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Self Defence Weekend

Knife Crime

Be aware of your surroundings.

Ask yourself would you be able to defend yourself and your loved ones if someone were to physically attack you? Possibly it’s a question you don’t want to consider, but violence is, unfortunately, part of life. K3 Self Defence Training & Education has a training program regardless of strength, size, or previous training, a program of self-defence training anyone can learn. When a confrontation arises, you only have a few seconds and a few moves to use before the fight may b...e decided. Before the attacker has gained control, you must do everything you can, conserving as much energy as possible. This is what we call economy of motion,to enable a chain of attack to inflict injury so you can get away. This is not time to be civil. In a physical confrontation that calls for self-defence, it could be a fight for your life, It is hurt or be hurt. At K3 we teach easy, simple, effective moves, that are easy to learn, based on training principles the police and armed forces, use in the conflict environment.
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Ask yourself would you be able to defend yourself and your loved ones if someone were to physically attack you? Possibly it’s a question you don’t want to consider, but violence is, unfortunately, part of life. K3 Self Defence Training & Education has a training program regardless of strength, size, or previous training, a program of self-defence training anyone can learn. When a confrontation arises, you only have a few seconds and a few moves to use before the fight may b...e decided. Before the attacker has gained control, you must do everything you can, conserving as much energy as possible. This is what we call economy of motion,to enable a chain of attack to inflict injury so you can get away. This is not time to be civil. In a physical confrontation that calls for self-defence, it could be a fight for your life, It is hurt or be hurt. At K3 we teach easy, simple, effective moves, that are easy to learn, based on training principles the police and armed forces, use in the conflict environment.
See More

Ask yourself would you be able to defend yourself and your loved ones if someone were to physically attack you? Possibly it’s a question you don’t want to consider, but violence is, unfortunately, part of life. K3 Self Defence Training & Education has a training program regardless of strength, size, or previous training, a program of self-defence training anyone can learn. When a confrontation arises, you only have a few seconds and a few moves to use before the fight may b...e decided. Before the attacker has gained control, you must do everything you can, conserving as much energy as possible. This is what we call economy of motion,to enable a chain of attack to inflict injury so you can get away. This is not time to be civil. In a physical confrontation that calls for self-defence, it could be a fight for your life, It is hurt or be hurt. At K3 we teach easy, simple, effective moves, that are easy to learn, based on training principles the police and armed forces, use in the conflict environment.
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Self Defence Training Weekend 22nd - 23rd June

k3 training is a bridge between systems that unites the common self defence principles under a single banner. We take what works and make it work harder,

Knife possession at a 9 year high.

Prisoners try to behead inmate.

Knife afternoon

Don't leave it to late to learn

K3 teaches a modern, highly refined self defence system, designed to be used against armed and unarmed attackers. K3 Self Defence Training & Education addresses a wide variety of aggressive acts, which include punches, kicks, chokes, bear hugs, headlocks, grabs, as well as defences against multiple attackers and assailants armed with a firearms, edged weapons, or blunt objects. K3 Self Defence Training & Education includes specialised training methods to not only challenge students physically, but to also instil a mental discipline to strengthen the spirit and to develop the ability to deal with violent confrontations under intense stress. Tested on the battlefield and on the streets, K3’s practical approach to self defence will make you safer and more secure