Ps4Fitness - Brighouse

New structured and fun boxing skills for children aged 5 years to 16 years.

Limited places - enrol now.
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We're now doing children's parties.
For more info...contact me on 07530 84584 or PM.
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Big shout out and congratulations to Maria Johnson on achieving level CITRINE of FAT Furnace.
Well done.
May the SHAPE be with you 😃

New look homepage for the PS4fitness website.
Would welcome your thoughts.
Please comment below

Still as pertinent today which is why they are two levels of boxercise at PS4fitness.
There is Boxercise (level 5 intensity - Very hard) and Box Fit (level 4 intensity- Hard)
These are just some of the activities at PS4fitness which when combined with nutrition, motivation and frequency allow you to get the SHAPE!

Big shout out and congratulations to Kelly Norcliffe on achieving level EMERALD of FAT furnace.
Well done.
May the SHAPE be with you 😃

Big shout out and congratulations to Ken Sunderland on a 3lb weight loss.
Well done.
The journey continues...
... Ken Sunderland
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At PS4fitness, we adopt a holistic approach to the fitness goals you set yourself.
The focus is always on your goal and how you want to look and feel.
A great example/exponent of this philisophy is Vicky Sanderson.
... Mastering others is strength, mastering yourself makes you fearless - Lao Tzu
May the SHAPE be with you 😀
Vicky Sanderson
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I'll add that it's worth it!
May the SHAPE be with you :)

Work hard, play hard.
Great evening 😀

great place to train with lovely people who motivate you to reach your goals.

Would totally recommend PS4 Fitness to anyone wanting to get fit and change their body shape, it's worked and continues to be working for me. A great environment, non-judgemental and a great set of fellow people to get fit with.

Would defiantly recommend ps4 fitness regardless of what shape you are it really does improve how you feel as well as how you look. Everyone there's is friendly and Paul will always make you feel welcome and push you to achieve your goals

This is an excellent fitness studio with a great atmosphere, perfect if you want to lose weight or just tone up.

This is a fantastic place to train, get fit and feel good! Paul will get you motivated and push you through your paces. You work with a great team of lovely people and you definitely see a difference with your body and shape. It works!!!!!!!!!

The only place that's ever worked for me! If you put the effort in so will PS4Fitness and the results will be excellent! After 2 years here I would not contemplate going anywhere else simply becasue it works! Great value for money & a great laugh with a great people!

Paul, and all that he represents at PS4 Fitness, can make a huge difference in the quality and perhaps even length of your life, whether you need 'just' a tune up, or complete body overhaul. He'll work with and encourage you at least matching however much you're willing to put in... That's the key, how much are you willing to put in ;-)

PS4fitness is fantastic and has turned me from an individual who didn't think she was capable nor "had the time" to exercise to one who fully enjoys in and has made it part of my lifestyle. Paul is a fantastic motivator/trainer. The environment at PS4 is a credit to Paul's hard work, welcoming, encouraging and fun. I now eat better, sleep better and feel better! Thank you Paul

PS4 Fitness is no ordinary centre. Here we receive nutritional advice, guidance, education, support and good solid exercise. We are all shapes and sizes, all looking for the same thing - good health, well-being and fitness. If you want to change get down to PS4 Fitness where we see it differently, do it differently and get the SHAPE. A free half hour consultation and classes to suit all. A fantastic life changing centre! Cheers to Paul for making it such FUN!

Love training at PS4 Fitness - Paul really wants to help in anyway he can. Facilities are spot on, clean and his shakes are perfect! Picks me right up ready for the day after a work out. Thanks!

Joined PS4 in November 2013 and it was one of the hardest things I've ever done. Being on the large side I was extremely nervous about joining as I thought it would be like all the other gyms I'd ever been to but I'm happy to report this place is unique and one of a kind from day one everyone at PS4 has been welcoming and supportive Paul Sterling is an exceptional and understanding trainer and without his help I really don't think I would have achieved what I have so far so wether you're on the larger side or wanting to get fitter and stronger than I can highly recommend PS4 as the place to go and do just that

It’s the second time I’ve joined PS4, I didn’t even need to think twice about coming back. Paul’s highly energetic training absolutely kills me but also gives me a spring in my step every day. I’m exploring what my body can do every session and working up my stamina. Paul is also very encouraging and reviews my diet and weight weekly to ensure I’m doing the best I can achieve. I absolutely love training here � i’ll be sharing my results soon!! �

It's amazing. After doing every "diet" over and over again for years I've found PS4fitness. Paul will encourage you and help you achieve your goal. It's changed my life.

