Horsforth Hypnotherapy

SUPPORTING STOPTOBER 2018! - £60 (50% discount)
One off stop smoking session Research shows a 90.6% success rate for smoking cessation using Hypnosis. Make 2018 the year you stop smoking for good. Session length 2 hours.

A big thank you to everyone who has messaged me to book a place for next Thursday. I look forward to seeing you there. If you are interested and haven't booked please could you send me a quick message just so I work out how many spaces there are left. Many Thanks, Katherine

SAD is a mood disorder relating to the reduction in light. Reduction in light can naturally induce depression symptoms because of the way our brain is wired. Lack of sunlight has also been linked to stress and the decreased ability to deal with stressful situations. We produce less serotonin so feel less able to cope. SAD is also associated with weight gain and sugar cravings. Addiction onset is more common as we try to alleviate symptoms through short term gratification. Hypnotherapy can enhance your life by relaxing your mind and body, releasing stress on a conscious and unconscious level. Contact me to find out more about my current packages, Katherine

Please message me to book place/s limited space available. Come join me for a fun and informative evening with all you need to know about Hypnotherapy and weight loss. Q&A, demonstration, prizes and special discounts

Don't let a fear of flying stop you enjoying your holiday. Contact me on 07891234812 FREE Initial Consultation

NEGATIVE THOUGHTS are like junk mail coming through your door. You can’t control what comes through but, you can choose whether or not to engage with them .....

Last chance to book 6 weeks of sessions at a 50% discount.

50% off until June

Exam periods are a stressful time for most. Learn how to reduce anxiety and allow your mind to focus on the task in hand. Book in now 50% off until June.

New Clinic Room now open! 50% off all treatments

Check out my new website and view testimonials :
www.horsforthhypnotherapy.co.uk

CAN HYPNOTHERAPY HELP ME LOSE WEIGHT??
Yes!!! Emotional and unconscious eaters are prime candidates for Hypnotherapy. Hypnotherapy changes your relationship with food helping you make better choices intuitively, without frustration or feeling deprived.
The latest brain research and meta analysis by British researchers found hypnosis can actually help regulate the release of peptides that control how hungry and full you feel!!
... https://www.ncbi.nlm.nih.gov/m/pubmed/248 37063/
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SLEEP YOUR WAY INTO HAPPINESS
Are you waking up every night at 3am 4am 5am? Disrupted sleep is an indicator of high stress levels.
Sleep is often overlooked as essential to physical and mental health. Getting 8hrs a night can reduce all of types stress and get you looking and feeling amazing.
... Hypnotherapy gets sleep patterns back on track helping you relax and feel good, making it easier to make good decisions.
Book in for your FREE consultation today at Horsforth Hypnotherapy.
https://appoint.ly/s/klbowes14/Hypnothera py
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