Renee Saxton Adult Swim Coaching

Ramp Up Your Swim Training By Focusing on Strength and Technique
For those of us who did not grow up with gills, swimming fast can be a difficult skill to acquire. A great aerobic engine is important, but without great technique in the water you’re not going to move forward quickly. To become a faster swimmer in time for the upcoming triathlon season, now is a great time to focus on both strength and stroke technique. There are many tools and drills that can be used, and padd...
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Bookings now being taken for next half term. Not that many places left in some classes, so get in quick!

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