Amala Yoga

Quick confession: Yoga turned me into a morning person. What's better than starting your morning with taking care of your body and mind, and feeling the benefits of your practice echo through the day 😊❤️ Join me for a lovely morning flow Thursday 7:30 at Amiyoga Studio 🙏 x Laima

Flowing session of Creative Vinyasa to unwind towards the end of the day.
Each flow will be different, focusing on activating, releasing, strengthening or stretching certain areas of the body.
We’ll start the practice with breathing and grounding, and finish with relaxing Yin stretches and Yoga Nidra.
... To book your spot contact Laima by text 07946759141 or email info@amalayoga.eu
Price: £5 per person
See More

This dynamic and empowering practice of Vinyasa Flow will help you feel connected to your body and energized.
We’ll focus on creating more strength and stability around major joints, as well as agility, balance and coordination in your movement, to encourage your body awareness and experience the power of your breath.
This session will include:
... • Core-asanas- exercises to activate structural muscles, improve posture and range of movement, to prepare your body for flow sequences. • Power Flow- Vinyasa Flow inspired practice in a comfy warm temperature of 25 degrees. • Yoga Nidra- guided relaxation.
By the end of these 90 minutes you might leave the room relaxed, stronger, taller and smiling 😊
Price £15 Lion Heart Yoga members £5
See More

Gentle morning flow for all levels.
Excellent for anyone looking to improve focus and mental clarity, strength, flexibility and overall health.
Price £5

🙏

Just in case you plan on coming to Vinyasa class with Sarah tonight, the class is canceled unfortunately, back as normal next week xxx lots of kisses form Italy 🇮🇹❤️

A little fyi for my morning yogis: Thursday morning classes will commence on August 16th. I’m sending you very warm wishes from Bassano and hope you all will find a moment to practice 🧘🏻‍♀️ I’ll see you very soon 🤗🙏

A little teacher play time at Lion Heart Yoga. I ❤️ practicing in the clouds 🤗🙏 #yoga #yogaeveryday

Big congrats to lovely Jane for completing 4 classes in 4 weeks and winning one to one yoga session! Anyone who got their cards for June can still use the remaining passes at any time 🙌 and you can still get your 4 pass card for £20, I’ll keep coming up with little surprises and you won’t need to carry around change for each class 🙏 x Laima

I had my first deep tissue massage with Kinga, right after hot yoga practice. I’m so blessed to have a great professional right at my work place! I HIGHLY recommend this treatment, especially if you have any tightness around shoulders and neck or any soreness in the back. Such a great experience, even my scalp, ears, hands and fingers got a massage 💆 Can’t wait for my next appointment in a week 🤩

Hull Yoga and Holistic Health festival at the University of Hull is on! Who’s joining me in class or for a chat today? 🌞🙏

So excited!!! Come along and try some of the 20 classes and holistic treatments at Hull University this Saturday <3

Thank you lovely yogis who joined Good Morning Yoga this morning! Here's a fun little nerdy bit on flexibility we were chatting about. Spoiler alert: there's hope :D Hope to see you all for morning yoga again soon <3

The very first Monday night Vinyasa at Amiyoga - Yoga Studio in Hull was so lovely to teach, thank you everyone who joined! I can't wait to see you again tomorrow <3 If you'd like to come along or bring a friend, please contact me to reserve a spot. And also, I encourage every yogi to try and start their day with yoga on Thursday, try it at least once and see how wonderful you'll feel xx Laima

Hi friends! Who's joining our yoga festival this year? I'll be giving two classes and will be around all day for some yogi hugs and chats :) xx

Hiya! Go check out my updated class calendar, there I’ve got a few new weekly classes at AmiYoga Studio and Ennerdale Leisure Centre ✨ See you on the mat 🙏🏼❤️ x Laima

When you come to the next class with me at AmiYoga Studio, ask for The CARD! It will give you four tickets to classes on Thursday mornings and Monday evenings, as well as an opportunity to win a one to one session with me to focus on your Vinyasa techniques and yoga related questions. See you on the mat 🙏🏼

Flowing session of Creative Vinyasa to unwind towards the end of the day.
Each flow will be different, focusing on activating, releasing, strengthening or stretching certain areas of the body.
We’ll start the practice with breathing and grounding, and finish with relaxing Yin stretches and Yoga Nidra.
... To book your spot contact Laima by text 07946759141 or email info@amalayoga.eu
Price: £5 per person
See More

Flowing session of Creative Vinyasa to unwind towards the end of the day.
Each flow will be different, focusing on activating, releasing, strengthening or stretching certain areas of the body.
We’ll start the practice with breathing and grounding, and finish with relaxing Yin stretches and Yoga Nidra.
... To book your spot contact Laima by text 07946759141 or email info@amalayoga.eu
Price: £5 per person
See More

Yoga with Laima is such a treat, just the right blend of energy, stretch and relaxation. She is patient and considerate with all students and has inspired me to tale my yoga to the next level. I’d recommend her class to anyone, new or old to yoga ��

Never have I meet a more caring and skilled yoga teacher. Laima is the best. She radiates kindness and has always that one advice that can make you go further in your practice...

Laima is the best yoga instructor I have ever had. Her calmess is exceptional and she has a gift in seeing people. I am very sorry she is no longer in Denmark, you are lucky to have her Hull.

Laima is a wonderful teacher, really engaging in her classes and obviously very passionate about making everyone's yoga experience special. Cannot recommend enough!

Laima is a great teacher, she can transmit her inner peace and joy of living in every class. Furthermore, each class is different, so you always have asanas that come easy and more challenging ones. Never boring!

Laima is a great facilitator. She is observant, caring and has the best sense of people. The best yoga teacher I have experienced.

I love Laima’s classes, I always come out feeling calm and centred. She finds way to bring challenges into sequences without you even realising that you’re working towards something bigger whether it’s a posture, stretch or breathing exercise.

I have been doing Pilates at Albert avenue pools twice a week for 3 or 4 weeks now and absolutely love it. It's the first Pilates class I've been to but I felt welcome and at ease from the start. I find it not only works and strengthens my body but also leaves me feeling calm and relaxed.

I am so grateful that Laima has started teaching in Hull! She has a beautiful, calm and welcoming presence and her classes include excellent teaching and alignment principles combined with a touch of magic that never fails to leave me feeling calmer yet more alive afterwards. I have been practicing yoga for many years and Laima is one of my favourite teachers yet. Thank you!! xx