Mst Military Boot Camp

All Tuesday boot campers tomorrow 6pm please everyone who has already spoken to me don’t worry see you when you get there 💪💪💙💙

Reminder for all attendees for the 12 week boot camp please complete all your paper work in the envelope noted please return. Bring your boxes 📦 with you. Ladies with long hair please tie up. Nice comfy clothing and a good pair of trainers. Bottle of water 💦 and for any with diabetes please bring a lucazade

Anyone with a pooch up for this?

Friday is filling up fast... if you would like a morning appointment please message I have 8-9am & 10-11am that’s full hour Therapy and training combined £35 or you can have 30 min massage for £25 or 30 min exercise for £20 - exercise is based around core balance & training, joint stability and ligament strength training 💪

Music all sorted for bootcamps 💪💪💙💙 fabulous welcome to all who’s joining in let the hard work begin 💙💪💪

💪💪 this is awesome

Got these fabulous accessories today... so Tuesday’s camp has been simplified 💪💪💪

We’re not all arni on the outside but we’ve all got one on the inside... keep focused stay positive and get stuck in

Out getting strapping and tea for boot campn💪💪

1-2-1 PT sessions in and out door sessions available, don’t fancy a group session and want more focus then take us up on our 1-2-1 offer. Pay as you go or block book for more savings. #ptsessions #fitness

Scribbles for week 1 bootcamp don’t worry we can do it 💪💙💙

Transformation starts here! 💪 boot camps and fitness sessions available message to start today not tomorrow whoop

2019 is the year for transformation 💪 whatever your goals are we can smash them this year 💙💪 join our 12week boot camp and never look back 💪💪💙💙

😋😋😋💪💪

Here’s a challenge for you all 💪💪💪💪

Join me to becoming a new you in 2019... start your transformation January and be summer ready whoop 💪💪💙💙#sporttherapy #sportstherapist #massage #bootcamp #businesswoman #bethebestyou #journey #transformation #healthyfood #healthylifestyle

X2 more ready to go out ... spaces almost gone don’t miss out on an amazing experience Thursday 6-7am only £60 for 12 weeks of awesomeness 💙💪💪

Still places for Thursday morning 6-7am £60 now for 12 weeks of training nutrition team work and challenges message to join us