About Curel
Move Well, Live Well.
Inclusive and accessible movement based activities that focus on the whole person and work to enhance overall quality of life.
Based in Calderdale and Lancaster.
Curel Description
Curel provides bespoke movement-based workshops and classes, focusing on enhancing well-being, for communities and organisations. We operate on a non-profit basis with the people we work with at the heart of what we do.
We are based in two locations: Wainwright Hall in Elland, West Yorkshire and The Well-being Hub in Lancaster, Lancashire.
Reviews
Come and say hello to Sam at the #wellbeing and #community festival at The Piece Hall today! It’s set to be a fun day and the sun is making its way through! 😃☀️
Looking forward to being part of this weekend’s #Wellbeing and #Community #Festival at The Piece Hall! Come along and say hello if you’re in the area 😀
Our #Calm & #Connected classes are coming to Elland in the Autumn - great for managing stress, releasing tension, and enjoying time for yourself in an inclusive and relaxed environment. Watch this space for more info!
What an amazing, inspiring and knowledgeable bunch of people we met through #Lancaster #University #health #inovation #campus (or the HIC for short)... Today saw the conclusion of a two day workshop promoting #collaboration, shared/learned experience and exploring strategies for future development through a very focused customer/product design approach. We were challenged in many ways but the through that challenge we found solutions and possibilities we hadn't even dreamt of. Thank you everyone for being so open and engaged
I would just like to say... To all of you lovely souls at the 'Calm and Connected' movement class this evening, what an absolute joy it is to see you every Monday. Watching you all work with such focus, clarity and curiosity this evening was a pure delight. To those of you who have been coming from the early days and to our newest members alike, you teach me so much and it's amazing to see you all going (literally) from strength to strength... And stretch to stretch! (not to mention the giggles!) I know some of you couldn't make tonight but you are definitely included in this post! Looking forward to next week.
Hello Monday!!! It will be stretch o' clock in Lancaster at precisely 6.30 this evening at the Yoga Dragon studio at the Glassworks Lancaster, with our weekly 'Calm and Connected' class. A mixed bag of movement, stretching, core stability, breathing and relaxation techniques.
An open and inclusive class accessible to all levels of ability and experience. For more information contact Alice Grayson on 07717050086 or alice@curelwellbeing.org.uk.
Huge thanks to our #volunteers for #wellandfest this year!
What a fantastic day 2 of Welland 2019!!! Again a huge thank you to everyone who came along, helped out, shared, laughed and moved and grooved with us! A few more pics from the day as a token of the day before the final photos and video go online, and for those of you who couldn't make it... Some of what we all got up to.... And yes, it was that bonkers, but brilliant!
Welland 2019 is complete! Thank you to everyone who has supported us! #teamwork #MoveWellLiveWell
Day one of #wellandfest was a success! Looking forward to day 2 tomorrow!
⭐️ 3 DAYS to go until #wellandfest in #Elland! Join us for a weekend of wellbeing - it’s FREE and suitable for the whole family!
So... Monday again and what better way to 'kick off the week' (pardon the pun, post Champion's League final!) However you spent your weekend and intend to continue the week, Curel's 'Calm and Connected' class this evening in Lancaster will focus on stretching, core stability and relaxation techniques. Open and inclusive class, accessible to all levels of ability and experience.
6.30pm to 7.30pm this evening (Monday 3rd June) at the Yoga Dragon studio at the Glassworks Lancaster. For more information contact Alice Grayson on 07717050086 or alice@curelwellbeing.org.uk
It’s the #wellandfest #launch on Wednesday! Join us to get your hands on the programme and find out more! It’s FREE and there’ll be cake and bubbles 🥳⭐️
Well, it may be yet another Bank Holiday but curel is continuing service as usual with tonight's 'Calm and Connected' Movement Class in Lancaster. A great way to round off what has hopefully been a relaxing long weekend and set you up for the rest of the week. A mixture of moving, stretching, relaxation and breathing techniques to help you establish both a sense of freedom and grounding through the body. Open to all levels of ability and experience.
The session will take place at the Yoga Dragon Studio, The Glass works Chapel Street, Lancaster, from 6.30-7.30pm. For more information contact Alice Grayson on 07717050086 or at alice@curelwellbeing.org.uk. Hope to see some of you there!
Quick note to say our emails are down temporarily for today (Sunday) due to a domain update! They’ll be back to normal tomorrow 😊
Huge thanks to everyone who joined us at our #networking event yesterday as part of our Welland: A Festival of Joy project in Elland!
Happy Monday! So sadly no get get of jail free card this week due to a bank holiday... So if the prospect of another 5 day week feels a bit much try this evening's 'Calm and Connected' class. We will be enjoying movement and body awareness techniques involving, stretching, mobilisation, gentle strengthening, breathing, visualisation and relaxation. A great way to set yourself up for the rest of the week.
An inclusive and open to class to anyone and everyone regardless of age, experience and ability. 6.30-7.30pm at the Yoga Dragon studio, The Glassworks, Chapel Street, Lancaster. For more information contact Alice Grayson on 07717050086 or alice@curelwellbeing.org.uk.
We’ve been delivering #dance workshops for Eureka! The National Children's Museum today to celebrate National Children's Day UK! There’s been many laughs, wiggles, wooshes, and bounces happening throughout the day!