About Dynamix Fitness
New fitness and conditioning training facility in the heart of Halifax.
Offering progressive and challenging group classes and PT 1-2-1 sessions
Reviews
Our next 6 week kickstart program is a perfect way to get focused on exercise and nutrition in 1 unique package. Inc classes , nutritional support , body composition analysis and measure . We help you to fuel your body with all the nutritional foods to aid weight loss, improve sleep and energy levels , boost metabolisms as well as build great friendships within out gym community . If you dislike large commercial gyms , our exclusive PT studio is perfect for you..
We have 5 spaces that will be coming up in May for out next 6 week Kick start Program !
Great results from.our previous members Inc loss of a dress size or more , improved fitness levels , stamina .. Better sleep patterns and raised energy levels !
... As well as making great friends within our small fitness community ..
DM for more info ....
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2 spaces have become free on our Fitness and health retreat , wkend of 10th may! DM for more Info, suitable for all abilities and fully catered ....
Back to work tomorrow after a fab break away with the family... It was last July since we took a full week off together , so the rest was very much needed mentally and physically. Looking forward to getting back to PT clients and teaching classes this week and the countdown to summer ! 💪💪
After a great week of classes and PT classes , let's start the weekend like this !
Our new class starts this evening ...
Cardio combat starts 7:15pm-8pm
A high energy session with the lovely JO , perfect way to de stress and work the whole body ...
... Couple of spaces still free , so DM to book
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Some great results in from our 6 wk members , 2 wks in and we have a drop of 7 inches of body fat ! Remember it takes 3500 calories to burn off 1 lb of fat so fat loss does take alittle longer , but your body composition change for the better ... Consistent work and progression is the key !
Good morning , We are looking at running a new 6 week program for all those who struggle with evening sessions and want to train early morning !!
Would be twice a week at approx 6:15am/6:30am start for 45 mins and include 1 evening or a wkend session...
... Send us a DM for more info or to pre register your interest .
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A busy evening today with classes , PT clients and training junior rugby teams !
We are back Friday for 9:30am body fusion ... A perfect pilates inspired class to improve flexibility , core strength and mobility throughout the body !;
... 6pm. Super pump... A great full body conditioning class suitable for all.
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We are now taking bookings for our next available Fitness retreat which is based near Matlock, Derbyshire. Running Friday to Sunday, and the option to stay till Monday at no extra charge, this is a fantastic weekend combining healthy nutritious foods , fitness classes indoors and outdoors plus relaxation at its best. All food is catered for , and options to book spa treatments at extra cost is available too. we also offer a monthly installment plan to spread the cost ,,,,
... We have 2 dates available , Weekend of 13th September 2019 Weekend of 27th September 2019.
If interested please Dm for more info .. Limited spaces on each date ,,,
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Fantastic start to the weekend ! Our first Monday lunchtime class done , great turnout and fab workout by everybody 💪💪💪..
2 great sessions planned for this eve !
... And we will be releasing dates for out Autumn fitness retreat in September over the next 24 hours !!
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