Bkb Fitness&Wellbeing

BKB fitness is back this Spring. Get your body in shape and ready for the summer!! our current sessions are on Mondays 6-8pm. Venue:- Amaizing Grace Chapel, Hull. Join us for the next 8 weeks. Free admission for the first 10 people!! call or txt Bright now on 07411038515

“I am thankful for all of those who said NO to me. Its because of them I’m doing it myself.” – Albert Einstein

Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, “What’s in it for me?”

That's the truth!

The next step ?

The first step?

Set goals, fight your fears and achieve a better tomorrow.

It's time your anthem stopped being I wish and I will, and started being I have and I did. That way you have less to regret and lament on.

► It WILL be difficult. ► It WILL take time. ► It WILL require sacrifice. ► It WILL be worth it.

You will never regret reaching your goal, but you will always regret giving up or not trying hard enough.

Don't compromise what you want most for what you want now. Set yourself a goal and strive toward it.

little by little eventually becomes a lot. better is he who spends a minute a day working on his dream than he who procrastinates for the whole year waiting for the perfect opportunity.- BKB fitness

Do it now! because later sometimes becomes never.

Actions speak louder than words. Stop saying and start doing. Talk is cheap

Research shows that it takes 21 days to develop a habit. That’s 21 days of going to the gym every day or exercising in some way every day, 21 days to meditation, 21 days to eat healthily!!start now!

One who can conquer a city is good, but one who can conquer their own spirit is great. So when self discipline is slipping, remember you are great.

Look after the environment.make sure every shower has been well earned!