West Yorkshire - Defiance Pt

Defiance Pt

Name: Defiance Pt
Telephone: 07449875894
Rating: 5.0

Place Types: Health , Spa

Address: Unit 2, Bullfold Garage, Owler Ings Road, HD6 1 Brighouse, UK

Coordinate: 53.7013, -1.78362

Phone: 07449875894

Website: http://crossfitdefiance.co.uk/new-page-42-1/

Social: https://www.facebook.com/1811576822192011

Rating: 5

Reviews: 3

Opening Hours:

Monday: 06:30 - 15:00
Tuesday: -
Wednesday: 06:30 - 15:00
Thursday: 06:30 - 15:00
Friday: 06:30 - 15:00
Saturday: -
Sunday: 11:00 - 12:00

About Defiance Pt

A great place to start your health and fitness journey, with programmes that can be easily taylored to your own ability. Contact for more info.

Reviews

User 11/13/2017 19:40

Defiance PT can be used for starting your fitness journey from scratch or refining and learning new skills. Here I am demonstrating to a client 2 weeks out from competition, how to produce a greater hip extension in a kip swing.

User 08/14/2017 21:12

Get 1 - 1 coaching with a variety of fun and new pieces of equipment, all with your own health and fitness goals in mind.

User 07/07/2017 21:03

Don't forget the small improvements whilst in training, Defiance PT.....not just about improving people's strength and stamina but working on flexibility too.