I would recommend Ps4 to anyone, regardless of goal, fitness level or ability. Paul is an absolute professional and highly skilled. the classes are challenging but fun and adapted to your own ability, but Paul is there to push you along , always increasing to the next level even when you think you can't , he will show you you can ! Paul's vision of creating a "community" has really paid off and this makes Ps4 a unique experience , which is highly motivational . It's a fantastic group of people and there is also a great social aspect to the group too! Prepare to work hard.. And see results !

I was absolutely recommend Paul to anyone ~ he had quiet literally saved my life :)



I gained two stone last year and my fitness was none existing following an accident that I had on a bike. My confidence was fake and been an ex holiday rep ~ this was most un settling and frustrating.



Along with the support of my family, boyfriend and friends ~ Paul gave me the encouragement & support to believe that I could loose weight and become fit again... He also reminded me that anything is possible as long as you have faith in yourself, patience and determination :)



Joining PS4Fitness is one of the best decisions Iv made along time. Everyone is so supportive, friendly and encouraging :) there is a never a dull moment and I always leave with a smile on my face :)



The only things in life you regret are the things you DONT do rather then things you do ~ Don't regret anything and don't miss out on this amazing opportunity ~ Join today :)

Hi iv been a member of ps4 for almost a year now, and I would recommend anyone to join, no matter weather you Want to get fit, tone up or lose weight, Paul is a fantastic instructor, and helps you with you goals both in and out of ps4, everyone that goes are very welcomeing and a great bunch of ppl, I'm so glad I started :) x

Having been a member of several mainstream "GYMS" before i have usually got bored of the monotony of the exercise routine you are given at the onset,but i can honestly say after the 5 months i have been at PS4 boredom has never been an issue. The variety of classes available to all fitness levels and the dedication of Paul in helping you achieve your goals is excellent, its just about as close to having your own personal trainer as you can get. I cannot recommend PS4 enough so get yourself down there and find the new you!!!

Great place to go. Nothing like a usual gym. After years of using gyms without results , Paul has made such a difference to me. Better shape, more toned - it's something you want to stick at because it's never boring. Paul cares about his members - his commitment and enthusiasm is catching. And it works.

Fantastic fitness centre in Brighouse, focus's on individual goals by looking at a nutrition and a fitness schedule to suit individual requirements. It really does work if you put your mind to it and Paul will help you do this. Highly recommended

great place to train with lovely people who motivate you to reach your goals.

Would totally recommend PS4 Fitness to anyone wanting to get fit and change their body shape, it's worked and continues to be working for me. A great environment, non-judgemental and a great set of fellow people to get fit with.

Would defiantly recommend ps4 fitness regardless of what shape you are it really does improve how you feel as well as how you look. Everyone there's is friendly and Paul will always make you feel welcome and push you to achieve your goals

This is an excellent fitness studio with a great atmosphere, perfect if you want to lose weight or just tone up.

This is a fantastic place to train, get fit and feel good! Paul will get you motivated and push you through your paces. You work with a great team of lovely people and you definitely see a difference with your body and shape. It works!!!!!!!!!

The only place that's ever worked for me! If you put the effort in so will PS4Fitness and the results will be excellent! After 2 years here I would not contemplate going anywhere else simply becasue it works! Great value for money & a great laugh with a great people!

Paul, and all that he represents at PS4 Fitness, can make a huge difference in the quality and perhaps even length of your life, whether you need 'just' a tune up, or complete body overhaul. He'll work with and encourage you at least matching however much you're willing to put in... That's the key, how much are you willing to put in ;-)

PS4fitness is fantastic and has turned me from an individual who didn't think she was capable nor "had the time" to exercise to one who fully enjoys in and has made it part of my lifestyle. Paul is a fantastic motivator/trainer. The environment at PS4 is a credit to Paul's hard work, welcoming, encouraging and fun. I now eat better, sleep better and feel better! Thank you Paul

PS4 Fitness is no ordinary centre. Here we receive nutritional advice, guidance, education, support and good solid exercise. We are all shapes and sizes, all looking for the same thing - good health, well-being and fitness. If you want to change get down to PS4 Fitness where we see it differently, do it differently and get the SHAPE. A free half hour consultation and classes to suit all. A fantastic life changing centre! Cheers to Paul for making it such FUN!

