Pam Fearnley Pilates

Pam Fearnley Pilates classes for beginners, intermediate and advanced levels available in small classes or one to one. Classes are also available for pre and post natal and the active older adult.

Pilates is for everyone interested in improving the way they look, feel and move.

Practising regularly will help:

Prevent injury
Strengthen Core and Back muscles
Improve Flexibility, Balance and Posture
Develop Concentration and Relaxation
Improve Muscle Tome

Please feel free to contact me through the Facebook page, mobile telephone or email for more information, check availability and book.