when injured at the last moment. They are also good to come to for a general MOT so you can find out which exercises to do on a regular basis to keep fit. Their sports masseur Ian is also excellent to use regularly. If they can't sort out your problem they will say so and they know which Sports Doctors best to use if necessary. Alison's Running Course is a must for runners as you learn about strength, conditioning, rolling, drills from a person who has worked with the best athletes in the world. We are so lucky to have this physiotherapy clinic in Leeds.

P.S. The receptionists are very efficient and lovely too!

I have seen Jenny and Lucy on a number of occasions. Both have been brilliant at not only keeping my body in one piece and helping me to have a solid winter of training but also quickly sourcing a problem that could potentially grow into something bigger and affect me in the long run.

I have recommended CSPC to family and friends and will carry on doing so. I like the way they treat the whole person and it certainly helped me. Friendly and professional staff

I have attended CSPC for both physio treatment and sports massage in the past for either running related niggles or recovery from injury and have found the treatment to be excellent.

Great bunch of friendly helpful physiotherapist. I happily and confidently recommend their services to clients on a regular basis.

Following recommendations from friends, and unsuccessful physio sessions elsewhere, I visited CSPC and cannot thank Jenny enough for a fantastic service. Very thorough assessments, diagnosis and immediate improvements, now I wouldn't consider going anywhere else. Friendly team, approachable and professional.

Firstly IŌĆÖm a supporter of excellent Physio and this is most certainly excellent Physio in every way. I had a severe accident 2 years ago and what was devastating has been made functionally better through Physio. CSPC have given me focused, knowledgeable and target d treatment which have made improvements to my mobility, flexibility and pain levels to a degree that I could only dream of. Thank you.

Everyone is totally professional and treat the whole person !!! Several members of my family have been recipients of fantastic treatment at the clinic.... with life changing results ! ( no exaggeration) . So much is achieved during each hour long treatment. No stone is left unturned .

My husband and I have also attended Pilates for 4 years at the clinic which everyone should try... it's helped us continue with all our sports well into our 50's .

Thanks guys .

Ps Special thanks to Vanessa Noble and Louisa Edmonston ( both amazing) for getting us over some horrible injuries and Candice and previously Jo for their Pilates expertise.

CSPC know their stuff! I've seen Jenny for regular treatment over the last 4/5 years and she's sorted out each problem I've had and then helped to keep me in one piece as I'm training for the Cambridge Half Marathon. A great, honest service every time and I'd definitely recommend her. Thanks Jenny!

CSPC have the best physiotherapists in Leeds....bar none!



Each practitioner applies the same level of elite performance to their work as the athletes they treat. There is a thirst for knowledge and they think "outside the box" to find workable solutions for injury rehab and prevention.



I now recommend them to all of my friends and athletes I coach.

CSPC has got me back on my feet - quite literally - after two foot operations to repair a torn tendon. The treatment was careful and staged and intended to get me back to the best physical shape and alignment I could be - for the long term. They have also been amazing at maintenance sessions, keeping everything in its place and spotting posture and alignment issues I have probably had for years. I wouldnŌĆÖt hesitate to recommend them, whether you are athlete, or an active person wanting to make sure you stay straight and strong and physically the best you can be as you live your life.

Ace place that is committed to getting you up and running as quick as possible not in the usual way of lots of sessions

A very high quality physiotherapy practice! Whether you're an elite sportsperson or simply suffering the ravages of 'normal' life, this is the place to come!

What an amazing team. I've been several times for various run related aches, pains and strains. The team here are magicians. The programme given to a client is well within ability and achievable. After care is fabulous. The physios are have acquired the elusive gift of being friendly and professional. I can't thank Alison and her team enough for what they have done for me and my daughter. Yes I have recommended them and will continue doing so.

Visited CSPC yesterday for my first ever visit. Didn't feel rushed like at normal physiotherapy appointments and my therapist Jenny did some manipulation to my feet and legs which have improved my run today. I am now optimistic about my marathon for the first time! Look forward to my appointment next week.

Niggles and injuries are so frustrating but it has always been a relief to consult the physios at CSPC who are thorough and committed to getting you back to what you love doing.