Love training at PS4 Fitness - Paul really wants to help in anyway he can. Facilities are spot on, clean and his shakes are perfect! Picks me right up ready for the day after a work out. Thanks!

Joined PS4 in November 2013 and it was one of the hardest things I've ever done. Being on the large side I was extremely nervous about joining as I thought it would be like all the other gyms I'd ever been to but I'm happy to report this place is unique and one of a kind from day one everyone at PS4 has been welcoming and supportive Paul Sterling is an exceptional and understanding trainer and without his help I really don't think I would have achieved what I have so far so wether you're on the larger side or wanting to get fitter and stronger than I can highly recommend PS4 as the place to go and do just that

It’s the second time I’ve joined PS4, I didn’t even need to think twice about coming back. Paul’s highly energetic training absolutely kills me but also gives me a spring in my step every day. I’m exploring what my body can do every session and working up my stamina. Paul is also very encouraging and reviews my diet and weight weekly to ensure I’m doing the best I can achieve. I absolutely love training here � i’ll be sharing my results soon!! �

It's amazing. After doing every "diet" over and over again for years I've found PS4fitness. Paul will encourage you and help you achieve your goal. It's changed my life.

I would recommend Ps4 to anyone, regardless of goal, fitness level or ability. Paul is an absolute professional and highly skilled. the classes are challenging but fun and adapted to your own ability, but Paul is there to push you along , always increasing to the next level even when you think you can't , he will show you you can ! Paul's vision of creating a "community" has really paid off and this makes Ps4 a unique experience , which is highly motivational . It's a fantastic group of people and there is also a great social aspect to the group too! Prepare to work hard.. And see results !

I was absolutely recommend Paul to anyone ~ he had quiet literally saved my life :)



I gained two stone last year and my fitness was none existing following an accident that I had on a bike. My confidence was fake and been an ex holiday rep ~ this was most un settling and frustrating.



Along with the support of my family, boyfriend and friends ~ Paul gave me the encouragement & support to believe that I could loose weight and become fit again... He also reminded me that anything is possible as long as you have faith in yourself, patience and determination :)



Joining PS4Fitness is one of the best decisions Iv made along time. Everyone is so supportive, friendly and encouraging :) there is a never a dull moment and I always leave with a smile on my face :)



The only things in life you regret are the things you DONT do rather then things you do ~ Don't regret anything and don't miss out on this amazing opportunity ~ Join today :)

Hi iv been a member of ps4 for almost a year now, and I would recommend anyone to join, no matter weather you Want to get fit, tone up or lose weight, Paul is a fantastic instructor, and helps you with you goals both in and out of ps4, everyone that goes are very welcomeing and a great bunch of ppl, I'm so glad I started :) x

Having been a member of several mainstream "GYMS" before i have usually got bored of the monotony of the exercise routine you are given at the onset,but i can honestly say after the 5 months i have been at PS4 boredom has never been an issue. The variety of classes available to all fitness levels and the dedication of Paul in helping you achieve your goals is excellent, its just about as close to having your own personal trainer as you can get. I cannot recommend PS4 enough so get yourself down there and find the new you!!!

Great place to go. Nothing like a usual gym. After years of using gyms without results , Paul has made such a difference to me. Better shape, more toned - it's something you want to stick at because it's never boring. Paul cares about his members - his commitment and enthusiasm is catching. And it works.

Fantastic fitness centre in Brighouse, focus's on individual goals by looking at a nutrition and a fitness schedule to suit individual requirements. It really does work if you put your mind to it and Paul will help you do this. Highly recommended

great place to train with lovely people who motivate you to reach your goals.

Would totally recommend PS4 Fitness to anyone wanting to get fit and change their body shape, it's worked and continues to be working for me. A great environment, non-judgemental and a great set of fellow people to get fit with.

Would defiantly recommend ps4 fitness regardless of what shape you are it really does improve how you feel as well as how you look. Everyone there's is friendly and Paul will always make you feel welcome and push you to achieve your goals

This is an excellent fitness studio with a great atmosphere, perfect if you want to lose weight or just tone up.

This is a fantastic place to train, get fit and feel good! Paul will get you motivated and push you through your paces. You work with a great team of lovely people and you definitely see a difference with your body and shape. It works!!!!!!!!!

The only place that's ever worked for me! If you put the effort in so will PS4Fitness and the results will be excellent! After 2 years here I would not contemplate going anywhere else simply becasue it works! Great value for money & a great laugh with a great people!

