Fortitude Street Circuits

It was good to be back ... the rain held off and we had some gorgeous ☀️☀️

It's a real thing ... it's back.
08:30 this Saturday @ Clifford's Tower steps.
Start your weekend the right way 🏃🏼‍♀️🌤🥇

We are on this Saturday morning at 08:30!!!
Keep your fingers crossed for 🌞🌞🌞

Sunshine session this morning

We're on for the weekend...

No Street Circuits this weekend
Supporting the guys & girls taking part in Yorkshire Warrior - who are ya?!!!

#Consistency is key Whatever exercise programme you choose to follow, the key to its success is to be consistent

Happy New Year 🎊🎉🎊🎉
Dream, believe, achieve in 2015.
See you Saturday at 08:30 👊

Early morning #streetcircuits to start off the weekend in #york
It makes the early start so worthwhile

Just a reminder there's no circuits this morning.
Happy Saturday 😊

Tuesday nights are now being held indoors over the winter months.
7:15-8:15 at Clifton Moor £15 for the next 3 weeks
... Let me know if you want to join in & keep the mince pies on hold
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The magic pill, exists in real food and consistency in your workouts. #eatclean #motivation #focus #fitfam

Important Notice
Dark nights & poor weather = low numbers 👎☔️👎☔️
Tuesday nights will be cancelled over the winter & restart in the spring
... I will be looking at putting an indoor circuit class on from November... Shout me if interested 💪👍😀👍
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Remember back to 18:00 tonight... See you there.
Bring your bounce 😊😊😊

Super leg set yesterday
Jumps Sprints Burpees... Lunges More sprints More jumps & some abs just for fun
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