Ive used this fantastic service for over 4 years and it gives me so much confidence going into a race that CSPC are there. I have refered friends in the past because I don't think this practice can be beaten in experience, professionalism and the commitment to help you succeed.

I've attended CSPC a number of times both for sports massage with Ian and for physio with Rob, to sort out my many running-related muscular niggles. Both Rob and Ian are really professional and know their stuff. They provide top notch treatment and won't have you needing to return every week.

I was recommended by a friend. I have received excellent care. I am no longer in pain and I am well along the road to recovery.

I have used Alison and her brilliant team from the days when they were based at Beckett Park and cannot recommend them too highly. They are top notch. On several occasions they have got me able to compete in a International Masters Athletics event when injured at the last moment. They are also good to come to for a general MOT so you can find out which exercises to do on a regular basis to keep fit. Their sports masseur Ian is also excellent to use regularly. If they can't sort out your problem they will say so and they know which Sports Doctors best to use if necessary. Alison's Running Course is a must for runners as you learn about strength, conditioning, rolling, drills from a person who has worked with the best athletes in the world. We are so lucky to have this physiotherapy clinic in Leeds.

P.S. The receptionists are very efficient and lovely too!

I have seen Jenny and Lucy on a number of occasions. Both have been brilliant at not only keeping my body in one piece and helping me to have a solid winter of training but also quickly sourcing a problem that could potentially grow into something bigger and affect me in the long run.

I have recommended CSPC to family and friends and will carry on doing so. I like the way they treat the whole person and it certainly helped me. Friendly and professional staff

I have attended CSPC for both physio treatment and sports massage in the past for either running related niggles or recovery from injury and have found the treatment to be excellent.

Great bunch of friendly helpful physiotherapist. I happily and confidently recommend their services to clients on a regular basis.

Following recommendations from friends, and unsuccessful physio sessions elsewhere, I visited CSPC and cannot thank Jenny enough for a fantastic service. Very thorough assessments, diagnosis and immediate improvements, now I wouldn't consider going anywhere else. Friendly team, approachable and professional.

Firstly IŌĆÖm a supporter of excellent Physio and this is most certainly excellent Physio in every way. I had a severe accident 2 years ago and what was devastating has been made functionally better through Physio. CSPC have given me focused, knowledgeable and target d treatment which have made improvements to my mobility, flexibility and pain levels to a degree that I could only dream of. Thank you.

Everyone is totally professional and treat the whole person !!! Several members of my family have been recipients of fantastic treatment at the clinic.... with life changing results ! ( no exaggeration) . So much is achieved during each hour long treatment. No stone is left unturned .

My husband and I have also attended Pilates for 4 years at the clinic which everyone should try... it's helped us continue with all our sports well into our 50's .

Thanks guys .

Ps Special thanks to Vanessa Noble and Louisa Edmonston ( both amazing) for getting us over some horrible injuries and Candice and previously Jo for their Pilates expertise.

CSPC know their stuff! I've seen Jenny for regular treatment over the last 4/5 years and she's sorted out each problem I've had and then helped to keep me in one piece as I'm training for the Cambridge Half Marathon. A great, honest service every time and I'd definitely recommend her. Thanks Jenny!

CSPC have the best physiotherapists in Leeds....bar none!



Each practitioner applies the same level of elite performance to their work as the athletes they treat. There is a thirst for knowledge and they think "outside the box" to find workable solutions for injury rehab and prevention.



I now recommend them to all of my friends and athletes I coach.

CSPC has got me back on my feet - quite literally - after two foot operations to repair a torn tendon. The treatment was careful and staged and intended to get me back to the best physical shape and alignment I could be - for the long term. They have also been amazing at maintenance sessions, keeping everything in its place and spotting posture and alignment issues I have probably had for years. I wouldnŌĆÖt hesitate to recommend them, whether you are athlete, or an active person wanting to make sure you stay straight and strong and physically the best you can be as you live your life.

Ace place that is committed to getting you up and running as quick as possible not in the usual way of lots of sessions

A very high quality physiotherapy practice! Whether you're an elite sportsperson or simply suffering the ravages of 'normal' life, this is the place to come!