F2F Uk

All classes on as usual. Roads clear. Fancy warming up a cold winters evening Body Fit 6pm P90X 7pm GET BOOKING!! Drive steady Posse.

Morning gang. Well we had a hard core 9 people turn in for the 6am class!! But the snow seems to be getting worse. I know u are all hard core but going to cancel this mornings sessions as not worth the chance of getting stuck or having an accident. Will keep updates on this evenings classes. If you have to go out guys make sure u layer up, have ya phone charged and drive steady!!

All kit order money has to be in for Thursday. All your kit will be here so if you are in class before, or on the day can you please bring in. x

Last Shout out for New Kit Order which has to be in before 2pm. If you have ordered kit over last couple of weeks can you PM me your order so we can check. Any new order can be placed today on a week turnaround. Si

Sundays "finish off in style" Body Fit Sesh is over half Full, you know after last 3 weeks it is always a capacity sesh so get BOOKING!!!

3 slots available for tonight's 8pm TRX!! 2 slots still left for Thursdays 8pm class

All classes wrote up for tonight's fun filled sesh's!!!!! Still slots left for H-Bombs 7pm Insanity. TRX Tuesday and Thursday booked out folks sorry!! U gotta b quick!!!

Great sesh tonight gang in our last sesh of yet again a very productive week!! Some massive efforts on that 8 round 16 exercise S.O.A.B!!!! Nice to c some big numbers smashed yet again by our Myzones. Another myzone order will be going in on Wednesday receive this Friday so pm or shout out if ya want one. Also remember sessions are now booking very fast so to avoid disappointment and weeks of getting back into you class choices book early!!! X

Classes still on as normal guys. The road outside the studio is clearing up but would suggest parking at church or station side road parking. Please drive carefully 5 mins late better than not at all!!!!!!

Really Looking forward to tonight's Sesh's!!! Wrap up posse & let battle commence!!!!

Great "Old Skooooool" this aft gang!! Really enjoyed the burn, rounds were a gruellers, but everybody dug in and gave some awesome efforts!! All u Myzoners certainly Crankd' the number tonight!!! Hope to c ya all in class this next week. Again another end to an awesome week and can only get better, especially if everybody remembers to book into class!!! We are getting too busy now, so if ya aint booked in just don't turn up expectin' a class as u will probably be very disappointed when no slots left!!!!

Well that was certainly a lil' cheeky one!!!! Great end to a weekend by our Body Fit Posse!!!! Some crankd' efforts which defo blew the last of the Crimbo festivities out of ya!!! Remember get your sessions booked for next week, classes already starting to be blocked out!!!!!!

How about a mega old school Body Fit to finish of a very productive, hard working week with some boominвҖҷ вҖҷ crankdвҖҷ seshвҖҷs!!рҹ’ӘрҹҸ»рҹ’ӘрҹҸ»рҹҸӢпёҸвҖҚвҷҖпё ҸрҹҸӢпёҸвҖҚвҷҖпёҸ GET BOOKING!!!

Hope to c all the posse "on it" tonight. Know that H-Bomb has a bouncin' Insanity 7pm sesh and all you 8pm TRX'rs can do my Birthday Workout!!! GET BOOKIN' !!!! #KcalBustinTime Si x

Ok so New Years resвҖҷz have started early anybody wanting an enginвҖҷ builder time tonight I am having a play 6 bells KO! WhoвҖҷs playinвҖҷ on system!! рҹ’ӘрҹҸ»рҹ’ӘрҹҸ»рҹҸӢпёҸвҖҚвҷҖпёҸрҹҸӢрҹҸ»в ҖҚвҷӮпёҸ

We are combining the Insanity and TRX for tom night. The session will start at 7 and run for 75 mins(still only a ВЈ5 class and u donвҖҷt have to stay the extra 15 mins!). It will be both an Insanity and TRX in 1!! Now this is gonna be a burn!! Hope to c ya all in and on one!!! Commmmmmme onnnnnnnnn!!

Hope that all the BDPosse have had a fab Christmas Day so far?!! Hope that you have been good and got loads of nice pressies from Santa ??!! For those overindulging today and got a biggie ligned up for Boxing Day remember the рҹҘҠ day workout 9am, guess we will see the commitment of damage limitation crimbo !! Lol. Hope to c some of ya playinвҖҷ, Christmas jumpers, wod shorts and bobble hats dress code!! X

Burn away the winter blues and burn some crimbo kcals!! Hope to c ya playinвҖҷ this aft 5pm!!рҹ’ӘрҹҸ»рҹ’ӘрҹҸ» GET BOOKING!!

Hope to c some hardcore Posse smacking the post вҖңbit of a doвҖқ body fit this aft. Got a nice lil birthday вҖңhendo ticklerвҖқ defo a good tonic for a post partayyyyyyy hangover!!!!

its awesome i had lots of fun there and i think it was the best experience of my life

Lost total of 2stone in 12 weeks with f2f couldn't of don't it with them and the support at the gym is amazing even from people you only just met

its awesome i had lots of fun there and i think it was the best experience of my life

Lost total of 2stone in 12 weeks with f2f couldn't of don't it with them and the support at the gym is amazing even from people you only just met

its awesome i had lots of fun there and i think it was the best experience of my life

Lost total of 2stone in 12 weeks with f2f couldn't of don't it with them and the support at the gym is amazing even from people you only just met