Health & Holistics

Did you know that we offer Pregnancy Massage?
Pregnancy Massage can help ease your aches and pains as well giving you some precious time to relax and unwind. Massage during pregnancy can help: - Sciatica - Reduce Anxiety and Tension... - Reduce Swelling by Stimulating Circulation - Ease Low Back Pain
You can purchase this as a gift for a special Mummy to be or for yourself as a treat.
Contact Helen on 07546370498 or book at https://10to8.com/book/uiliqm-free/
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Both Helen & Emma were both previously based at North Lakes Clinic. We have and continue to sign post people here for additional treatments or alternative treatments to those we offer.
Take a look at what they offer! A great shop on the Main Street as well.

From Monday 18th February, Emma will not be working on Mondays in the Clinic. We do have another Sports Therapist available 12.00 - 5.00pm on Monday’s offering both Injury Treatments and Sports Massage.
Nicole is a qualified Sports Therapist who is based here one day a week, and Is based in Carlisle the rest of her time. She has worked with a wide range of clients across many sports and levels.
To book with Nicole, please go to: https://10to8.com/book/svupproztwcsskrylt bck-free/

We are a team of therapists providing a range of treatments out of our clinic on the Ground Floor at Derwent House:
- Massage (Sports, Aromatherapy, NO HANDS, Therapeutic, Hot Stone & Pregnancy) - Acupuncture for Musculoskeletal Pain - Reiki... - Injury Treatment & Rehabilitation - EMDR for Anxiety, Stress, PTSD etc - Tapping for Anixety, Stress, PTSD etc
For more information on any of these or to book, visit out website or contact info@healthholistics.co.uk
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Looking for that extra special gift for Valentines? We offer gift vouchers and have our exclusive Valentines Bliss Package for a limited time only.
Couples Massage, treat yourself or buy as a gift for someone.
Contact us direct for more information or to book

Merry Christmas to all our clients. We hope you all enjoy your day. Thank you for supporting our venture and we look forward to seeing you all and meeting more of you in 2019

Still time to book an appointment before the New Year

Join us for a glass of bubbly or a non alcoholic option tomorrow (Friday 16th November) anytime between 5.00 & 7.30pm to meet some of the team and take a look at the clinic. Spread the word

Both Emma & Nicole will be taking on 1 to 1 Personal Training and Small Group Clients in the clinic. This is suitable for all ages, abilities, including Injury Rehabilitation
Watch this space for even more news!

Very excited that we will have another Sports Therapist joining us, a fellow Therapist and a friend of mine. Get in touch to make your appointments

Come and meet us and look at our new space. A glass of bubbly on arrival, a chance to take a look at our new clinic and treatment rooms and exclusive offers available 🌟

A fantastic Effort

Pregnancy massages are becoming the go to treatment for expectant mums to help with the aches and pains or simply to relax the body and mind.
Our therapist, Helen, is qualified in delivering pregnancy massages so more information or to book, contact Helen on 07546370498 or visit www.healthholistics.co.uk