Paul, and all that he represents at PS4 Fitness, can make a huge difference in the quality and perhaps even length of your life, whether you need 'just' a tune up, or complete body overhaul. He'll work with and encourage you at least matching however much you're willing to put in... That's the key, how much are you willing to put in ;-)

PS4fitness is fantastic and has turned me from an individual who didn't think she was capable nor "had the time" to exercise to one who fully enjoys in and has made it part of my lifestyle. Paul is a fantastic motivator/trainer. The environment at PS4 is a credit to Paul's hard work, welcoming, encouraging and fun. I now eat better, sleep better and feel better! Thank you Paul

PS4 Fitness is no ordinary centre. Here we receive nutritional advice, guidance, education, support and good solid exercise. We are all shapes and sizes, all looking for the same thing - good health, well-being and fitness. If you want to change get down to PS4 Fitness where we see it differently, do it differently and get the SHAPE. A free half hour consultation and classes to suit all. A fantastic life changing centre! Cheers to Paul for making it such FUN!

Love training at PS4 Fitness - Paul really wants to help in anyway he can. Facilities are spot on, clean and his shakes are perfect! Picks me right up ready for the day after a work out. Thanks!

Joined PS4 in November 2013 and it was one of the hardest things I've ever done. Being on the large side I was extremely nervous about joining as I thought it would be like all the other gyms I'd ever been to but I'm happy to report this place is unique and one of a kind from day one everyone at PS4 has been welcoming and supportive Paul Sterling is an exceptional and understanding trainer and without his help I really don't think I would have achieved what I have so far so wether you're on the larger side or wanting to get fitter and stronger than I can highly recommend PS4 as the place to go and do just that

It’s the second time I’ve joined PS4, I didn’t even need to think twice about coming back. Paul’s highly energetic training absolutely kills me but also gives me a spring in my step every day. I’m exploring what my body can do every session and working up my stamina. Paul is also very encouraging and reviews my diet and weight weekly to ensure I’m doing the best I can achieve. I absolutely love training here � i’ll be sharing my results soon!! �

It's amazing. After doing every "diet" over and over again for years I've found PS4fitness. Paul will encourage you and help you achieve your goal. It's changed my life.

I would recommend Ps4 to anyone, regardless of goal, fitness level or ability. Paul is an absolute professional and highly skilled. the classes are challenging but fun and adapted to your own ability, but Paul is there to push you along , always increasing to the next level even when you think you can't , he will show you you can ! Paul's vision of creating a "community" has really paid off and this makes Ps4 a unique experience , which is highly motivational . It's a fantastic group of people and there is also a great social aspect to the group too! Prepare to work hard.. And see results !

I was absolutely recommend Paul to anyone ~ he had quiet literally saved my life :)



I gained two stone last year and my fitness was none existing following an accident that I had on a bike. My confidence was fake and been an ex holiday rep ~ this was most un settling and frustrating.



Along with the support of my family, boyfriend and friends ~ Paul gave me the encouragement & support to believe that I could loose weight and become fit again... He also reminded me that anything is possible as long as you have faith in yourself, patience and determination :)



Joining PS4Fitness is one of the best decisions Iv made along time. Everyone is so supportive, friendly and encouraging :) there is a never a dull moment and I always leave with a smile on my face :)



The only things in life you regret are the things you DONT do rather then things you do ~ Don't regret anything and don't miss out on this amazing opportunity ~ Join today :)

Hi iv been a member of ps4 for almost a year now, and I would recommend anyone to join, no matter weather you Want to get fit, tone up or lose weight, Paul is a fantastic instructor, and helps you with you goals both in and out of ps4, everyone that goes are very welcomeing and a great bunch of ppl, I'm so glad I started :) x

Having been a member of several mainstream "GYMS" before i have usually got bored of the monotony of the exercise routine you are given at the onset,but i can honestly say after the 5 months i have been at PS4 boredom has never been an issue. The variety of classes available to all fitness levels and the dedication of Paul in helping you achieve your goals is excellent, its just about as close to having your own personal trainer as you can get. I cannot recommend PS4 enough so get yourself down there and find the new you!!!

Great place to go. Nothing like a usual gym. After years of using gyms without results , Paul has made such a difference to me. Better shape, more toned - it's something you want to stick at because it's never boring. Paul cares about his members - his commitment and enthusiasm is catching. And it works.

Fantastic fitness centre in Brighouse, focus's on individual goals by looking at a nutrition and a fitness schedule to suit individual requirements. It really does work if you put your mind to it and Paul will help you do this. Highly recommended